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Artwork for Raising Healthy Kids

Raising Healthy Kids

Bar Aizik
Healthy Eating Habits
Food Policing
Childhood Obesity
Parenting
Emotional Well-Being
Emotional Eating
Sugar
Food Moderation
Body Image
Self-Confidence
Parenting Strategies
Social Media Influence
Dopamine
Self-Regulation
Child Development
Nutrition
Mindful Eating
Screen Time
Child Nutrition
Eating Habits

Raising Healthy Kids is the podcast for parents who want to help their kids build a healthy relationship with food, manage weight without shame, and create lasting habits for a balanced lifestyle. Hosted by Bar Aizik, holistic psychotherapist and author of Behind Kids Eating Habits, this show offers practical strategies to guide parents in supporting their child’s well-being—both physically and em... more

PublishesWeeklyEpisodes75Founded6 years ago
Categories
ParentingKids & Family

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Artwork for Raising Healthy Kids

Latest Episodes

Get My Book – Behind Kids’ Eating Habits - 👉 ⁠https://baraizik.com/op/ebook/

You’ll learn:Why common food rules trigger sneaky eatingHow to reduce food obsession without giving inWhat to say and do instead to build trust and regulationThis isn’t ab... more

Get My Book – Behind Kids’ Eating Habits - 👉 baraizik.com/op/ebook/

Is your child always asking for snacks… even after a full meal?Do you worry they might be eating out of emotion—not hunger?In this video, holistic psychotherapist and autho... more

Get My Book – Behind Kids’ Eating Habits - 👉 baraizik.com/op/ebook/

Are you cutting carbs or sugar to help your child eat healthier?Before you remove another food from their plate, watch this.As a holistic psychotherapist who works closely ... more

How we talk about food, bodies, and self-worth has a lasting impact on our kids. In this episode, we dive into the subtle ways children absorb messages about body image, how to reframe the conversation in a positive way, and practical strategies to h... more

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Reviews

4.3 out of 5 stars from 14 ratings
  • Needed to hear this

    Thank you for your podcast. I wish I can like you on YouTube but I share my YouTube with my daughter and I would hate for her to see these. So consider this 1 million likes on your YouTube station.

    Apple Podcasts
    5
    tracyprev
    United States4 years ago

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Which podcasts are similar to Raising Healthy Kids?

These podcasts share a similar audience with Raising Healthy Kids:

1. Huberman Lab
2. The Jordan B. Peterson Podcast

How many episodes of Raising Healthy Kids are there?

Raising Healthy Kids launched 6 years ago and published 75 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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