Kendime Dönüşüm
Şebnem HayırlıEgzersiz uzmanı, içerik üreticisi ve Rituél kurucusu Şebnem, kendi dönüşüm hikayesi ve kişisel deneyimlerini, yakın bir arkadaşıyla ettiği sohbet samimiyetiyle paylaşıyor. Olağan akışlarınızda hafifleyip 'iyi'leşmeyi deneyimlerken, kendinize yaklaşmanız için ışık tutuyor.
| Publishes | Twice monthly | Episodes | 56 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Turkish | Categories | Society & CulturePersonal Journals | ||
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Çoğu zaman kendimizi yenilemek ve geliştirmek istediğimiz alanlara ulaşma kapasitemiz, daha yetenekli olmak veya daha fazla bilgiye sahip olmakla ilgili değildir. Mesele, atılan küçük adımlardır. İstikrar nedir ve nasıl kazanılır üzerine konuştuğumuz... more
İnsan gücünü nasıl kaybeder? Yoga sutralar ışığında, insana gücünü kaybettiğini düşündürenleri ve yeniden gücünü hatırlamasına fayda sağlayacak değerleri konuştuğumuz ikinci sezon, sekizinci bölüm.
Sade, dengeli bir zihinle günlük yaşamda harekete geçebilme becerimizi geliştirmek üzere konuştuğumuz ikinci sezon, yedinci bölüm.
Sinir sistemini regüle edip, nefesleneceğin derin meditasyona, hoşgeldin.
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Apple Podcasts | #76 |  Netherlands/Society & Culture/Personal Journals |
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Which podcasts are similar to Kendime Dönüşüm?
These podcasts share a similar audience with Kendime Dönüşüm:
1. Bu Mu Yani?
2. Kendine İyi Davran
3. Dr. Gulec Radio
4. Merdiven Altı Terapi
How many episodes of Kendime Dönüşüm are there?
Kendime Dönüşüm launched 6 months ago and published 56 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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