Joga Nidra Online
Joga Nidra OnlineJoga Nidra je špeciálna technika, ktorou dosiahneš úplné telesné, emocionálne a duševné uvoľnenie. Pravidelné cvičenie môže pomôcť oslobodiť sa od starostí, obáv, úzkosti, stresu a duševného preťaženia. Napomáha pri dosahovaní cieľov a predsavzatí a pri odstaňovaní zlozvykov. Odporúčam počúvať cez slúchadlá. Prajem príjemný oddych.
| Publishes | Daily | Episodes | 6 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Slovak | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Vitaj na Joga Nidre, vitaj na ceste do Tvojho vnútra.
Joga Nidra s rotáciou vedomia, sanklapou, pozorovaním dychu a vizualizáciou.
Sprav si maximálne pohodlie, uisti sa, že Ťa nikto a nič neruší, zatvor oči a vydaj sa na cestu do svojho vnútra. ... more
Vitaj na Joga Nidre, vitaj na ceste do Tvojho vnútra.
Táto Joga Nidra s hudbou vo frekvencii 432Hz Ti dodá novú energiu rýchlejšie ako šálka kávy po obede :-) Nemusíš mať ani priestor na ležanie, dá sa praktizovať aj v sede, napríklad cestou autobu... more
Vitaj na Joga Nidre, vitaj na ceste do Tvojho vnútra.
Táto Joga Nidra Ti pomocu Sanklaply pomôže nájsť cestu, dosiahnuť ciele a predsavzatia či odstániť zlozvyky.
Sanklapa je vnútorné rozhodnutie, želanie či cieľ, ktorý chceš dosiahnuť. Sformulu... more
Vitaj na Joga Nidre, vitaj na ceste do Tvojho vnútra.
Práve vo chvíli, keď máš pocit, že nič nestíhaš, máš povinností vyše hlavy, si v strese, všetko a všetci ťa otravujú je najlepšie na krátku chvíľu vypnúť, alebo skôr prepnúť svoje vedomie, svoju... more
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Apple Podcasts | #61 |  Poland/Health & Fitness/Mental Health |
Apple Podcasts | #130 | Poland/Health & Fitness |
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How many episodes of Joga Nidra Online are there?
Joga Nidra Online launched 5 years ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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