J'peux pas, j'ai Burn-out!
Deborah BogojevskiJ'peux pas, j'ai burn-out est un podcast qui va mettre en lumière cette fatigue peu connue, très tabou mais également lever le voile sur l'avant et l'après burn-out. Je m'en suis sortie grâce à des nombreuses techniques comme la lithothérapie, thérapie brève, compléments alimentaires, naturopathie, massothérapie et bien d'autres et je souhaite le mettre en avant pour montrer que le burn-out se soi... more
| Publishes | Weekly | Episodes | 71 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
🎙️ Épisode #70 — 2025 derrière moi, 2026 devant moi - tout part de soi
2025 a été une année intense… pleine de challenges, de remises en question, de perte de pied, d’envie et d’arrêt de projets. Pour moi, le mot qui résume cette année est lâcher p... more
🎙️ Épisode #69 — Burn-out : 5 petits rituels pour calmer ton système nerveux
Dans cet épisode, je te parle de rituels à mettre en place pour apaiser ton système nerveux, un sujet central dans la spirale du burn-out et pourtant rarement abordé avec ... more
🎙️ Épisode #68 — Ton ventre te parle… mais tu ne l’écoutes plus
Dans cet épisode, je te parle de ton ventre et de sa connexion au cerveau, un sujet central dans la spirale du burn-out et pourtant rarement abordé avec douceur et clarté.
Tu découvr... more
🎙️ Épisode #67— Je suis épuisée, je ne comprends rien à ce qui m’arrive… et si c’était le moment de faire autrement ?
Dans cet épisode, je te parle de signaux et de comment faire autrement, un sujet central dans la spirale du burn-out et pourtant r... more
Key Facts
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Chart Rankings
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Apple Podcasts | #156 | France/Health & Fitness/Mental Health |
Apple Podcasts | #208 |  Belgium/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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J'peux pas, j'ai Burn-out! launched 2 years ago and published 71 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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