The OverThinker's Guide to Joy
Jackie de CrinisThe Overthinker’s Guide to Joy is your go-to resource for every day tips and tricks on how to manage your stress and overthinking brain. If you are looking for easy ways to reduce your stress, improve your healthy and find more joy in your life, this is the podcast for you. Certified Life Coach, Jackie de Crinis gives you easily-digestible concepts that will help you feel calmer and more joyful in... more
| Publishes | Weekly | Episodes | 115 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementMental HealthHealth & Fitness | |||
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Latest Episodes
Do you struggle to get a good night’s sleep? Are you often kept awake by restlessness and an inability to drift off? I’ve struggled with insomnia most of my life, with trouble falling asleep when I was younger and difficulty staying asleep now. ... more
Best known for his roles as Detective Carlton Lassiter in Psych and King Richard in Galavant, today I’m talking to Tim Omundson. After suffering a serious stroke in 2017, which caused him to need to learn to eat and walk again, Tim is sharing his ... more
Fear is a primal instinct wired into our brains as a survival mechanism. It served our ancestors when facing immediate physical threats like predators, and now when we experience it, we feel as though we lack courage. However, courage and fear can... more
Moving from a structured, corporate job into owning your own business can be a learning curve when it comes to time management and focus. I found this when I started trying to write my own book. more
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Reviews
- You can find JOY listening to this podcast!
I thoroughly enjoy listening to Jackie. more
Apple Podcasts5MauiG.
United Statesa year ago - Why I listen…
I debated posting this because it’s a bit heavy, a bit long. But I decided to, not so much to praise Jackie - although she absolutely deserves it - but because I know there are others out there like me, genuinely struggling. I have found great comfort and motivation and information I can hold on to listening to these podcasts. I want them to listen, too. To them, I say... more
Apple Podcasts5ejb4501United States2 years ago - Complete gratitude
I just love how meaningful and easy this is everyday. Jackie’s voice is perfect to guide you into the meditations.
Apple Podcasts5jrodaissaUnited States4 years ago - I absolutely LOVE ❤️
This resonates SO much and I am going to suggest my clients and friends have a listen. I love the way you speak, the language you use, the way you present the concepts. Joy Hunting is beautifully done! A home run! Everyone can get some great nuggets!
Apple Podcasts5jkole98United States4 years ago - Insightful, pertinent and relatable
I am loving this podcast! It is well thought out and meaningful. Thought provoking yet easy and fun to listen to and applicable to everyday life. Thank you Jackie!
Apple Podcasts5Kacie MauiUnited States4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Engagement Score | |||
|---|---|---|---|---|---|
| Primary Location | Social Media Reach | ||||
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