姜就一下
姜旭这是一档关注职场与生活的播客，有关普通人努力变好的英雄主义。 主播姜旭会邀请她不同的朋友来做客，我们关注工作，更关注怎样更好的生活。
| Publishes | Weekly | Episodes | 211 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Category | Religion & Spirituality |
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你好呀，我是主播姜旭，29岁那年，我也曾焦虑到想逃离北上广——工作没结果、恋爱没结果、婚姻更没着落。
王楠和我讲了她的故事，直到她的叔叔和她说：找对象不能凑合，但"百里挑一"的前提是你得先认识100个单身男性。
这期我和王楠聊聊：
怎么把相亲从"羞耻"变成"高效筛选"？
为什么收入匹配不等于幸福？
什么样的相处才算"对的人"？
于是，从校友会八分钟约会到付费相亲机构，她以“龙头战法”排期见面，在五个月内高效筛选、快速试错，最终不仅找到了理想的伴侣，更完成了一次深刻的自我探索。
新春... more
我是主播姜旭，拉来了两位朋友Nico和花花，聊一聊为什么我们这群人，工作上能搞定最难缠的客户，却总在“喜欢一个人”这道题上，做得一塌糊涂？
我们曾深信，人生就像解题，努力就有回报。于是我们把恋爱也做成了项目：设定KPI（30岁前结婚），建立评估模型（自己和对方的条件权重多少），甚至会在吵架后，下意识想拉个会议纪要。
直到我们纷纷碰壁，才后知后觉：爱情这玩意，它不吃这套啊！
所以，这期情人节特辑，你会听到：
• 我们如何把一场本该心动的暗恋，活生生演成了自我感动的“励志大女主剧”。
... more
您好呀，我是主播姜旭，如果恋爱也被你做成了“项目管理”——先算结不结婚、把择偶写成权重模型、约会顺手算翻台率、周末不是补觉就是加班……别急着骂自己不浪漫，这可能只是高强度职场人的职业后遗症。跟梁狗蛋、花花 一起聊一聊：当“成功函数”撞上“亲密函数”，到底哪里会甜、哪里最容易爆雷？
听完也许会更敢承认：越想一步到位，越需要学会试错与表达。你将听到：
• 投研/大厂人的“低容错脑”如何悄悄毁掉心动
• 同行恋爱的潜规则、派点打分背后的社交逻辑
• 从滤镜到细节：一段关系是怎么被控制欲... more
有很多朋友在越来越累、越来越容易没精神的日子里，会发现自己开始频繁地“想吃点辣的”。不是饿，也不是嘴馋，而是需要一种能迅速把人从低电量状态里拉出来的刺激。
上班下午三点、加班到深夜、一个人追剧、朋友聚会、甚至是完全不想做饭的时候，什么样的辣味零食真的有用，什么只是一次性上头。
我邀请身边两位零食大王聊一聊他们的辣味零食推荐，从小时候不管配料、只追求重口味的辣条，到现在开始在意口感、耐吃程度、复购率，甚至是“吃完会不会后悔”。有些零食第一次惊艳，但第二次就再也不想碰；而真正留下来的，往往是那些... more
Reviews
- 167期
很真实，有人味的一期
Apple Podcasts5lookwinnChinaa year ago - 关于互联网的事情
说的很好
很客观
感谢 遇见 解决了我很多困惑
Apple Podcasts5薇薇爱修心China2 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #65 | China/Religion & Spirituality |
Apple Podcasts | #243 |  Hong Kong/Religion & Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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姜就一下 launched 2 years ago and published 211 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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