静坐实修要点 |打坐答疑与呼吸法门-精读南怀瑾
静境Joanne内在成长养生延年静坐必读，佛道儒三家的静坐修持法。【微信公众号：FM18848】 长生不老一直是千百年来世人的向往与追求。究竟如何修炼，各家各有所见。本书着重叙述了佛、道、儒三家的静坐修持法。 这本书是静坐的必读书籍。南师在书中将我们一向以为的打坐就是求仙，甚至是装神弄鬼做了解释和道理阐述。讲解的深入浅出十分易懂。对于通过打坐来养精蓄锐的普通人帮助很大。 本书介绍了各阶段症状以及解决办法，包括静坐的姿势与要点；静坐中体内气机的反应，与由此而引发的心理与生理的变化；佛家的七支坐法；道家的内丹静坐法；打通任督脉、奇经八脉的方法；中医经络学说中的气功；以及《太极炼丹秘法》、《菩提道次第论》等著作中的修炼法。为纠正讹传误修，怡生养年提供了有益的指导。
| Publishes | Weekly | Episodes | 105 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Religion & SpiritualityScienceBuddhismNatural Sciences | ||
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Latest Episodes
道家守窍有各种各样的古怪之处，现在我们讲到《参同契》这一段，我贡献诸位最稳当的方法，我是不主张守窍的，当然偶尔也可以用。我不说滑头的话，你们自己去研究。偶尔可以用，知时知量，还是火候问题，最稳当的是守中宫，不会错
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Apple Podcasts | #30 | China/Science/Natural Sciences |
Apple Podcasts | #54 |  Singapore/Science/Natural Sciences |
Apple Podcasts | #69 |  Taiwan/Science/Natural Sciences |
Apple Podcasts | #73 |  Saudi Arabia/Science/Natural Sciences |
Apple Podcasts | #209 | China/Science |
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静坐实修要点 launched 6 years ago and published 105 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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