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Artwork for Join Our Table: A Meal Support Podcast for Eating Disorder Recovery

Join Our Table: A Meal Support Podcast for Eating Disorder Recovery

Jillian Walsh & Josée Sovinsky

Join Canadian dietitians Jillian Walsh and Josée Sovinsky as they guide you through meals and eating challenges as part of your eating disorder recovery. In this podcast, you can expect light distractions, grounding tools, resources, and a warm, supportive environment while you eat. Welcome to our table!

PublishesWeeklyEpisodes27Founded5 years ago
Categories
Health & FitnessNutrition

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Artwork for Join Our Table: A Meal Support Podcast for Eating Disorder Recovery

Latest Episodes

Jillian and Josée challenge a listener request - instant noodles!

Find us on Instagram: @joinourtablepodcast

Make sure to subscribe and a leave a review!

In this meal support episode, Jillian and Josée offer a grounding tool and dish on Baby T's birthday outfit and skating.

Check out the takeaway resource:

Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary

Find us on Insta... more

Jillian and Josée challenge a listener request - "trail mix"!

Find us on Instagram: @joinourtablepodcast

Make sure to subscribe and a leave a review!

In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks.

Check out the takeaway resource:

Website: www.na... more

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Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism
Her Best Self: Freedom from Disordered Eating, Body Obsession & PerfectionismLindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

Reviews

5.0 out of 5 stars from 16 ratings
  • best ED recovery podcast!

    if you’re in recovery from an eating disorder, this is such a great podcast! sometimes you just need to feel a little bit less alone when trying to normalize your eating and challenge your fear foods, & this is IT for me!

    Apple Podcasts
    5
    laurencove
    Canada5 years ago
  • Amazing Resource!

    Thank you so much to Josee and Jillian for making this tool so accessible! It is going to make such a difference in the recovery journey for so many individuals. Amazing!

    Apple Podcasts
    5
    nondietrd
    Canada5 years ago
  • Great resource for ED community!

    Well produced and very helpful for anyone working to overcome mealtime anxiety.

    Apple Podcasts
    5
    ED_Clinician
    Canada5 years ago

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1. Her Best Self: Freedom from Disordered Eating, Body Obsession & Perfectionism

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this podcast launched 5 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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