Kjernesterk podkast
Anita WiigEn podkast om kjernen, bekkenbunn, kvinnehelse, hypopressiv trening, selvpleie, ernæring og å føle seg kjernesterk.
| Publishes | Weekly | Episodes | 7 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Norwegian | Categories | EducationHealth & Fitness | ||
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Latest Episodes
I denne episoden svarer jeg på vanlige spørsmål jeg får om hypopressiv trening. Spørsmålene du får svar på er:
• Kan jeg trene styrke samtidig som jeg trener hypopressiv?
• Vil dette få fart på tarmene?
• Jeg sliter med stram bekkenbunn, kan HPT h... more
Det er påfallende mange som sliter med både IBS (irritabel tarm) og har problemer med lekkasjer, fremfall og/eller delte magemuskler. Det er en naturlig forklaring på hvorfor dette skjer. Lær mer i denne episoden og finn ut om hypopressiv trening kan... more
I denne episoden deler jeg min erfaring med melkeprotein allergi hos mine to barn, og gir deg noen tips til hva du bør gjøre om ditt barn har denne allergien. I episoden sier jeg IgA-mediert og ikke IgA-mediert, men mener IgE-mediert🥰 Nettsiden min ... more
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Apple Podcasts | #120 |  Norway/Health & Fitness |
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| Professions | Age Range | Household Income | |||
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Which podcasts are similar to Kjernesterk podkast?
These podcasts share a similar audience with Kjernesterk podkast:
1. Fødepodden
2. Overskuddsliv
3. Treningspodden
4. Espen er kristen
How many episodes of Kjernesterk podkast are there?
Kjernesterk podkast launched 3 years ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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