KaisaFit // The Kaisa Show
Kaisa KeranenKaisa Keranen is a personal trainer, fitness educator, and social media influencer whose mission is to get the world moving. She has been featured in Vogue, Shape, SELF, Harpers Bazaar, Oxygen and ESPNW, among other publications. In 2021, she launched JUST MOVE, an online workout library that offers movement for every body, every mood, and every level.
| Publishes | Weekly | Episodes | 54 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
What's up Team? We are putting the podcast on a quick pause as we search for a new studio. In the meantime, please come find us on Just Move and Start Moving, send in your questions, and keep moving with us!
Happy holidays, Team!
50% OFF Just Move... more
Welcome back, Team! This week we’re bringing you Part Two of our discussion with Megan Young, Performance Coach for the Seattle Sounders! In this episode, we dive into Megan’s approach to training. She discusses programming for teams, training around... more
What’s up, Team! This week, we’ve got a special guest: Megan Young, Performance Coach for the Seattle Sounders! In Part One of this episode, Kaisa and Megan discuss how Megan got her start in the industry and trace the upward trajectory of her career... more
Welcome back, Team! This week, Kaisa is buzzin on no-added-sugar granola, and Mike is buzzin on a book called Atomic Habits. Then we jump into our topic for the week: the holidays! Kaisa and Mike discuss all things related to the holiday season, from... more
Reviews
- Absolute gem!
I love this podcast so much. Kaisa is one of the few fitness influencers I follow - she prioritizes the well being of her body, doesn’t perpetuate unhealthy “fitness” trends & always keeps it real. LOVE this show. Mike is a great co-host & their banter incredible. Love them! :)
Apple Podcasts5saraeck
United States3 years ago - So Much Joy
Kaisa and Mike have amazing buddy chemistry. Their conversations are full of so much joy even when discussing challenges. No topic is off limits, but they keep the conversation focused on acceptance, inclusivity, and building people up. An added bonus is that they discuss movement with such enthusiasm that I’m always pumped to do a Just Move workout after listening. The world needs more of what Kaisa is bringing.
Apple Podcasts5abc123knitsUnited States3 years ago - Mindset Shift
I’ve followed Kaisa for a short time on IG and love what a beast she is in all facets of life. I’ve recently started listening to the podcast, working my way from newest to oldest, and love how thought-provoking so many of the topics and responses to Q&A are. Kaisa really walks-the-talk and models her core values. I find myself often reflecting on various podcast nuggets, even when I’m not actively listening, and challenging my current mindset to shift when certain topics resonate with me and I ... more
Apple Podcasts5Jen_n_Juice253United States3 years ago - a GO TO podcast
I appreciate this podcast so much!
I love being able to listen and feel like I’m going along on this journey with you. As you figure out the #PodcastLyfe but also as you figure out what to talk about. Just going with the flow and your conversations are perfect. I love the “off the cuff” style conversations. Much more relatable.
Keep on keepin on!
- Sarah
Apple Podcasts5Girl.AboutTownUnited States3 years ago - DREAM TEAM
Kaisa is my girl!!! (S not Z, people) She doesn’t know me but I’m her girl. I’ve been following Kaisa since TwoBadBodies and it has been so inspiring to watch her journey into this incredible business woman and powerhouse in the fitness field. But Mike is bringing some energy to the podcast that I vibe with!!! I look forward to a new episode every week. I love the realness, the education, and laughs. Love you guys!
Apple Podcasts5Spring Break is a techno cruise festUnited States3 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #173 |  Russia/Health & Fitness/Fitness |
Apple Podcasts | #209 |  United Arab Emirates/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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KaisaFit // The Kaisa Show launched 6 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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