
《姜就一下》是一档关注互联网大厂、职场处境与当代工作生活的播客。 主播姜旭会邀请不同朋友来做客,聊大厂、聊工作,也聊人在具体生活里的选择与成长,这是有关普通人努力变好的英雄主义
| Publishes | Weekly | Episodes | 221 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Category | Religion & Spirituality |

这是《姜就一下》新的系列《小地方来的人》第一期,我们从“楼房”聊起。
崔永旺从山西农村、县城宿舍、北京合租房,一路讲到 CBD 写字楼:第一次爬上 30 层面试,第一次看见高楼时想“这里一定有我的位置”,也第一次意识到,有些苦不必再用来证明自己。
楼房不是建筑,而是小地方的人对城市、体面和自我的想象。
【时间轴】
[00:00] 从一栋楼开始聊“小地方来的人”
• 聊从县城、乡镇和普通家庭出发的人,后来怎么理解城市、工作,也怎么重新理解自己。
• 这一期从“楼房”开始,因为它看起来很... more
养一只小猫,到底意味着什么?
我和Tia从一只被抱回家的小猫聊起,聊到成年女儿和妈妈之间那些说不清的关系。妈妈嘴上说不养,后来比谁都上心;女儿一边想证明自己能独立,一边又被妈妈的照顾托举。长大以后才发现,母女关系不是一场郑重的和解,而是很多个小瞬间:她端来水果,你开始理解她的辛苦;她忍不住控制,你也终于看见她的不安。没有完美妈妈,也没有完美女儿。真正的长大,也许是不再急着偿还母爱,而是慢慢看见她作为一个具体的人。
就像《她们和她们》提醒我的那样,在“妈妈”这个身份之前,她首先也是一个有自己来处... more
有人离开大厂做自由职业,有人继续上班但把生活重心放回自己身上,也有人一边找工作,一边重新确认自己其实需要秩序、协作和稳定感。我们聊上班、离职、副业、创作、休息,也聊工作到底是意义感、收入来源,还是一种可选择的生活方式。
稳定不是一家公司给的:上班、副业、兴趣和身体,怎么重新排顺序。
【时间轴】
[00:09] 离职几个月后,我还没想清楚要上哪一种班
● 我从上一家大厂 AI 业务离职后,到四月底还没有去新公司上班。
● 这几个月里,最难的不是有没有工作,而是要判断什么样的公司能容纳... more
【时间轴】
00:00 十月为什么是个很好的离职月?
• 阿柴一开场就提到,“十月是一个非常好的离职月”,因为再往后拖,很容易被 13 薪、年终奖和“再等等看”困住。
• 我们聊到,很多离职不是被某件事突然刺激到,而是心里已经想了很久,只是终于下定决心。
• 阿柴也很坦白地说,出来之后确实开始想念大厂这个“温床”。
03:26 想离职,不一定是因为钱,可能是因为太想做点自己的事
• 阿柴提到,自己不是为了多赚一份收入才想离开,而是一直想做作品,想试试编剧、写作或自媒体这样的身份。
more
People also subscribe to these shows.
很真实,有人味的一期
说的很好
很客观
感谢 遇见 解决了我很多困惑
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #41 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Rephonic provides a wide range of podcast stats for 姜就一下. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to 姜就一下 and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for 姜就一下, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
Rephonic provides comprehensive predictive audience data for 姜就一下, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
To see how many followers or subscribers 姜就一下 has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
These podcasts share a similar audience with 姜就一下:
1. 搞钱女孩
2. 来都来了 | 听了再走
3. 天真不天真
4. 声动早咖啡
5. 没理想编辑部
姜就一下 launched 3 years ago and published 221 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Rephonic pulls ratings and reviews for 姜就一下 from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
Rephonic provides full transcripts for episodes of 姜就一下. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.