Welcome to Joyful Eating for PCOS and Gut Health - the ultimate podcast for you to learn how to find relief from hormonal and digestive pains while preserving the pleasure of eating. You’ll learn from your host, Trista Chan, Registered Dietitian and Founder of The Good Life Dietitian, along with guest experts on how to understand your body through science and mind-body connection, and which diet t... more
Publishes | Twice monthly | Episodes | 60 | Founded | 2 years ago |
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Number of Listeners | Categories | Health & FitnessNutrition |
What if healing was more than eating the right foods and taking the right supplements? True healing comes from connection, understanding, and tending to all parts of ourselves.
In this super insightful episode, I sit down with Meghan Watson, a relat... more
Ever feel like you’re doing everything “right” for PCOS, working out, trying every diet, pushing through...yet you’re still bloated, exhausted and have constant cravings? That was Farah’s story, too. In this episode, I share how she went from burnout... more
Mornings can set the tone for the rest of your day, and with PCOS, the right habits can make a huge difference. In this episode, I’m sharing five simple habits that support stable blood sugars, a regulated appetite, better focus, and healthier cortis... more
Many people think of PCOS as just a reproductive issue - irregular periods or fertility struggles - but it affects much more. PCOS impacts metabolism, blood sugar control, mental health, digestion, skin, and inflammation, making it a complex, chronic... more
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Trista is so knowledgeable in her field! The episodes are clear and concise! Can’t wait to hear episode 3 🫶🏼💗
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
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Apple Podcasts | #188 |
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Listeners, social reach, demographics and more for this podcast.
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Content focuses on understanding and managing Polycystic Ovary Syndrome (PCOS) and gut health through a balanced approach to nutrition and lifestyle changes. The conversations center around personalizing dietary strategies, debunking myths associated with weight and health, and building sustainable eating habits while addressing common challenges like diabetes management and digestive issues. Unique to the show is its emphasis on inclusivity, self-compassion, and the mind-body connection in achieving long-term health goals. Listeners can expect actionable advice from both the host and guest experts, tailored to support their health journeys while enjoying the process of eating well.
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These podcasts share a similar audience with Joyful Eating for PCOS and Gut Health:
1. The Mel Robbins Podcast
2. Wellness Her Way with Gracie Norton
3. Dhru Purohit Show
4. The Dr. Hyman Show
5. The Dream Bigger Podcast
Joyful Eating for PCOS and Gut Health launched 2 years ago and published 60 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Joyful Eating for PCOS and Gut Health include:
1. Jessica Jones
2. Prabhsimran Saini
3. Cathy Chu
4. Dr. Laura von Hagen
5. Cindy Dabrowska
6. Heather Bray
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