
【莹螢的小花園】由珠寶鑑定師溫阡螢|溫螢主持,是一個專注於提升個人整體健康與幸福感的頻道,通過多種方式,幫助大家達到身體、心理和靈性上的平衡與和諧。 Powered by Firstory Hosting
| Publishes | Weekly | Episodes | 74 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Religion & SpiritualitySpiritualitySociety & CulturePersonal Journals |

探討婚姻困境與婚外情心理的,核心觀點認為偷情並非單純的背叛,而是對婚姻中沈默與麻木的一種無聲反抗。當夫妻將彼此視為理所當然並陷入例行公事的「生存」模式時,外界的誘惑便成為找回自我價值與生活刺激的逃避手段。
真正的浪漫與激情不應外包給禁忌的關係,而應透過角色的靈活切換與主動的練習,在既有的伴侶關係中重新經營。最終,作者主張忠誠是對自己人生的負責,與其在秘密中追逐短暫的快感,不如勇敢地面對婚姻裂痕,在光明的穩定關係中重燃愛情的勇氣。
本集摘要:
• 尋找缺失的補償: 當事人在配偶身上找不到某些... more
如何將小我(Ego)轉化為修行的契機,強調修行並非脫離現實或壓抑情感,而是在日常生活中建立覺察。指出小我具備防衛、比較與控制等生存機制,甚至會偽裝成「靈性膨脹」或「靈性逃避」來掩蓋恐懼,使人陷入重複的痛苦劇本。
真正的覺醒並非一次性的成就,而是一種「每秒都在覺」的持續狀態,透過身體、心靈與靈性三個層次的修煉,學習與小我共處而非將其視為敵人。最終引導,在面對情緒波動時,能以接納代替責備,透過覺知照亮內在的慣性,從而獲得真正的生命自由。
本集摘要:
· 小我的本質: 小我並... more
敘述
探討現代人在追求深度連結時,如何將其誤認為真愛的本質,卻忽略了背後隱藏的創傷反應。許多人因成長過程中情感被忽視,導致成年後執著於透過痛苦或劇烈的情緒拉扯來確認愛的價值,甚至在參與身心靈課程後,因沉溺於被理解的多巴胺快感而產生情感越界,將短暫的心理共鳴錯當成靈魂伴侶。
本集摘要:
• 生存策略:孩子在成長中被忽視,只有在痛苦或表現異樣時才能得到關注,長大後會形成「不夠深刻、不夠痛,就沒人會留下來」的信念,將這種連結視為生存策略。
· 無法接受平淡: 這種模式下的人往往... more
敘述
「靜中藏爭」的深刻哲理,指出表面看似平和的場景中,往往暗藏著身體、心理與靈性層面的衝突。「靜」視為社交的面具或安定的修煉,而「爭」則是內在真實的推動力與靈魂成長的契機**,兩者交織成生命最真實的張力。
強調真正的平靜並非消滅衝突,而是能在爭鬥的過程中找到安住的力量,將看似破壞性的爭端轉化為靈魂覺醒與自我整合的導師。
本集摘要:
· 表面上看似平靜、安定、無爭,但內心或底層卻暗潮洶湧,充滿衝突、較力與矛盾的狀態。
• 「靜」與「爭」交織時,會形成日常生活最真實的張力... more
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Apple Podcasts | #147 | |
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莹螢的小花園 launched a year ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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