Km a Km - Disfrutando del camino
Anartz Mugika Ledo🎙️ Km a Km no es solo un podcast de running, es una travesía hacia el interior de quienes corremos. Corro desde 2003 y compito desde 2009, en asfalto y montaña. Aquí comparto crónicas reales, reflexiones sobre motivación y consejos prácticos para corredores de todos los niveles. 🌍 Estoy en un reto personal: correr 100.000 km en 20 años. Ya he superado los 80.000. 🎯 Si corres por salud, superaci... more
| Publishes | Twice weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Sports | ||
Listen to this Podcast
Latest Episodes
¿Es posible correr más rápido sin sumar kilómetros? ¿Y si el secreto no está en correr más, sino en correr mejor? En este episodio revelamos lo que la ciencia realmente dice sobre cómo mejorar el rendimiento en el running… sin añadir más horas de ent... more
🧠 ¿Te has dicho alguna vez “no sirvo para esto” después de un mal entrenamiento?
Este episodio es para ti.
Hoy hablamos de mentalidad de crecimiento —el enfoque que puede transformar tus fracasos en oportunidades y cambiar por completo tu relación ... more
¿Alguna vez has corrido con un nudo en la garganta o con lágrimas en los ojos?
¿Has sentido que una tirada larga te devolvía una paz que no encontrabas en ningún otro lugar?
Correr no es terapia… pero a veces, lo parece.
Y en este episodio hablamos ... more
🤕 ¿Te has lesionado corriendo y sientes que el mundo sigue sin ti?
🎧 En el episodio 70 de Km a Km: Disfrutando del Camino, Anartz Mugika Ledo pone sobre la mesa un tema que muchos corredores callan: las lesiones.
Y no solo hablamos de fascitis plan... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #76 |  Argentina/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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How many episodes of Km a Km are there?
Km a Km launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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