簡單聲活-好聲音健身房
遠東福音會本節目由林峯全語言治療師主持，帶您深入了解嗓音健康和語言治療，提升對嗓音與溝通的認識。我們將分享臨床中的實用技巧、真實案例，並邀請專業人士探討最新醫療趨勢，結合科學與實務，提供實用且有趣的知識。邀請您一起探索聲音的奧秘，學習如何讓聲音更健康、更有魅力！ -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 26 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationHealth & Fitness |
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為什麼你聽到自己的聲音會覺得很陌生，甚至有點抗拒？難道這就是別人聽到的我嗎？
我們聽到自己的聲音，其實跟別人聽到的版本完全不同！這不僅是心理作用，更是一種科學現象。從骨導與氣導的傳遞差異，到麥克風、播放設備對音質的影響，本集將深度解析你聽到的聲音為何不是「真實的你」。
面對這樣聽覺上的落差，我們又該如何與自己的聲音和解？我們將提供幾個實用建議，幫助你建立正向心態、善用工具，並將重點回歸到「內容」與「態度」。因為聲音的價值，從來都不在於完美，而在於它所承載的獨特個性與真誠情感。
➥ 歡迎下... more
你是否常常錄到一半，聲音就啞了、緊了，甚至隔天喉嚨痛到說不出話？
對於 Podcaster、直播主、YouTuber，聲音就是最重要的工具！
在這一集《簡單聲活》，我們要帶你認識「創作者嗓音保養祕笈」：
從錄製前的暖身、過程中的用聲技巧，到結束後的恢復，你會發現聲音保養其實和運動一樣，有方法、有節奏。
聲音是我們的品牌與使命，不只是為了節目順利進行，更是為了長久創作。
聽完這一集，你將學會讓聲音續航的實用技巧，為你的創作之路加滿能量！
➥ 歡迎下載遠東廣播APP收聽節目： ... more
哼唱（Humming）不只是隨口哼歌那麼簡單，它其實是嗓音治療中一項溫和卻強大的技巧。本集《簡單聲活》要帶你深入認識哼唱與半阻塞發聲運動（SOVT）的奧秘。SOVT透過在發聲時製造適度阻力，能讓聲帶穩定閉合、降低發聲耗能、提升共鳴效率，同時減少嗓音疲勞與受傷風險。節目中將介紹多種SOVT方法，包括吸管發聲、泡泡管（Lax Vox）、彈唇等，並揭開哼唱對呼吸、神經系統與情緒調節的多重好處。不管你是老師、歌手、廣播員，還是想改善日常說話品質的人，都能從本集中獲得專業且安全的養聲策略。
➥ 歡迎下載... more
928教師節特別企劃！你知道嗎？研究顯示，有超過一半的老師在教學期間出現過聲音問題，從沙啞、破音到喉嚨卡卡，甚至演變成聲帶結節或息肉，成為影響職涯的重要隱憂。
在這集節目中，我們將帶你了解為什麼講課容易「講到沒聲音」，聲帶在過度使用時到底發生了什麼事？還有最實用的「聲音急救包」：馬上禁聲、補水護嗓、避免清喉嚨與耳語，幫你快速舒緩不適。
更重要的是，我們會分享如何從源頭保養聲音，透過正確姿勢、呼吸支持、使用麥克風、安排講話節奏與定期檢查，讓嗓音在整個學期都保持最佳狀態。
不論你是國小老... more
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簡單聲活-好聲音健身房 launched 6 months ago and published 26 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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