姐妹聊天局
姐妹R&M大家好，这里是姐妹聊天局我们是34岁的姐姐Raina和26岁的妹妹Melody，我们是一对表姐妹，姐姐坐标深圳，妹妹坐标北京。在这里和大家分享工作生活中经历的趣事儿，一起聊聊兴趣爱好以及对于个人成长的思考。随性聊天，理性思考，姐妹相伴，天荒地老。本节目将在每周二更新，周五不定期更新，欢迎订阅，期待你们在评论区留言，我们会抽取你们感兴趣的话题在节目中讨论～
| Publishes | Weekly | Episodes | 20 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Personal JournalsHobbiesSociety & CultureLeisure |
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Latest Episodes
今天我们深入聊聊母亲们的那些事儿。从小到大，母亲总是以她们的方式，用手中的勺子和日复一日的坚持，让家的味道深入人心。无论是孩提时代被称赞的手工衣物，还是成长过程中的学业陪伴，母亲们总用她们的方式，在我们的生命中留下深刻的烙印。就算有时候我们感到压抑或不被理解，但想到那份坚守和付出，心中又会充满温暖。她们好像超人，超越了普通人的耐心和力量，为了孩子不断超越自我。00:02:04:妈妈的味道：美食回忆中的家庭烹饪传奇00:13:50:孩子的学业压力与妈妈的焦虑：一个不可忽视的互相影响的关系00:16... more
戳进来，教你对付换季掉发烦恼！今天的话题非常火热——掉发，面对掉发的困扰，其实后来我们发现，从早睡早起、调整洗头频率、到使用合适的洗护产品，甚至吹头发的技巧，都可能涉及秃鹫变秀发。快来听我们的小心得和经验分享，一起对抗脱发问题，让春日囤积茁壮新芽，而不是落满地的发丝哦！00:04:03:你的头发健康关注了吗？探讨脱发现象的原因和影响。00:06:05:熬夜、饮食和生活习惯：影响头发健康的关键因素！00:14:02:南方头发护理指南：解决油发难题，重现清爽发型！00:28:09:吹头发的正确方式：... more
年轻女孩如何创造自己的独特魅力？聆听我们的真实剧场——身体多样性，和主流审美“搏击“，发现敢于展示真实自我、享受独特的幸福美学。谁说不标准的我们，就不能有着惊艳时刻？放飞自我，抛弃“一刀切”审美观，我们一起寻找撞击心灵的自信与美丽。00:02:04:“争议角色演绎”：女演员在古偶剧中的审美挑战与突破00:06:08:独特魅力的女性艺人：超越外貌的魅力吸引粉丝的心00:10:27:美的标准太苛刻：身材、颜值与自我接受度的心理较量00:20:56:如何展现自信与魅力：外在形象的重要性和自我提升方法0... more
现代女性生活节奏越来越快，如何在紧密的日程中找到放松和舒压的方法？今天我们就来聊聊，现代女生都会如何花时间宠爱自己。是沉溺于一场周末的逛街购物、与朋友相约看电影、还是静下心来美容护肤、选择一趟说走就走的旅行？每个女性都有独特的宠爱自己的方法，忙碌之余，如何创造时间和空间宠爱自己？我们揭秘日常小情趣如何成为女性自我疗愈的糖果，来听我们聊聊那些美好，来分享那些幸福吧！00:02:03:逛街、聚会和放松：探索快乐幸福的购物时光！00:04:03:放松心情的奇妙效果：追剧为何成为现代人的休闲选择？00:... more
相拥成长，面对生活的高低起伏，我们总是在追求舒适。工作中的高压与人际纠葛让人倍感压力，一起来聊聊这些排山倒海的抑郁感，如何调整从抵触到接纳，爬出情感的低谷，保持自我原点的坚持与轻松，发现职场中隐藏的美好，寻求正面情绪的循环。摆正心态，用积极的姿态生活与工作，让每个烦闷的闪念化作生活的甘霖，启迪成长。00:04:06:情绪抵触的状态：工作中的挑战与人际关系解析00:10:33:团队协作中的能力陷阱：如何处理能力强却不公平分配的工作压力？00:21:11:接纳自我，探寻职场真相：情绪与行为的深层意义... more
谁说小包装不下生活? 护手霜变秘密武器，纸片变身便捷眼影…这些生活小妙招绝对让你大开眼界！更多细节，就来听姐妹聊天局解锁女孩心仪尖货。她们和你一样，只是更深谙生活繁华背后，那一丝丝简约与精致怎样兼得。00:02:04:补妆必备，小巧玲珑的口红和气垫让你随时随地补妆！00:06:07:护手霜：不仅仅是护手，它还能成为你身边的香氛专家！00:08:10:创意满满的立方体水杯，让你的水杯收纳更简单！00:15:52:必备旅行装备：一次性浴巾、分装洗发水，打造完美睡眠质量！00:21:10:行李箱中的秘... more
不上班想做什么？“退休”生活，是赶路还是漫游？自由与计划并重，旅居当下，然后呢？金钱挂零，五彩梦正酝酿。行与坐，公益于业之选，退而不休之间，我们搜索着生命价值之所系，趣儿与压力间，揭秘人生的爱恨情仇。00:02:03:追求人生价值：退休不是结束，是一个新开始00:08:30:突破自我，拥抱新生活：环境对你的影响有多大？00:11:25:追求自由生活的勇气：财务自由与个人欲望的抉择00:17:08:裸辞：挑战传统观念，追求个人价值的勇气00:22:51:稳定工作与人生梦想：年轻人的追求与选择之间的... more
大家好，这里是姐妹聊天局，瑞娜和MELODY为您解密女性爱美的热情和坚韧。我们从小追求美的形态挑战不断，寻求看得见和看不见的变化。记述自己为了美丽付出的往事，一起分享那些笑料充足的变美BUG，有的笑中带泪，有的甜到心底。洋洋洒洒的变美故事中，不仅蕴含着女性的柔韧与坚持，更凸显出岁月给予我们的温柔修养。健身房排课表，化妆柜堆瓶瓶罐罐，这一切可能仍然进行中，或将是永恒回顾。那么，你的变美必杀技是什么呢？参与讨论，一起见证从花季跃入人生的不一样成熟。00:02:03:从幼时给自己扎辫子到烫发研究，我与... more
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Apple Podcasts | #176 | China/Leisure/Hobbies |
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姐妹聊天局 launched 3 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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