极乐鸟冥想 | 正念冥想 | 沉浸式助眠
极乐鸟冥想《极乐鸟冥想 | 正念冥想 | 沉浸式助眠》是极乐鸟冥想原创开发的一档专注于正念冥想与睡眠的播客。 当焦虑如潮水漫过脚踝，当屏幕蓝光吞噬了黄昏，在这里暂停一下。 「10分钟正念冥想」是你在午间小憩/通勤路上的精力充电站。 「沉浸式环游世界睡眠冥想」将助你安住内在，轻松入睡。我们会陪伴你走遍世界各个角落，在星际漫游中收获婴儿般深眠。 【找到我的方式】 搜索公众号「极乐鸟冥想」回复关键词「晚安」，加入听友群。 【正念止语静修营】 搜索公众号「极乐鸟冥想」回复关键词「静修」，报名参加。
| Publishes | Daily | Episodes | 182 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Number of Listeners | Categories | Health & FitnessMusic |
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✨“如果你也偶尔焦虑、失眠，感觉被生活压得喘不过气——也许你该来博卡拉做一场梦。”
不是攻略，不谈打卡。这是一段带你“沉浸式”走进博卡拉的静修旅程🌙
▫️在萨朗科特的日出时分，等一场雪山金顶
▫️在费瓦湖的彩色小船上，触摸雪山的倒影
▫️在世界和平塔下静坐，听风和铃铛轻声耳语
▫️在湖畔的颂钵声中，慢慢放下所有疲惫…
没有门槛，不求结果，只要你愿意停下来，呼吸、感受、存在。
❤️今晚让我们一起走进喜马拉雅脚下的宁静夜晚~
🌟欢迎收藏&点赞，一起来博卡拉“云静修”
【广告！】... more
✨“如果你也偶尔焦虑、失眠，感觉被生活压得喘不过气——也许你该来博卡拉做一场梦。”
不是攻略，不谈打卡。这是一段带你“沉浸式”走进博卡拉的静修旅程🌙
▫️在萨朗科特的日出时分，等一场雪山金顶
▫️在费瓦湖的彩色小船上，触摸雪山的倒影
▫️在世界和平塔下静坐，听风和铃铛轻声耳语
▫️在湖畔的颂钵声中，慢慢放下所有疲惫…
没有门槛，不求结果，只要你愿意停下来，呼吸、感受、存在。
❤️今晚让我们一起走进喜马拉雅脚下的宁静夜晚~
🌟欢迎收藏&点赞，一起来博卡拉“云静修”
【广告！】... more
📍也门·索科特拉岛
塞尔达传说原版目的地
🌍在1800万年前的地壳运动中就从大陆分离
遗世独立般屹立在印度洋之上
岛上生存的植物由此渡过了漫长的地质隔离期
因此保留下许多奇特物种，其中就包括龙血树和瓶子树
2008年，索岛被列入《世界遗产名录》
❤️今晚，让我们卸下所有重担，放下地图与攻略，跟随着这位海拉鲁大陆的勇者，怀揣着纯粹的好奇与敞开的心，踏上这趟未知的旅程。
8月公益正念活动报名开启！
【正念生活·3日自我关怀行动营】
邀请听友们8月用正念自我关怀的方式，好好爱自... more
📍也门·索科特拉岛
塞尔达传说原版目的地
🌍在1800万年前的地壳运动中就从大陆分离
遗世独立般屹立在印度洋之上
岛上生存的植物由此渡过了漫长的地质隔离期
因此保留下许多奇特物种，其中就包括龙血树和瓶子树
2008年，索岛被列入《世界遗产名录》
❤️今晚，让我们卸下所有重担，放下地图与攻略，跟随着这位海拉鲁大陆的勇者，怀揣着纯粹的好奇与敞开的心，踏上这趟未知的旅程。
8月公益正念活动报名开启！
【正念生活·3日自我关怀行动营】
邀请听友们8月用正念自我关怀的方式，好好爱自... more
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- 催更催更
高质的更新，只要一直播，我就一直听，多更点吧🥰
Apple Podcasts5江宛默China6 months ago - 电子安眠药！
睡前必听
Apple Podcasts5我好可怜同傀儡Chinaa year ago - 太棒啦这个播客
非常喜欢这个环游世界系列！希望持续更新
Apple Podcasts5我好可怜同傀儡Chinaa year ago - Tasha老师的节目真好
听了Tasha老师的节目，最喜欢了
Apple Podcasts5正阳队长Chinaa year ago
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Apple Podcasts | #34 | China/Health & Fitness |
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Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
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These podcasts share a similar audience with 极乐鸟冥想 | 正念冥想 | 沉浸式助眠:
1. 莫守MineSoul正念冥想
2. 松茸的世界丨正念冥想
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4. 轻催眠 | 失眠治愈系
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How many episodes of 极乐鸟冥想 | 正念冥想 | 沉浸式助眠 are there?
极乐鸟冥想 | 正念冥想 | 沉浸式助眠 launched a year ago and published 182 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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