尽兴小灶
汪汪、映小棠欢迎你来到汪汪与小棠的“不设限”读书分享频道，让我们一起在深度交流中尽兴一场
| Publishes | Twice monthly | Episodes | 11 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Religion & SpiritualitySociety & Culture |
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我们都可以拥有高效、宁静、不内耗、有幸福感的生活，无论你是否被诊断为ADHD，都能从中找到强烈的共鸣和改变生活的实用方法。
你是否感到脑子里的想法此起彼伏，无法专注？是否容易忘记自己刚才准备做什么？是否无法拒绝别人的请求，在社交场合疲惫不堪？是否体会过拖延症、情绪失控、睡眠障碍、压倒性倦怠……如果你对这些问题频频点头，那么今天这本书，可能就是为你准备的答案——《现在一切都说得通了：用ADHD的方式，过高效又鲜活的人生》。
ADHD（注意缺陷多动障碍）常常被简化为“多动症”，但这本书告诉我们，... more
你是否感到脑子里的想法此起彼伏，无法专注？是否体会过拖延症、情绪失控、睡眠障碍、压倒性倦怠？是否容易忘记自己刚才准备做什么？是否无法拒绝别人的请求，在社交场合疲惫不堪……如果你对这些问题频频点头，那么今天这本书，可能就是为你准备的答案——《现在一切都说得通了：用ADHD的方式，过高效又鲜活的人生》。
ADHD（注意缺陷多动障碍）常常被简化为“多动症”，但这本书告诉我们，它远不止如此，它是许多现代人共同的心理困境。这本书帮助我们理解“ADHD”行为模式背后的神经科学原理，并将常人眼中的“缺陷”，... more
你是否曾感到迷茫、焦虑，或是面对复杂问题不知从何下手？你是否觉得《毛泽东选集》只是历史政治课本里的遥远篇章？
欢迎加入听友群～如果二维码过期，可以私戳汪汪yolonce1012拉你进群
本期节目将带你重新打开《毛选》，看伟大革命领袖书写的，工人阶级都能读得懂的平实文字中，蕴含了多么强大的人生方法论，它不是高高在上的理论，而是一套实实在在的“高级人生问题操作手册”。
(*^▽^*)小提示：
《毛泽东选集》是革命时期一系列经典文章著作的汇编。作为特定历史时期的智慧结晶，其思想深度与文本厚度远... more
这不是一个人的故事，是所有小镇做题家在城乡裂缝中奔跑、在规则与自由间摇摆的年轻人的集体回响。我们一起来看藏在方格纸里的自我规训、初入大学和职场时的窘迫与焦虑、职场隐形规则下的社会模具印纹……
欢迎加入听友群～如果二维码过期，可以私戳汪汪yolonce1012拉你进群
🌟 来自四线城市的小镇女孩——金子，用真诚、细腻甚至“残忍”的笔触，写尽每一个“小镇做题家”从高考苦读再到大城市漂泊，一路走来的故事与感悟。“还可以”不是妥协，是看清生活真相后，依然愿意说“再来一次”的勇气。
📝 本期汪汪... more
Chart Rankings
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Apple Podcasts | #135 | China/Religion & Spirituality |
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| Listeners per Episode | Gender Skew | Location | |||
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尽兴小灶 launched 4 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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