Juguito de Nutrición con Nayeli Martinez
Nayeli MartínezBienvenid@ a Juguito de Nutrición podcast, hablamos de salud, bienestar, nutrición, hábitos, relación con la comida, diálogo interno y mas. Tu host Nayeli esta aquí para guiarte y acompañarte hacia el mundo de la salud y bienestar en base a su experiencia, también compartir contigo sobre sus aprendizajes semanales, ideas de journaling, tips de alimentación y más. Episodio nuevo todas las semanas. ... more
| Publishes | Weekly | Episodes | 24 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | NutritionHealth & Fitness |
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Latest Episodes
Comer por aburrimiento es un obstáculo para muchos cuando quieren mejorar su alimentación o perder grasa por eso es que en el episodio de hoy te enseño los 3 puntos en los que debes trabajar para dejar de comer por aburrimiento more
Llevar un estilo de vida saludable no tiene porqué ser difícil de sostener a largo plazo y en el episodio de hoy te cuento como lo logre después de muchos intentos y lo que tu debes tener presente al empezar a crear tu propia estrategia. more
El segundo P&R del 2024 esta aquiiii!!!! more
La frase más usada por quienes buscamos mejorar nuestro estilo de vida y fallamos en el intento, vamos a ver cuales su significado y cómo debemos aplicarla para tener éxito. more
Una mentalidad que nos drena las energías y que crea mucha fricción entre nosotros y un estilo de vida saludables esta apunto de irse o silenciarse, hoy te comparto estrategias que aplico en mis programas y guia para tratar con la MENTALIDAD DE COMPE... more
Comprender cuál es el inicio del ciclo y qué estrategias tenemos para interrumpirlo nos permitirá accionar de una manera más estratégica y sostenible. En el episodio de hoy te comparto los pasos que enseño en ELEVA y en mi GUIA PARA MEJORAR LA RELACI... more
Cuando hablamos de resultados también hablamos de puertas que tenemos que abrir para que entren a nuestra vida y por eso en este episodio Nayeli te da sus 5 llaves que durante su camino le han permitido ver los resultados por lo que empieza a trabaja... more
El primer P&R del 2024 esta aquiiii!!!! more
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Apple Podcasts | #20 |  Colombia/Health & Fitness/Nutrition |
Apple Podcasts | #48 |  Mexico/Health & Fitness/Nutrition |
Apple Podcasts | #96 |  Chile/Health & Fitness/Nutrition |
Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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Juguito de Nutrición con Nayeli Martinez launched 3 months ago and published 24 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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