La dieta giusta per te
StarbeneLui è Massimo Spattini, un big nel campo dell’alimentazione e della forma fisica, io sono Francesca Pietra, direttrice di Starbene. Le mie interviste allo specialista chiariscono, in modo approfondito e scientifico, i tanti dubbi che circolano in materia di diete. E offrono gli strumenti per costruire, senza stress, il proprio percorso individuale per stare bene.
| Publishes | Twice monthly | Episodes | 70 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & FitnessNutrition | ||
Listen to this Podcast
Latest Episodes
Prendiamo un metro da sarta, facciamolo passare intorno al girovita e prendiamo le misure. Una circonferenza superiore a 102 cm nell’uomo o a 88 cm nella donna è indice di obesità viscerale, vera nemica della longevità. Come liberarsene? Ce lo spiega... more
Non si può parlare di longevità senza considerare l’inflammaging, cioè quello stato di infiammazione cronica di basso grado che causa danni al nostro organismo attivando i processi di invecchiamento. Il dottor Massimo Spattini ci spiega come si comba... more
Dormire bene e a sufficienza è fondamentale per vivere a lungo e in salute. Ma oltre a rispettare le classiche regole di igiene del sonno come possiamo intervenire con la dieta per garantirci il riposo notturno? Ce lo spiega il nostro esperto.
Vivere a lungo è facile come bere un bicchier d’acqua. Forse non è proprio così, ma certamente è vero che chi beve acqua a sufficienza vive più a lungo. Il dottor Massimo Spattini ci spiega perché è fondamentale compiere questo gesto così semplice pe... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | Italy/Health & Fitness/Nutrition |
Apple Podcasts | #161 |  Switzerland/Health & Fitness/Nutrition |
Apple Podcasts | #246 |  Mexico/Health & Fitness/Nutrition |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About La dieta giusta per te
Where can I find podcast stats for La dieta giusta per te?
Rephonic provides a wide range of podcast stats for La dieta giusta per te. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to La dieta giusta per te and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does La dieta giusta per te get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for La dieta giusta per te, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for La dieta giusta per te?
Rephonic provides comprehensive predictive audience data for La dieta giusta per te, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does La dieta giusta per te have?
To see how many followers or subscribers La dieta giusta per te has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to La dieta giusta per te?
These podcasts share a similar audience with La dieta giusta per te:
1. BUONO A SAPERSI
2. Un passo al giorno
3. Geopop - Le Scienze nella vita di tutti i giorni
4. Giorno per giorno
5. Low Carb Italia Podcast
How many episodes of La dieta giusta per te are there?
La dieta giusta per te launched 3 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact La dieta giusta per te?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for La dieta giusta per te?
Rephonic pulls ratings and reviews for La dieta giusta per te from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for La dieta giusta per te?
Rephonic provides full transcripts for episodes of La dieta giusta per te. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.