Kate Hastings Show
Kate HastingsThe Kate Hastings Show is a platform of transformation and community. A place of specialized knowledge, communication, unity, open conversations about health, wellness,lifestyle and people of their expertise.
| Publishes | Weekly | Episodes | 282 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthMental HealthHealth & Fitness | |||
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Latest Episodes
In this episode, I break down anxiety for what it truly is. A safety issue, not a character flaw. I teach you how the nervous system holds onto old patterns, why calm feels foreign, and why capacity matters more than control. You'll learn the hidden ... more
In this episode I talk about why gratitude feels impossible for people who grew up in chaos, abandonment, or survival. Gratitude is not a weakness issue. It is a capacity issue. When your nervous system has been trained to expect loss, stillness feel... more
What if the drive you call ambition is actually your body trying to save you. People glorify ambition, but trauma driven ambition is not ambition. It is a nervous system strategy. It is the body trying to outrun a wound. Outrun rejection. Outrun aban... more
For most of my life, I did not realize I was living in survival. I thought I was disciplined. I thought I was focused. I thought I was built different. But underneath all of that, my body was on alert. I woke up braced for impact. I pushed myself har... more
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Reviews
- Transformation starts with mindset
Such an inspiring podcast — Kate’s ability to discuss sensitive topics, with so much emotional intelligence, while also providing actionable steps and accountability to overcome challenges is so rare. I found her podcast while trying to understand and undo the damage that was done from an abusive relationship, and left the episode with so many more tools to start implementing positive change into my life. She has the grit, tenacity, and determination that makes her successful in the fitness doma... more
Apple Podcasts5Gerhaldh
United States9 months ago - Truly inspiring
Kate Hastings is the epitome of grace, kindness and inspiration! When she puts her mind to something, she doesn’t stop there. She is uplifting and motivates others to be the best they can be. She is a one of a kind human being!
Apple Podcasts5Air bear 1356United Statesa year ago - Refreshing!
Kate offers a refreshing, no “ra-ra cheerleader” approach—with education, tangibles, and relatability! Love this show!
Apple Podcasts5Ro-shmoUnited States2 years ago - Inspiring!
All of the topics Kate speaks to are so relatable and discussed in such an authentic way. I highly recommend listening to any and all of these, there is something in Kate’s work for everyone!
Apple Podcasts5JozyRoseUnited States4 years ago - Great listen
Such an great podcast with lots of take aways and ideas for self improvement 👍🏼
Apple Podcasts5JaclynH79*United States4 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #132 |  Ireland/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Kate Hastings Show
What is Kate Hastings Show about and what kind of topics does it cover?
This platform fosters transformation by engaging in open conversations revolving around health, wellness, and personal growth. The content focuses on a variety of topics, including self-awareness, emotional health, personal development, and the importance of cultivating resilience. Each episode often features personal anecdotes and actionable advice, aimed at helping listeners confront their challenges and evolve into their best selves. Unique in its approach, it emphasizes the intersection of mental health and practical strategies for improvement, catering to those seeking both inspiration and concrete steps toward self-improvement.
Where can I find podcast stats for Kate Hastings Show?
Rephonic provides a wide range of podcast stats for Kate Hastings Show. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Kate Hastings Show and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Kate Hastings Show get?
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What are the audience demographics for Kate Hastings Show?
Rephonic provides comprehensive predictive audience data for Kate Hastings Show, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Kate Hastings Show have?
To see how many followers or subscribers Kate Hastings Show has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Kate Hastings Show?
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How many episodes of Kate Hastings Show are there?
Kate Hastings Show launched 6 years ago and published 282 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Kate Hastings Show?
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Where can I see ratings and reviews for Kate Hastings Show?
Rephonic pulls ratings and reviews for Kate Hastings Show from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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