极乐鸟冥想 | 正念冥想 | 沉浸式助眠
极乐鸟冥想《极乐鸟冥想 | 正念冥想 | 沉浸式助眠》是极乐鸟冥想原创开发的一档专注于正念冥想与睡眠的播客。 当焦虑如潮水漫过脚踝，当屏幕蓝光吞噬了黄昏，在这里暂停一下。 「10分钟正念冥想」是你在午间小憩/通勤路上的精力充电站。 「沉浸式环游世界睡眠冥想」将助你安住内在，轻松入睡。我们会陪伴你走遍世界各个角落，在星际漫游中收获婴儿般深眠。 【找到我的方式】 👉🏻 听友群：微信公众号「极乐鸟冥想」后台回复【小宇宙】【晚安】入群。 📮 听友信箱：office@hzwlcx.com 【静修营】 微信公众号「极乐鸟冥想」回复关键词「静修」，报名参加。
| Publishes | Daily | Episodes | 191 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | MusicHealth & Fitness |
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你好，听众朋友们，这里是极乐鸟冥想，欢迎来到【沉浸式环游世界睡眠冥想栏目】。
在许多资深旅行者的心中，在那些关于“最后天堂”的私人清单里，总藏着一个共同的名字。人们说起它时，眼神会变得温柔，仿佛在回忆一个不愿与太多人分享的秘密。他们不会说“我去过一个景点”，而会说——“我抵达过一片心境”。
《国家地理》曾用这样的语言描述它：“当喀斯特地貌从翡翠海中生长出来，便形成了上帝的水族馆与探险家的迷宫。”而所有归来的人，都会不约而同地提到同一种感受：那里的时间，流淌得和别处不一样。那里的蓝色，有着无数... more
你好，听众朋友们，这里是极乐鸟冥想，欢迎来到【沉浸式环游世界睡眠冥想栏目】。
在许多资深旅行者的心中，在那些关于“最后天堂”的私人清单里，总藏着一个共同的名字。人们说起它时，眼神会变得温柔，仿佛在回忆一个不愿与太多人分享的秘密。他们不会说“我去过一个景点”，而会说——“我抵达过一片心境”。
《国家地理》曾用这样的语言描述它：“当喀斯特地貌从翡翠海中生长出来，便形成了上帝的水族馆与探险家的迷宫。”而所有归来的人，都会不约而同地提到同一种感受：那里的时间，流淌得和别处不一样。那里的蓝色，有着无数... more
最近在读迟子建老师的《额尔古纳河右岸》，心里总萦绕着那片遥远的山林。
合上书，那些关于河流、驯鹿、星光和火塘的画面，却好像比眼前的世界更清晰。
于是，把这份念念不忘，做成了一次声音的旅程。
今晚，我想带你暂时离开这里。
我们一起去往北方，北方以北的额尔古纳河右岸。那里没有光污染，只有月光和银河；没有车流声，只有风声、鹿铃声，和河水“哗—咚—”的厚重低吟。
我们会坐上一条旧旧的桦皮船，在星空下漂流，看星星如何被鄂温克的老人说成是“回天上看着”的灵魂。
我们会循着温暖的、一跳一跳的火光，... more
最近在读迟子建老师的《额尔古纳河右岸》，心里总萦绕着那片遥远的山林。
合上书，那些关于河流、驯鹿、星光和火塘的画面，却好像比眼前的世界更清晰。
于是，把这份念念不忘，做成了一次声音的旅程。
今晚，我想带你暂时离开这里。
我们一起去往北方，北方以北的额尔古纳河右岸。那里没有光污染，只有月光和银河；没有车流声，只有风声、鹿铃声，和河水“哗—咚—”的厚重低吟。
我们会坐上一条旧旧的桦皮船，在星空下漂流，看星星如何被鄂温克的老人说成是“回天上看着”的灵魂。
我们会循着温暖的、一跳一跳的火光，... more
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- 推荐
已经连续1个多月用冥想睡觉了💤期待一直更新带我去旅游
Apple Podcasts5sindysisChina11 days ago - 我的精神世界归宿
已经成为每晚必听，不听睡不着的博客了🥹 希望可以继续更新 建议非纯人声版本到1h就好
Apple Podcasts5LyannaccChina2 months ago - 催更催更
高质的更新，只要一直播，我就一直听，多更点吧🥰
Apple Podcasts5江宛默Chinaa year ago - 电子安眠药！
睡前必听
Apple Podcasts5我好可怜同傀儡China2 years ago - 太棒啦这个播客
非常喜欢这个环游世界系列！希望持续更新
Apple Podcasts5我好可怜同傀儡China2 years ago
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Apple Podcasts | #29 | China/Health & Fitness |
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1. 松茸的世界丨正念冥想
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3. 思文，败类
4. 天真不天真
5. 知行小酒馆
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极乐鸟冥想 | 正念冥想 | 沉浸式助眠 launched 2 years ago and published 191 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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