
Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote "Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen)," this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.
| Publishes | Weekly | Episodes | 354 | Founded | 10 years ago |
|---|---|---|---|---|---|
| Categories | Personal JournalsSociety & CultureSpiritualityReligion & Spirituality | ||||

I'm excited to welcome back Andrea Owen! A lot has happened since her last visit in 2021, and she's here to share her powerful journey over the past few years.
We dive into Andrea's experience during the pandemic and how 'pandemic time' reshaped he... more
This episode is a heartfelt and inspiring conversation with Judith Tripp, a multifaceted leader who brings together spirituality, psychology, and art in her work. Judith is the force behind DreamQuest retreats at Grace Cathedral, a labyrinth facilita... more
In this week's episode of Jump Start Your Joy, I'm talking about the concept of 'glimmers,' which are the small instances of joy, hope, or inspiration that counterbalance life's triggers. The episode aims to provide listeners with ways to identify an... more
In this episode of Jump Start Your Joy, I'm thrilled to welcome Lars Howlett, a Master Labyrinth Builder and Advanced Labyrinth Facilitator, to explore the captivating world of labyrinths! Lars brings extensive knowledge about labyrinth building, lab... more
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A lovely reminder that there are others in this world who will help us find joy even in those times when we feel like it's in short supply in our own lives. I've been so delighted to discover this podcast, and was honored to be a guest!
Paula provides simple and valuable advice for bringing more joy to your life & business. Her episodes are super insightful. I love how grounded and down-to-earth she is. You can tell she genuinely cares about helping us. I definitely recommend giving her podcast a listen!
I highly recommend your show to moms who are always overwhelmed and often stressed listening to your podcast will definitely guide them to healthier and happier life!
I look forward to more of your great episodes!
Warmly
Janet Whitworth
I've just listened to the episode with Jennifer Louden.
Jennifer and Paula talk about something that I find extremely important in my life.
It's about setting big goals vs small goals.
When I set too big of a goal, it's easy for me to procrastinate because the goal is overwhelming.
But if I break it down to the smallest subgoals (baby steps), it suddenly becomes doable.
And the best thing is that by accomplishing those baby steps, I feel great about myself and build a habit of acccomplishing thi... more
I liked the crossfade idea from Laura Simms talking about a career pivot. You don't have to burn the boats by leaving your current career. Instead, you start slowly, keeping your current job and then you transition into a new job step by step. A very practical episode!
Key themes from listener reviews, highlighting what works and what could be improved about the show.










Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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This podcast focuses on the exploration of joy and its importance in everyday life. Key topics include personal development, spirituality, intentional living, and actionable strategies for fostering joy, particularly in challenging times. The host engages a variety of guests who share their own experiences and insights, emphasizing themes such as kindness, resilience, community, and the transformative power of joy. This eclectic mix of discussions, combined with a genuine and warm host, creates an inviting atmosphere that encourages listeners to pursue joy actively and meaningfully.
Rephonic provides a wide range of podcast stats for Jump Start Your Joy®. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Jump Start Your Joy® and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
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4. On Purpose with Jay Shetty
5. America Out Loud PULSE
Jump Start Your Joy® launched 10 years ago and published 354 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Rephonic pulls ratings and reviews for Jump Start Your Joy® from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
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Recent guests on Jump Start Your Joy® include:
1. Andrea Owen
2. Lars Howlett
3. Chris Freimuth
4. Elsie Escobar
5. Christopher Freimuth
6. Illana Burk
7. Lara Heacock
8. Christy Tending
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.