
This podcast is from Kevin Griffin's Tuesday morning Zoom classes exploring Dharma and Recovery. Topics cover meditation, Buddhism, addiction, depression, anxiety, and spirituality. Kevin Griffin is the bestselling author of One Breath at a Time: Buddhism and the Twelve Steps and several other books bridging dharma and recovery. A co-founder of the Buddhist Recovery Network, he is a leader in the ... more
| Publishes | Daily | Episodes | 48 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessReligion & SpiritualityBuddhismMental Health | |||

October 28, 2025 Exploring three qualities the Buddha recommends for our meditation and spiritual practice.
Continuing to explore trauma, addiction, and mindfulness meditation.
Exploring trauma in addiction and meditation. Discriminating between ordinary suffering and severe trauma. This moves on to discussing depression, feeling, and naming uncomfortable states, making them more real.
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The accents tell you how to pronounce it:
AH - TAH - PEE.
I like how you talk about this book and his teachings in general - he’s my favourite and that’s a useful book.
And I don’t find that vague at all.
Feeing tone is not complicated- it’s going on all the time, we relate from it constantly.
Mindfulness of Dhammas is also very simple - it’s explicitly stated in the sutta.
We should go back to the actual words that are used, then translated.
Craving is tanha, and they are related. Because of ... more
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Apple Podcasts | #69 |
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Exploring the intersection of Buddhism and recovery, this show blends teachings on meditation, compassion, and mindfulness with practical discussions on addiction, mental health, and personal growth. The host facilitates classes that emphasize loving-kindness and the importance of community support, while integrating personal storytelling and reflections on the challenges of recovery. Drawing from both ancient Buddhist teachings and contemporary psychological insights, the content encourages listeners to foster resilience and self-awareness amidst life's difficulties. Notably, the show stands out for its focus on actionable advice for those struggling with addiction and mental health issues, rooted in a compassionate framework.
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Kevin Griffin: Dharma and Recovery launched a year ago and published 48 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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