Rephonic
Artwork for Just For Girls
Relationships
Friendship
Dating
Mental Health
Social Media
Melbourne
Personal Growth
Tiktok
Coachella
Bali
Friendship Dynamics
Breakups
Australia
Dating Apps
Hinge
Body Image
Anxiety
Family Dynamics
In-Law Relationships
Eating Disorders

Follow along as Aussie girls Izzy Armitage & Sam Guggenheimer figure out life in their twenties and discuss all things Just For Girls. Strap in with a coffee or wine in hand for a fun and girly time as they navigate all things boys, girl drama, growing up, love, and relationships. And to all the boys they have kissed before… you will be discussed, the dirty laundry will be aired and they are not s... more

PublishesTwice weeklyEpisodes262Founded3 years ago
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ArtsSociety & CultureFashion & Beauty

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Artwork for Just For Girls

Latest Episodes

Hi girlies! I'm sorry for the late upload and imperfect audio, we are working on it but I HAD to bring you along for my live podcast recording in Paris with my bestie Allegra. We are talking through our latest Euro movements, our Hear Me Out's + reac... more

Annie will be joining me for the next two episodes and in this first part we talk why connections and experience are so much more important than qualifications. Annie gets personal about the breakdown of her long-term relationship, how her job worki... more

Welcome back to Hear Me Out! This week, Izzy is answering all of your burning questions and getting real. From navigating online drama and assumptions, to dating & being yourself online, there were so many goodies to chat about this week. Oh! And Izz... more

Welcome to this special mini ep of HMO! I missed you the last 2 weeks so I'm giving you some extra eps to show the love. On this episode, we're talking my latest travel scare (sounds dramatic but you'll get it once you listen!) and then I jump into y... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Mia Langley
Hairdresser, educator, and entrepreneur from Perth now in Sydney
Mia Langley Hair
Episode: How Mia Langley Attracts the Right People into Her Life
Fergus Neal
Guest on podcast; actor/comedian
Entrepreneur/Comedian
Episode: Fergus Neal Apologises for the Viral Video Mishap and Debunks Boy Myths
Bella Varelis
Australian TV presenter and actress
NBC Universal / Seven Bravo / Live with E
Episode: Bella Varelis on Low-Key Hating Each Other: “I Did Not Like Sam…”
Liv Grivas
Guest on this episode, co-host in NYC segment
Episode: Euphoria, Hangover Recovery & New York vs Australia with Liv Grivas
Jacquie Alexander
Guest on the podcast; discussed wedding coverage and public perception
Episode: Jacquie Alexander Is Finally on the Pod!
Riley Armitage
Izzy's sister; online personality known as 'Other Izzy'
Episode: Settling Your Spiciest Debates with Riley
Madison Rose Meyerhoff
Friend and social media influencer
Episode: Real Advice for Your 20s (with Madison & Tuesday)
Tuesday Lily Granger
Friend and social media influencer
Episode: Real Advice for Your 20s (with Madison & Tuesday)
Phoebe Spiller
Reality TV star, known for her appearance on Love Island
Episode: Public Relationships & Romanticising Men Too Much with Phoebe Spiller

Hosts

Izzy Armitage
Host of the show; frequently discusses personal experiences and life choices.
Sam Guggenheimer
Co-host of Just For Girls; often drives conversations and interacts with guests.

Reviews

4.6 out of 5 stars from 3.4k ratings
  • New podcast

    They didn’t have anything to talk about together, and shared one brain cell. Now that they’ve separated it’s even worse, just vapid self obsessed nonsense which makes no sense. Take away the mikes, they don’t have any thing to contribute except talk about their surgeries and their face and do body checks. LAME

    Apple Podcasts
    1
    lucid acid
    Australiaa year ago
  • Terrible content coordination

    All they do is play re-runs. If you want to go to coachella that’s cool but actually look after your other business ventures and pre record some episodes. You played reruns for 4 weeks in December and now 4 weeks in April.

    Apple Podcasts
    1
    Snoozed12
    Australiaa year ago
  • love the podyyy

    I listen to this 24/7 I swear…

    Apple Podcasts
    5
    💅✨preppy KEvin 💅✨
    Australiaa year ago
  • Get rid of Sam

    Doesn’t know how to hold a conversation, find a new co host, it’s getting bad, she can’t even let people speak without cutting over them

    Apple Podcasts
    1
    alijaybilston
    Australiaa year ago
  • Terrible content

    1. They had Annie knight as a guest, even prior to her scandal why would you have that for a young impressionable audience. They said ‘ohhhhhh maybe we should delete that episode’ YEAH YEAH YEAH you should.

    2. They don’t talk about anything of substance.

    Always relying on listeners stories and just adding their 2 cents.

    Apple Podcasts
    1
    Snoozed12
    Australia2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Fans appreciate light, easy listening with practical dating perspectives.
Critics point to perceived overtalking or interruptions between hosts.
Listeners praise relatability and candid girl-talk.
Some reviews critique immaturity or lack of substance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Your Boy Problems & Friendship Breakdowns | Help Me Out
Q: How can you manage anxious attachment in a new relationship without pushing your partner away?
Share your feelings calmly with your partner, recognize that some anxiety is normal, and work on building trust through consistent communication; seek professional support if the anxiety feels overwhelming.
Your Boy Problems & Friendship Breakdowns | Help Me Out
Q: What should you do when you find yourself liking someone only after they pull away?
Acknowledge the pattern without judgment, communicate honestly about your feelings with the person, and explore underlying insecurities; consider talking to a therapist or a trusted person to untangle the root causes and build healthier dynamics.
Online Drama, Dating & Staying Authentic | Q&A with Izzy!
Q: How do you say so authentically yourself?
She explains it comes from not having a real option to pretend—she can't lie about who she is online because it would be exhausting and would erode the connection with her audience.
Online Drama, Dating & Staying Authentic | Q&A with Izzy!
Q: Anyway, any guy updates?
There weren't any big updates; she notes one guy who turned out to have a girlfriend and emphasizes focusing on being honest and not getting involved with situations that aren't clear.
The Met Gala After Party + Should I Go on Reality TV? | Help Me Out
Q: If someone wants to go on a reality show just for fun, could they still manage to return to their normal job after?
The hosts generally believe it's unlikely to fully return to a previous career after a reality-show stint, as the exposure can redefine your public persona and expectations.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Just For Girls

What is Just For Girls about and what kind of topics does it cover?

A candid, relatable show hosted by two Australian women who navigate life in their twenties, focusing on dating, friendships, self-care, and navigating public personas. Episodes mix personal stories, relationship advice, and lighthearted banter with cultural chats, fashion, and life in cities like Melbourne and Sydney. Notable strengths include a warm sisterly dynamic, practical takeaways for everyday relationships, and a willingness to address complex topics with humor and honesty. The format tends to blend listener stories with personal experience, making it a good fit for listeners who want casual, female-forward conversations about love, life, and growing up.

Where can I find podcast stats for Just For Girls?

Rephonic provides a wide range of podcast stats for Just For Girls. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Just For Girls and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Just For Girls get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Just For Girls, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Just For Girls?

Rephonic provides comprehensive predictive audience data for Just For Girls, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Just For Girls have?

To see how many followers or subscribers Just For Girls has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Just For Girls?

These podcasts share a similar audience with Just For Girls:

1. Happy Hour with Lucy & Nikki
2. Where's Your Head At?
3. Outspoken the Podcast
4. Skye & Callum
5. Inherited

How many episodes of Just For Girls are there?

Just For Girls launched 3 years ago and published 262 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Just For Girls?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Just For Girls?

Rephonic pulls ratings and reviews for Just For Girls from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Just For Girls?

Rephonic provides full transcripts for episodes of Just For Girls. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Just For Girls?

Recent guests on Just For Girls include:

1. Mia Langley
2. Fergus Neal
3. Bella Varelis
4. Liv Grivas
5. Jacquie Alexander
6. Riley Armitage
7. Madison Rose Meyerhoff
8. Tuesday Lily Granger

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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