Klartext: Calisthenics
Christoph SchmidbauerKlartext: Calisthenics – Der Podcast für alle, die fundiertes Wissen statt Mythen wollen. Als erfahrener Calisthenics Coach spreche ich offen und sachlich über Training, Technik und Fortschritt. Ohne Schnickschnack, dafür mit Klartext. Perfekt für alle, die im Training wirklich was verstehen und weiterkommen wollen.
| Publishes | Twice monthly | Episodes | 8 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  German | Categories | FitnessHealth & Fitness | ||
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Latest Episodes
Der Muscle-Up – für viele die Königsdisziplin im Calisthenics. 🚀
In dieser Folge erfährst du:
• Welche Voraussetzungen du brauchst
• Wie die Technik wirklich funktioniert
• Sinnvolle Progressionen Schritt für Schritt
• Wie lange es realistisch ... more
Immer Vollgas bringt dich nicht weiter – langfristig sogar ins Gegenteil. In dieser Folge erkläre ich dir, warum Periodisierung und Deloads die Basis für nachhaltigen Fortschritt sind.
Du erfährst:
* Welche Periodisierungsmodelle es gibt
* Warum... more
In dieser Episode erkläre ich dir den Unterschied zwischen absoluter Kraft und relativer Kraft – und warum es entscheidend ist, diesen Unterschied zu kennen, egal ob du Powerlifting machst, Calisthenics trainierst oder einfach stärker werden willst. more
Oft hört man: „Calisthenics geht komplett ohne Equipment.“
Stimmt… aber nur bedingt. Wenn du stärker werden und Skills wie Muscle-Up, Handstand oder Human Flag lernen willst, kommst du um ein paar Tools nicht herum.
In dieser Folge erkläre ich dir:... more
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Apple Podcasts | #84 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #196 |  Switzerland/Health & Fitness/Fitness |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Klartext: Calisthenics?
These podcasts share a similar audience with Klartext: Calisthenics:
1. Der Calisthenics Podcast
2. Streitkräfte und Strategien
3. Lästerschwestern
How many episodes of Klartext: Calisthenics are there?
Klartext: Calisthenics launched 4 months ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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