Juice up your life
Lena HofstetterJuice Up Your Life – dein wöchentlicher Mix aus Ernährung, Mindset und echten Alltagstories. Hier teile ich mit dir alles, was mich bewegt: von meinem Weg zu einer gesunden Darmflora, meinen größten Learnings bis hin zu kleinen Anekdoten aus meinem Leben. Ob Ernährungswissen, persönliche Geschichten oder Themen, die uns alle beschäftigen – es wird ehrlich, girly und manchmal auch richtig deep. Mei... more
| Publishes | Weekly | Episodes | 44 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
Trotz Fasent bekommt ihr wenn auch leicht verspätet natürlich eine neue Folge, weil ich euch unmöglich ohne Laber-Update lassen konnte 😌
Diese Folge ist ein kompletter Mix aus allem, was gerade in meinem Kopf und Körper abgeht:
Aufbau-Update, Bauc... more
Hey ihr Mäuse 🐭 ich quatsche euch in dieser Folge mal wieder komplett mit Real Talk voll über Dinge, über die ich so ehrlich noch nie gesprochen habe.
Es geht um Zunehmen & meinen Aufbau, aber auch um die andere Seite davon: Nervensystem, Kreislauf... more
Yep… das ist wohl die Folge, die ihr nie von mir erwartet habt.
Aber Dinge ändern sich. Und genau deshalb rede ich heute über Abnehmen.
Über Proteinfasten, über neue Perspektiven auf den eigenen Körper, über Ziele, die sich verschieben dürfen und d... more
It’s been a long time…
die erste Folge im neuen Jahr und direkt mit ganz viel Real Talk.
Nach ein paar Wochen Podcast-Pause nehme ich euch mit nach Kapstadt und in alles, was diese Reise mit mir gemacht hat.
Wir reden über Sicherheit, Vorurteile u... more
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Reviews
- Der leckerste Saft, den es gibt💛
Total schöner Podcast!! Lena ist eine so süße herzliche Person, spricht über persönliches und gesundheitliche Themen. Jedes Mal bin ich traurig, wenn die Folge schon wieder vorbei ist.💗
Apple Podcasts5Le.MaryGermany5 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #246 |  Switzerland/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Juice up your life?
These podcasts share a similar audience with Juice up your life:
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How many episodes of Juice up your life are there?
Juice up your life launched a year ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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