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Artwork for Kreft's Couch Pod

Kreft's Couch Pod

Dr. Janine Kreft
Personal Growth
Grief
Emotional Resilience
Alcohol
Mindset
Mental Health
Entrepreneurship
Personal Development
Mocktails
Narcissism
House Of Botanique
Subconscious Reprogramming
Identity Collapse
Intuition
Identity
Mental Rehearsal
Nervous System Regulation
Emotional Addictions
Self-Awareness
Anxiety

Master Your Mindset & Elevate Your Life Welcome to the Kreft's Couch Pod, the podcast designed for sensitive high achievers, soul-led entrepreneurs, and ambitious individuals striving to thrive in an ever-changing world. Hosted by Dr. Janine Kreft, a modern psychology and wellness expert, this podcast dives deep into the mindset shifts, energy mastery, and practical strategies you need to balance ... more

PublishesWeeklyEpisodes53Founded3 years ago
Number of ListenersCategories
BusinessEntrepreneurshipMental HealthHealth & Fitness

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Artwork for Kreft's Couch Pod

Latest Episodes

✨ In this episode, I’m sharing the real story behind why Magnetic Mastery is evolving into a year-long experience.

Back in February and March, I was rehearsing my expanded future self… and then everything shifted.

My yoga teacher training stoppe... more

Show Notes: One Accurate Rep Can Collapse Years of Distortion

Episode Summary:

Sometimes one moment, one decision, one accurate rep — can undo years of distortion.

In this episode, I share the insight that landed on my chiropractor’s table and has... more

✦ Show Notes: Episode – You Can’t Receive While You’re Bracing

And Most High Achievers Still Are

Episode Summary:

Most of us are still holding tension in places we’ve long outgrown.

In this episode, I break down how the fascia holds onto old iden... more

✦ Show Notes: Episode 50 – The Truth About My Sleep (And Why I Couldn’t Let Go Until Now)

Why Deep Sleep Was Never About Hacks — It Was About Safety

Episode Summary:

You can optimize your bedroom, cut the caffeine, and wear the best blue light blo... more

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Host

Dr. Janine Kreft
Host of Kreft's Couch Pod, Dr. Janine Kreft is a psychology and wellness expert focused on mindset shifts, energy mastery, and personal growth guidance for sensitive high achievers and soul-led entrepreneurs.

Reviews

5.0 out of 5 stars from 21 ratings
  • Dr. Kreft will change your life!

    I am so very thankful for Dr. Kreft and her content! In my opinion, everyone could benefit from her teaching and she is the best and asking questions. She has giving me the awareness to lean into myself and figure out who I really am and what I want in life. Can’t wait to listen to more episodes!

    Apple Podcasts
    5
    Frazzlemcsneazy
    United States3 years ago
  • Must listen

    The first episode was already so inspiring and such an insightful listen. As someone who has absorbed all of Dr. Krefts content and worked with her, I know the rest of the episodes to come will be just as good!

    Apple Podcasts
    5
    madsgyehjrfv
    United States3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many express gratitude for the support in navigating personal and professional challenges.
Listeners appreciate the insightful content and actionable strategies provided by the host.
Reviews highlight the transformative nature of the teachings and the ability to foster emotional resilience.

Top Mental Health Podcasts

Audience Metrics

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Frequently Asked Questions About Kreft's Couch Pod

What is Kreft's Couch Pod about and what kind of topics does it cover?

Featuring insights from a psychology and wellness expert, this podcast focuses on empowering sensitive high achievers and soul-led entrepreneurs to navigate life's complexities. With practical strategies and mindset shifts, it tackles themes like energy protection, emotional resilience, and the importance of aligning personal vision with actionable steps. Listeners can expect brief yet impactful discussions that foster personal growth and encourage a balance between ambition and well-being, making it an excellent resource for those looking to thrive in today's fast-paced world.

Where can I find podcast stats for Kreft's Couch Pod?

Rephonic provides a wide range of podcast stats for Kreft's Couch Pod. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Kreft's Couch Pod and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Kreft's Couch Pod get?

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What are the audience demographics for Kreft's Couch Pod?

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How many subscribers and views does Kreft's Couch Pod have?

To see how many followers or subscribers Kreft's Couch Pod has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Kreft's Couch Pod?

These podcasts share a similar audience with Kreft's Couch Pod:

1. The Diary Of A CEO with Steven Bartlett

How many episodes of Kreft's Couch Pod are there?

Kreft's Couch Pod launched 3 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Kreft's Couch Pod?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Kreft's Couch Pod?

Rephonic pulls ratings and reviews for Kreft's Couch Pod from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

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How do I access podcast episode transcripts for Kreft's Couch Pod?

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