Er du lei av å syte og klage over at klærne ikke passer? Føler du deg ikke vel i din egen kropp? Er du lei av at livet kjennes som en evig slankekur uten at resultatene matcher innsatsen? Frykt ikke, du er ikke alene! I denne podcasten får du de råeste tipsene rundt trening, kropp og vektnedgang som garantert vil gi resultater. De vil ikke bare forandre kroppen din, men de vil hjelpe deg med å bli... more
Publishes | Weekly | Episodes | 15 | Founded | 6 years ago |
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Language | Norwegian | Category | Health & Fitness |
Restitusjon handler om å gjenopprette fysiologiske ubalanser som oppstår i forbindelse med trening. Men hva skjer i kroppen når denne restitusjonen feiler? Og er det egentlig så viktig å være 100 % restituert mellom hver økt? more
Tenk deg hvordan hverdagen din hadde sett ut om du kunne brukt mindre tid på trening, samtidig som du fikk bedre resultater? more
Velkommen til en episode fullpakket av nyttig informasjon, uansett om du trener allerede eller ikke. more
Er målet ditt å bygge muskler og gå ned i fettprosent? Da er denne episoden for deg! Her går Thea og Preben gjennom de vanligste spørsmålene og problemstillingene de fleste av oss møter på underveis.Hvor mye muskler er det realistisk å bygge på en må... more
Find out how many people listen to Kostholdspodden and see how many downloads it gets.
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Her lærer man så mye nyttig for en optimal trening og ett optimalt kosthold! Genialt!
Dere er så kunnskapsrike, harmoniske og inspirerende når dere prater om ulike temaer. Lærer mye av å høre på. Skulle ønske dere fortsatte.
Endelig har jeg forstått hvordan kosthold og trening fungerer. more
Hei! Elsker episodene som er tilgjengelige, men jeg lurer på om dere har sluttet med podcasten? Savner flere episoder!
Dette er en podcast jeg kan anbefale til absolutt alle. Ikke bare for mennesker som elsker helse og kosthold, men den normale mannen i gata. Den forklarer alle de vanskelige spørsmålene jeg har hatt innen for dette temaet på en veldig enkel og forståelig måte
Listeners, engagement and demographics and more for this podcast.
Gender Skew | Engagement Score | Primary Location | |||
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Kostholdspodden launched 6 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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