
Join Canadian dietitians Jillian Walsh and Josée Sovinsky as they guide you through meals and eating challenges as part of your eating disorder recovery. In this podcast, you can expect light distractions, grounding tools, resources, and a warm, supportive environment while you eat. Welcome to our table!
| Publishes | Weekly | Episodes | 27 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessNutrition | ||||

Jillian and Josée challenge a listener request - instant noodles!
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In this meal support episode, Jillian and Josée offer a grounding tool and dish on Baby T's birthday outfit and skating.
Check out the takeaway resource:
Beautiful You: A Daily Guide to Radical Self-Acceptance by Rosie Molinary
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Jillian and Josée challenge a listener request - "trail mix"!
Find us on Instagram: @joinourtablepodcast
Make sure to subscribe and a leave a review!
In this meal support episode, Jillian and Josée offer a grounding tool and dish on self-care activities such as reading (check out Carry-On by Rainbow Rowell!), Baby T's birthday and ducks.
Check out the takeaway resource:
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if you’re in recovery from an eating disorder, this is such a great podcast! sometimes you just need to feel a little bit less alone when trying to normalize your eating and challenge your fear foods, & this is IT for me!
Thank you so much to Josee and Jillian for making this tool so accessible! It is going to make such a difference in the recovery journey for so many individuals. Amazing!
Well produced and very helpful for anyone working to overcome mealtime anxiety.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 |
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this podcast launched 5 years ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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