Jeanne Gree - Hypnose et régulation du système nerveux - Comprendre ne suffit pas
Jeanne GreeDes pratiques guidées pour apaiser le système nerveux, ralentir le mental et retrouver plus de sécurité intérieure. Cohérence cardiaque, respiration, hypnose, relaxation et outils de régulation émotionnelle pour accompagner le stress, l’anxiété et la surcharge mentale. Par Jeanne Gree, hypnothérapeute et enseignante de Kundalini Yoga.
| Publishes | Twice weekly | Episodes | 11 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Language |  French | Categories | Alternative HealthHealth & Fitness | ||
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Latest Episodes
Cette séance d'hypnose guidée est conçue pour accompagner les moments où l'envie de grignoter apparaît le soir, parfois sans véritable faim physique.
L'objectif n'est pas de lutter contre l'envie ni de créer de nouvelles interdictions, mais d'appren... more
Il y a des choses que l'on repousse pendant des jours.
Parfois pendant des mois.
Et parfois pendant des années.
Une conversation. Une décision. Un projet. Une séparation. Un rendez-vous.
Sur le moment, éviter procure un soulagement.
Mais ce soul... more
Tu te sens à côté de tes pompes, dispersé·e, déconnecté·e de toi-même… comme si quelque chose, à l’intérieur, n’était plus tout à fait ajusté ?
Cette séance d’auto-hypnose guidée t’invite à retrouver progressivement ton axe intérieur, en utilisant l... more
S’endormir sans lutter |
Auto-hypnose et respiration pour apaiser l’insomnie. Trouver le sommeil grâce à l'hypnose et les bols tibétains.Vous êtes couché(e), fatigué(e), mais votre esprit continue de tourner ?
Cette séance a été conçue pour vous a... more
Key Facts
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Reviews
- Podacast à suivre!
Très bon rythme et tonalité de voix agréable. Apaisant, clair et utile.
Apple Podcasts5Aude-Aline
Denmarka month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #21 | France/Health & Fitness/Alternative Health |
Apple Podcasts | #179 | France/Health & Fitness |
Apple Podcasts | #236 |  Belgium/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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These podcasts share a similar audience with Jeanne Gree:
1. Les voyages d'une âme
2. Hypnose à la maison
3. Nidra, le yoga du sommeil
4. Métamorphose, éveille ta conscience !
5. Affaires sensibles
How many episodes of Jeanne Gree are there?
Jeanne Gree launched 2 months ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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