
《姜就一下》是一档聊互联网大厂、职场处境和普通人生活的播客。 姜旭会邀请不同朋友来做客,从大厂、平台、内容行业和具体工作故事聊起,也聊一个人离开学校、进入社会之后,怎么理解自己、做选择,怎么和城市、关系、家庭、出身相处。 我们聊大厂,聊工作,也聊工作之后的人生。 这是关于普通人努力变好的英雄主义。 主播简介:姜旭,《姜就一下》《当你红了》主播。曾在互联网平台做内容和创作者运营,也长期和大厂人、创作者、IP、内容行业从业者打交道。
| Publishes | Weekly | Episodes | 225 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Religion & Spirituality |

高考不是只留给失利者的遗憾,也会以梦的方式留在成功者身体里。
这是《姜就一下》最新系列《高考之后》的第一期。我们和2015年浙江省高考理科状元郑恩柏聊高考十年后的人生:北大、写作、书店,以及一个人如何在标准答案结束之后,继续寻找自己相信的生活。
高考不是人生唯一的奇迹。日常比奇迹更有力量。能把日常过好,才是更漫长的能力。
【时间轴】
[02:28] 状元的高考噩梦与平庸恐惧
[03:15] 梦里的高考:高中还没有过完
[04:46] 在外界想象里,高考省状元应该是少年时代最亮的高光时... more
这期我们聊了聊「盲盒饭局」——花59块钱,和五个陌生人吃一顿饭,没有相亲压力,不用维护关系,聊得来是惊喜,聊不好也不用解释。
这是《姜就一下》的全新系列《年轻人的社交、恋爱和城市生活》第三期,六一儿童节特别放送。
我和TIA、梧桐复盘了各自参加gagabang盲盒饭局的动机:有人为美食,有人为社交,有人只是想「走出石景山」。我们发现成年人真正需要的,往往不是新朋友,而是一种「一次性朋友」的轻量连接:没有历史包袱,没有售后压力,只需短暂地共享一顿饭、几轮话题,让自己从封闭的生活里开一个小口子。... more
这是《姜就一下》的全新系列《年轻人的社交、恋爱和城市生活》第二期。
相亲这件事,听起来不浪漫,但可能是大城市里最务实的"认识人"方式。这期我和楠姐聊了一个特别"反直觉"的话题:为什么想找到命中注定的那个人,反而让我们越来越容易错过真实的人?
从"百里挑一"的脱单方法论,到交友APP的正确打开方式;从如何维护你的"对象猎头",到第一次见面为什么90%都会夭折。我们不劝你结婚,但如果你想认真进入一段关系,这期或许能帮你把想象力拉回现实——关系很少凭空发生,你得先让自己出现在那个"池子"里。你等的... more
这是《姜就一下》的全新系列《年轻人的社交、恋爱和城市生活》第一期。
谈恋爱到底多贵?从一顿 fine dining 聊到城市关系的隐形账单
嘉宾桃子因为一顿生日 fine dining,被投行男友以“消费观不合”断崖式分手。我们和狗蛋一起算了笔账:在大城市正经谈一个月恋爱,运营成本至少五千起步。但比账单更重要的是,关系刚开始时,我们到底是在约会,还是在提前测试对方能不能进入长期生活?当消费观碰撞,是观察差异,还是直接下结论解决关系?
5月20日特别更新,这期不站队任何一方,只聊聊城市恋爱里... more
很真实,有人味的一期
说的很好
很客观
感谢 遇见 解决了我很多困惑
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #68 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for 姜就一下. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 姜就一下 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 姜就一下, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 姜就一下, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 姜就一下 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 姜就一下:
姜就一下 launched 3 years ago and published 225 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 姜就一下 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 姜就一下. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.