
For women ready to trade self-sacrifice for self-worth.. You’ve spent years people-pleasing, keeping the peace, and putting yourself last. Journey to Self: Power Beyond People Pleasing helps you break free. Each week, Self-Discovery Coach Sandy Bartlett shares real stories, spiritual tools, and coaching insights to help you reclaim self-worth, confidence, and voice — and step fully into your Secon... more
| Publishes | Weekly | Episodes | 70 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & Culture | |||

Discover why people pleasing recovery takes decades, not months, and what actually shifts the pattern over time. Learn how a lifetime of self abandonment shapes the spiritual journey toward becoming a shamanic practitioner.
In this episode, Sandy te... more
Your soul knows exactly who she is. She's light. She's free. She skips. She laughs. She doesn't monitor the room to see if she's being too much.
But somewhere along the way, you learned that being that version of yourself wasn't safe.
So you calibr... more
Your body learned to get quiet when things got tense. To shrink when you felt unwanted. To make yourself smaller so the other person wouldn't have to feel uncomfortable.
It worked. For decades, it worked. It kept you safe. It kept you in relationshi... more
You've been following a rulebook your whole life. Not one anyone handed you. Not one you ever agreed to. One that was already running when you arrived.
The rules about how visible you're allowed to be. How much space you're allowed to take up. How m... more
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #73 | |
Apple Podcasts | #135 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 2 years ago and published 70 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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