
CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!
| Publishes | Twice monthly | Episodes | 136 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

From Team USA Bobsledder to brain injury survivor — this is William Person’s powerful story of loss, healing, and hope.After nearly a decade competing at the highest level, repeated head trauma left William battling confusion, depression, and cogniti... more
In this episode, we sit down with Douglas LaRose — Executive Director of the Kava Coalition, humanitarian worker with 15 years of experience in global conflict zones, and one of the original voices in the modern kava movement.We dive into:🌱 The miss... more
This episode is all about feeling healthy, happy, and free — even while on vacation. We’re diving into how to enjoy your time away without sabotaging your momentum, your mindset, or your energy.Whether you're trying to stay consistent with your habit... more
Two military veterans. One mission: Replace booze with botanicals.In this episode, we sit down with Dr. Bob and Mikey — two former service members leading a powerful movement to rethink how veterans (and civilians) unwind, heal, and connect. From com... more
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Great podcast. Doing it the right way and highlighting the power of Kava.
Vinaka!
I learned so much about this incredible plant here, thank you so much Heidi and Charles for your passion and work to spread this knowledge!
I just recently stumbled upon this podcast and not only do I love Kava and feel that it’s a huge reason that I quit drinking and helped through the soreness of losing 135 pounds, especially in the beginning of the weight loss journey but just a culture itself. I love this podcast definitely highly recommend it.
I can’t tell you if this podcast is great or not because it’s impossible to listen to it. The woman is about 4x louder than the man. I cannot hear him AT ALL if I turn the volume to a comfortable level for her voice. Please people, listen back to your podcasts before you publish them. I tried a few episodes and gave up. My ears were in pain! Sorry.
Love this podcast! They have a great vibe together and super informational! Definitely listen!!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #223 |
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Focused on the exploration of botanicals and healthy living, this podcast prominently features discussions about kava and kratom. The hosts share personal experiences, expert interviews, and insights into the health and wellness implications of these plants, particularly in relation to mental wellness and their role as potential alternatives to alcohol. Episodes weave in elements of lifestyle advice, including fitness, nutrition, and recovery strategies, often highlighting their own transformative journeys and the cultural significance of these botanicals. Unique to this podcast is its blend of personal storytelling and educational content aimed at demystifying kava and kratom, making it appealing to listeners interested in herbal remedies ... more
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These podcasts share a similar audience with Kava and Kettlebells:
1. Live Fully with Kratom
2. Well with Arielle Lorre
3. The Addicted Mind Podcast
4. The Skinny Confidential Him And Her Show
5. Kratom Stories
Kava and Kettlebells launched 3 years ago and published 136 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Kava and Kettlebells include:
1. William Person
2. Douglas LaRose
3. Chris Kratom
4. Eddie Anaya
5. Sonja Bradley
6. Manny Lamson
7. Douglas La Rose
8. Ashley Giannone
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