尽兴小灶
汪汪、映小棠欢迎你来到汪汪与小棠的“不设限”读书分享频道，让我们一起在深度交流中尽兴一场
| Publishes | Twice monthly | Episodes | 12 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Categories | Society & CultureReligion & Spirituality | ||
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我们做这一切改变，从来不是为了成为另一个标准里的人，而是为了找回那个被掩埋的、自由的自己。在你的人生之海里，没有人能比你游得更好。
❤️ Hello大家好，欢迎回来「尽兴小灶」，我们是汪汪和映小棠。
好久不见，真的太想念大家啦！这期节目我们拖更了很久，因为前阵子我俩各自的生活实在是忙碌与琐碎。
做读书播客这件事情，可能会迟到，但肯定不会缺席。
迟到的日子里，我们也没没闲着，给这期节目整了一个小小的创新。过去我们总是围绕一本书来聊，但这回，我们想聊聊“好女孩综合症”这个话题本身。这个灵感来自《好女... more
我们都可以拥有高效、宁静、不内耗、有幸福感的生活，无论你是否被诊断为ADHD，都能从中找到强烈的共鸣和改变生活的实用方法。
你是否感到脑子里的想法此起彼伏，无法专注？是否容易忘记自己刚才准备做什么？是否无法拒绝别人的请求，在社交场合疲惫不堪？是否体会过拖延症、情绪失控、睡眠障碍、压倒性倦怠……如果你对这些问题频频点头，那么今天这本书，可能就是为你准备的答案——《现在一切都说得通了：用ADHD的方式，过高效又鲜活的人生》。
ADHD（注意缺陷多动障碍）常常被简化为“多动症”，但这本书告诉我们，它远... more
你是否感到脑子里的想法此起彼伏，无法专注？是否体会过拖延症、情绪失控、睡眠障碍、压倒性倦怠？是否容易忘记自己刚才准备做什么？是否无法拒绝别人的请求，在社交场合疲惫不堪……如果你对这些问题频频点头，那么今天这本书，可能就是为你准备的答案——《现在一切都说得通了：用ADHD的方式，过高效又鲜活的人生》。
ADHD（注意缺陷多动障碍）常常被简化为“多动症”，但这本书告诉我们，它远不止如此，它是许多现代人共同的心理困境。这本书帮助我们理解“ADHD”行为模式背后的神经科学原理，并将常人眼中的“缺陷”，如... more
你是否曾感到迷茫、焦虑，或是面对复杂问题不知从何下手？你是否觉得《毛泽东选集》只是历史政治课本里的遥远篇章？
欢迎加入听友群～如果二维码过期，可以私戳汪汪yolonce1012拉你进群
本期节目将带你重新打开《毛选》，看伟大革命领袖书写的，工人阶级都能读得懂的平实文字中，蕴含了多么强大的人生方法论，它不是高高在上的理论，而是一套实实在在的“高级人生问题操作手册”。
(*^▽^*)小提示：
《毛泽东选集》是革命时期一系列经典文章著作的汇编。作为特定历史时期的智慧结晶，其思想深度与文本厚度远非一期节... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #131 | China/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
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尽兴小灶 launched 7 months ago and published 12 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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