簡單聲活-好聲音健身房
遠東福音會本節目由林峯全語言治療師主持，帶您深入了解嗓音健康和語言治療，提升對嗓音與溝通的認識。我們將分享臨床中的實用技巧、真實案例，並邀請專業人士探討最新醫療趨勢，結合科學與實務，提供實用且有趣的知識。邀請您一起探索聲音的奧秘，學習如何讓聲音更健康、更有魅力！ -- Hosting provided by SoundOn
| Publishes | Weekly | Episodes | 40 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Health & FitnessEducation |
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你是否也有這種經驗：早上聲音好好的，講了一整天，到了傍晚卻變得沙啞、卡卡、講話很吃力？甚至學期初還行，學期末卻幾乎快沒聲音？
這很可能不是感冒，而是「嗓音疲憊」。
這一集《簡單聲活》，我們會帶你認識什麼是嗓音疲勞、哪些人最容易中標、為什麼聲音會越講越累，以及幾個立刻能做、真的有用的聲音恢復與保養方法。
如果你是老師、講師、業務、家長，或只是每天講很多話的人，這一集會讓你重新學會：怎麼用聲音，而不是被聲音拖垮。
➥ 歡迎下載遠東廣播APP收聽節目：
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SOVT ---目前嗓音醫學、語言治療與歌唱訓練中，研究證據最完整的發聲系統之一。
本集《簡單聲活》，語言治療師峯全將以臨床與醫學角度，帶你深入理解「半阻塞聲道運動（SOVT）」真正改變的是什麼樣的物理與生理機制。從聲道回壓、聲帶阻抗匹配，到為何它能降低撞擊力、改善沙啞、協助結節與術後復健。
你會發現，SOVT 不是單一技巧，而是一整套重新設計發聲條件的系統工程。
如果你是教師、歌手、專業用聲者，或長期被沙啞困擾，這一集會讓你重新理解「省力發聲」真正的科學基礎。
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你是否曾經突然發現聲音變小、說話很容易累，甚至喝水會嗆到？這些症狀，很可能與「聲帶麻痺」有關。
本集《簡單聲活》將帶你完整認識聲帶麻痺的成因、典型症狀與醫療處理方式，並深入說明語言治療在恢復聲音功能中的關鍵角色。
你會知道為什麼不能硬撐大聲、為什麼越早開始復健效果越好，以及當自然恢復有限時，還有哪些醫療與手術選項可以搭配治療。
無論你是正在面對聲帶麻痺，或是關心嗓音健康的朋友，這一集都能幫助你建立正確觀念，不再焦慮無助，用正確的方法為聲音爭取最大的恢復機會。
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跨年過後聲音沙啞，真的只是「吼太大聲」而已嗎？
在 2026 年的第一集《簡單聲活》，我們要用臨床與醫學角度，帶你看懂跨年後聲音沙啞背後真正發生的事。
這一集不是偏方更整理出「跨年後 72 小時醫學級護嗓策略」，一步一步教你在急性期、修復期、整合期該怎麼做，哪些事絕對不能踩雷，以及什麼狀況一定要就醫。這將會是你今年第一份聲音健康體檢報告喔。
➥ 歡迎下載遠東廣播APP收聽節目：
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簡單聲活-好聲音健身房 launched 9 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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