職場媽媽研究室
黃KK✨職場媽媽研究室 . 身為職場媽媽，我們每天都在解決很多問題。 工作的問題、孩子的問題、家庭的問題。 . 卻很少有人問我們：「妳，還好嗎？」 . 這個 Podcast，想陪你一起思考那些沒有標準答案的人生課題。 希望每一集二十分鐘，都能帶給你一個新的觀點、一點力量，陪你走過工作與生活的每一天。 . 每週一早上6:00 準時上架新的一集 . ✨黃KK 科技業職場媽媽｜PMP 專案管理師｜15+ 年全球科技供應鏈管理｜ICF 教練培訓中｜兩個孩子的媽媽 用系統思維 × 教練對話，陪妳一起找到工作、家庭與自己的平衡 . 📍Blog : bit.ly/3GHdEDw 📍IG : kk_huang24 📍Threads : kk_huang24 📍 Mail : kkhuang0724@gmail.com -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 4 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementArtsEducation |
Listen to this Podcast
Latest Episodes
這一集，你可以聽到：
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想要不同的人生排序，不等於沒有企圖心
Work-Life Balance 不是五五分，而是不同階段的動態分配
每一個選擇都有機會成本，但沒有哪一個選擇比較高尚
用邊際思維問自己——再多投入一小時，還值得嗎？
真正需要管理的不只是時間，而是精力與可持續性
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每週一早上6:00 準時上架新的一集
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✨黃KK
科技業職場媽媽｜PMP 專案管理師｜15+ 年全球科技供應鏈管理｜ICF 教練培訓中｜兩個孩子的媽媽
用系統思維 ×... more
身為職場媽媽，你可以從這一集帶走…
✨ 成熟，不是什麼都自己扛，而是建立一個不用凡事都靠你的生活系統。
✨ 今天多做一點，看似省時間，卻可能增加未來更多工作量。
✨ 孩子不是媽媽人生的全部，而是一起走進彼此人生的人。
試著問問自己：
✔️今天有哪些事情，其實不用非我不可？
✔️我是在幫孩子成長，還是在替他完成？
✔️我有沒有把自己的時間、興趣和人生，也放進家庭裡？
當我們願意放下一點完美、多建立一點系統，不只是讓自己輕鬆一些，也是在教會孩子獨立，讓整個家庭走得更長遠。 ... more
✨ 職場媽媽最大的挑戰，不是沒有時間，而是沒有精力（Energy）。
✨ 時間管理無法解決精力耗盡的問題。
✨ 別再只問自己「今天完成了多少事？」試著改問：「今天什麼事情最消耗我的能量？」
✨ 照顧自己不是自私，而是讓自己能走得更長遠。
✨ 管理精力，不是為了做更多，而是把有限的自己，留給真正重要的人，以及那個一直被放在最後面的自己。
願每一位努力生活的職場媽媽，都能把有限的精力，留給真正重要的人、重要的事，還有自己。
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給每一位努力生活的職場媽媽。在這裡，我們聊工作、聊家庭、聊成長，也聊那些藏在心裡卻很少說出口的心情。希望每一次收聽，都能陪你走一段路。
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Hosting provided by SoundOn
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #160 |  Taiwan/Education/Self-Improvement |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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職場媽媽研究室 launched 2 years ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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