J'peux pas, j'ai Burn-out!
Deborah BogojevskiJ'peux pas, j'ai burn-out est un podcast qui va mettre en lumière cette fatigue peu connue, très tabou mais également lever le voile sur l'avant et l'après burn-out. Je m'en suis sortie grâce à des nombreuses techniques comme la lithothérapie, thérapie brève, compléments alimentaires, naturopathie, massothérapie et bien d'autres et je souhaite le mettre en avant pour montrer que le burn-out se soi... more
| Publishes | Weekly | Episodes | 89 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
🎙️ Épisode #88 — Burn-out adolescent : l'épidémie silencieuse qui inquiète
Dans cet épisode, je te parle du burn-out chez les adolescents, un sujet important et pourtant .... rarement abordé avec douceur et clarté.
Ils ont 13, 15 ou 17 ans, et po... more
🎙️ Épisode #87 — Hyper-empathie et burn-out : pourquoi les personnes qui donnent le plus finissent épuisées
Dans cet épisode de J’peux pas, j’ai burn-out, on parle du burn-out des personnes hyper-empathiques.
Pourquoi certaines personnes finissent... more
🎙️ Épisode #86 — Le bore-out : quand l’ennui détruit autant que le surmenage
Le bore-out : quand l’ennui détruit autant que le surmenage 😶🌫️
On parle souvent du burn-out lié au stress et au surmenage… mais beaucoup moins du bore-out : cet épuis... more
🎙️ Épisode #85 — Comment ralentir le vieillissement causé par le stress
🔥 Fatigue chronique, douleurs qui s’installent, brouillard mental, perte de motivation… Et si ce n’était pas “juste le stress” ?
Dans cet épisode du podcast J'peux pas, j'ai ... more
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Chart Rankings
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Apple Podcasts | #172 | France/Health & Fitness/Mental Health |
Apple Podcasts | #94 |  Belgium/Health & Fitness/Mental Health |
Apple Podcasts | #228 | Belgium/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to J'peux pas, j'ai Burn-out!?
These podcasts share a similar audience with J'peux pas, j'ai Burn-out!:
1. Métamorphose, éveille ta conscience !
2. Le Podcast de Pauline Laigneau
3. Small Talk - Konbini
4. Les survivants du burn-out
5. Au Cœur de l'Histoire
How many episodes of J'peux pas, j'ai Burn-out! are there?
J'peux pas, j'ai Burn-out! launched 2 years ago and published 89 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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