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La Mindfulness Per Tutti

Alessandro Salucci

Inizia un percorso di “consapevolezza” attraverso la pratica della Mindfulness. Qui la meditazione è a portata di tutti. Un percorso pieno di curiosità in cui imparerai a conoscere te stesso e a imparare a non commettere i soliti errori. La Mindfulness esprime il suo potenziale sia sulla vita di tutti i giorni che sul lavoro che nello sport. Inizia il tuo percorso di benessere e consapevolezza ora... more

PublishesTwice weeklyEpisodes356Founded3 years ago
Language
Italian
Number of ListenersCategories
Health & FitnessMental Health

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Artwork for La Mindfulness Per Tutti

Latest Episodes

S. 3 Ep. 37 - Siamo diventati consumatori di rancore. E l’odio, come tutte le droghe, dà un piacere breve: una scarica di adrenalina che ti fa sentire “dalla parte giusta”, potente, compatto nel gruppo. Ma dopo? Dopo resta il veleno. E quel veleno no... more

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S.3 Ep. 36 -Oggi parliamo di un segreto che sembra quasi banale e invece è rivoluzionario: l’equilibrio.

Viviamo in un mondo che ci spinge a prendere posizione, a reagire, a correre dietro a tutto.

Ma se guardi con occhi attenti, ti accorgi che la... more

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S.3 Ep. 35 - Oggi non faremo solo una meditazione: faremo un viaggio.

Osho diceva che la vita è un gioco divino: non c’è nulla da conquistare, solo da scoprire.

Tony Robbins ci ricorda che l’azione nasce da una decisione interiore.

Oggi uniremo qu... more

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S.3 Ep. 34 - Hai presente quando ti viene un’idea, senti quel brivido di entusiasmo… e subito dopo compare una vocetta: “E se poi fai una figuraccia?”. La chiamiamo “paura del fallimento”, ma spesso è paura della vergogna, del giudizio, della perdita... more

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Which podcasts are similar to La Mindfulness Per Tutti?

These podcasts share a similar audience with La Mindfulness Per Tutti:

1. Il Giardino della Meditazione
2. Mindfulness in Voce
3. Ma perché?
4. Il Caffettino di Mario Moroni
5. MentalmentE - Ipnosi Per Dormire - Storie e Fiabe

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La Mindfulness Per Tutti launched 3 years ago and published 356 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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