教練日記
Nora《教練日記》的節目主持人Nora 是一名生命整合教練、銅鑼音療師、TES顧問培訓課程講師 希望透過15分鐘，讓聽眾輕鬆培養自我教練與思辨力 這裡會分享關於療癒原生家庭、緩解金錢焦慮、婚姻關係的修煉 陪伴你一步步成為真實的自己。 在成為自己的路上，讓我陪你走一段吧！ Warmly, Nora. Powered by Firstory Hosting
| Publishes | Infrequently | Episodes | 6 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | Self-ImprovementHealth & FitnessMental HealthEducation |
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Latest Episodes
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為什麼心裡明明有一件想做的事（比如做 Podcast、拍影片、轉職），卻遲遲無法開始？
我們往往以為這是拖延，或是能力不足，但經過這段時間的自我覺察，我發現背後的真相其實是——我們害怕去承擔那個「萬一失敗了」的責任。
這集節目沒有腳本、沒有修飾，我想真實地和你分享這段時間我「卡住」的心路歷程。從從小習慣被安排、在外商公司舒適圈的... more
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、歡迎留言分享！支持我有持續創作的能量💪
✨
明明收入還不錯，為什麼一想到錢，還是會感到焦慮？
買一杯咖啡都會自責：「我是不是太浪費了？」
很多時候，這不是因為錢不夠，而是來自 原生家庭潛意識信念 的影響。
💡 本集你會聽到
匱乏信念 —— 從小被灌輸「錢很難賺，不要浪費」，讓你長大後即使有錢，也活在缺乏感中。... more
留言告訴我你對這一集的想法： open.firstory.me/user/cm32npsmv0cvj01ung2e7123s/comments
我想先問你一個問題：
在你的人際關係裡，不管是伴侶、家人，甚至同事，你是不是常常覺得……好累？
也許你努力在關係裡付出，可是卻覺得自己永遠不被理解；
也許你常常壓抑自己，不敢說出真實的需求；
甚至有時候，你明明很在意對方，卻不知道怎麼表達，最後只剩下誤解和爭吵。
如果你有這樣的感覺，你並不孤單。
因為很多時候，我們的疲憊，不... more
🖊️ 留言告訴我你對這一集的想法：你也是習慣性罪惡感的受災戶嗎？？？
兩個問題請你回答：
1 .你知道自己真的價值嗎？
2.為什麼你總是覺得自己不夠好？
我是Nora 教練，今天來聊聊一個90%的人都不曾看見，但影響深遠的議題---> 習慣性罪惡感。
✿ Nora 生命整合教練 ◂ instagram ▸ www.instagram.com/nora_zhengg/
✿ 一對一教練服務 ◂ 風格顧問團隊 ▸ soler.com.tw/life... more
Reviews
- 想聽更多教練日記
好多沒聽過的故事，教練快出更多集數！ฅ^•ﻌ•^ฅ
Apple Podcasts5笑出來
Taiwana year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #169 | Taiwan/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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教練日記 launched a year ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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