La Mindfulness Per Tutti
Alessandro SalucciInizia un percorso di “consapevolezza” attraverso la pratica della Mindfulness. Qui la meditazione è a portata di tutti. Un percorso pieno di curiosità in cui imparerai a conoscere te stesso e a imparare a non commettere i soliti errori. La Mindfulness esprime il suo potenziale sia sulla vita di tutti i giorni che sul lavoro che nello sport. Inizia il tuo percorso di benessere e consapevolezza ora... more
| Publishes | Twice weekly | Episodes | 363 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
S.3 Ep. 44 - Dentro ognuno di noi vive ancora il bambino che siamo stati: curioso, spontaneo, ma anche ferito.
In questo episodio scopriamo come le esperienze del passato continuano a influenzare le nostre scelte, le relazioni e la nostra capacità d... more
S.3 Ep. 43 - Dentro ognuno di noi vive ancora un bambino: curioso, spontaneo, fragile e luminoso.
Un bambino che ha imparato troppo presto a trattenersi, a proteggersi, a “fare il bravo”.
Ma quel bambino non è sparito: ti aspetta ancora, nel silenz... more
S.3 Ep. 42- Molti di noi vivono in contraddizione: – Dicono di volere serenità, ma si circondano di drammi. – Dicono di volere libertà, ma cercano continuamente approvazione. – Dicono di volere amore, ma scappano da ogni vulnerabilità.
Questo succed... more
S.3 Ep.41: Oggi parleremo di qualcosa che suona un po’ astratto, ma in realtà decide il ritmo di tutta la nostra vita: i valori.
Non quelli scritti su un biglietto motivazionale o in un post su Instagram. Parlo dei valori veri, quelli che abitano ne... more
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Apple Podcasts | #75 | Italy/Health & Fitness/Mental Health |
Apple Podcasts | #227 | Italy/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with La Mindfulness Per Tutti:
1. Mindfulness in Voce
2. Il Podcast di PsiNel
3. Giorno per giorno
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La Mindfulness Per Tutti launched 3 years ago and published 363 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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