Just Breathe....You Are Enough
Dr. Adela SandnessDeepen your connection with yourself. Strengthen your connection with others. Author and teacher, scholar and thinker, Dr. Adela Sandness invites you to join our conversation about mindfulness, power, relationships, leadership, gender, the body and how we live in it. She brings ancient wisdom and her depth of mindfulness practice experience - along with stories, humour, compassion, care and a heal... more
| Publishes | Weekly | Episodes | 38 | Founded | 7 years ago |
|---|---|---|---|---|---|
| Categories | BuddhismReligion & SpiritualityHealth & Fitness | ||||
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Latest Episodes
Touching Joy
There are many contemplative traditions that emphasize the importance of balance. First Nations traditions - in reference to the Medicine Wheel - will speak of balance, the balance, for example, of the emotional, physical, spiritual, a... more
Roll in the Sand
As some of you know, this week was moving week on the university campus where I teach. Extensive renovations in one of our main office buildings meant that we moved out of that office building into temporary housing for about one y... more
A Blue Moon
This Saturday May 18, at 6:11pm Atlantic Standard Time, is the Blue Moon. It’s the time to do things that you would only do once in a blue moon!
The May 2019 full moon is a seasonal Blue Moon. Usually there are three full moons betwee... more
Dance into May
In my neck of the woods, in eastern Canada, the midpoint between the spring equinox and the summer solstice will be May 5th, at 2 minutes to 4 o'clock in the afternoon. This is the moment when we astrologically step from the end of s... more
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Reviews
- AMAZING
Amazing. Soothing. Let’s you slow down and reflect. Beautiful. Absolutely beautiful
Apple Podcasts5loveemotioms
Canada6 years ago - Very upbringing
Lovely podcast compliments the class perfectly
Apple Podcasts5Lollife14Canada6 years ago - Love it!!
This is exactly what I needed! This is amazing additional learning tools for class but it also provides a platform for personal growth!!
Apple Podcasts5hiimmaddyCanada6 years ago - The Perfect Podcast to Begin your Day
Incredibly insightful and practical ways to improve thinking and behavioural patterns. I have thoroughly enjoyed listening to JBYAE podcast while making my breakfast. Such a wonderful complement to course material which solidifies the information!
Apple Podcasts5Karilynn795Canada7 years ago - She is the perfect guide!
This is exactly what I needed in my life to help me establish a routine working towards building a stronger and more compassionate mind. Her voice and her wisdom help put the mind at ease. I will definitely be tuning in every Friday!
Apple Podcasts5Jillian BarvirCanada7 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #140 |  Germany/Religion & Spirituality/Buddhism |
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Listeners, social reach, demographics and more for this podcast.
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