JC的練愛實驗室
JC哈囉，歡迎來到JC的練愛實驗室！ 此頻道是JC遇到人生疑惑時， 經過各種嘗試後而創立—「練」習去「愛」的「實驗室」 👩🏻🔬在這裡可以聽到： • 自我反思、內在空間和生活閒聊 • 訪談來賓的生命故事與行動練習 • 以及各種正在進行中的實驗內容 🔬在《JC的練愛實驗室》沒有標準答案， 只有陪你一起練習， 一起走過那些沒有答案的時刻， 如同節目名稱— 這是一場練習去愛的各種實驗。 🎧隔週一22:00上架，持續更新中 📩按下追蹤，留下評論🌟 如果有想聽的主題或疑問， 歡迎留言、私訊或來信跟我聊聊！ Follow Me🔗《JC的練愛實驗室》 Instagram：www.instagram.com/JCLOVELAB Threads：www.threads.com/@jclovelab Email：chiu517@gmail.com -- Hostin... more
| Publishes | Twice monthly | Episodes | 23 | Founded | 9 months ago |
|---|---|---|---|---|---|
| Language |  ZH-TW | Number of Listeners | Categories | Self-ImprovementEducationArts |
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本集邀請到我的大學學長，也是電影《我家的事》的導演—潘客印。
從聊星座、話當年到彼此的近況，也一起回顧他拍片的心路歷程，
以及去年勇奪金馬獎「最佳改編劇本」的得獎感言， 原來是這樣寫出來的。（真的非常動人～淚）
身為彰化縣社頭鄉人， 他是如何在「家」與「創作」之間， 慢慢發展出屬於自己的兩地生活？
還沒看過電影的朋友，現在也可以在串流平台上觀看。
🎬《我家的事》2月4日 全台獨家上架 CATCHPLAY+：cplay.pse.is/8m5uhu
💡 本集... more
如果你也曾在「身心科」與「心理師」之間感到困惑，這一集，或許能幫你多一點理解。
在台灣，我們很常聽到精神科、身心科，或是心理師，但其實很多人都搞不太清楚差別。
本集《JC的練愛實驗室》邀請到政大心理學系臨床心理學組研究生 Michael，請他用「一般人聽得懂的方式」，
陪我們一起搞懂：精神科醫師、臨床心理師、諮商心理師各自的角色與工作內容，以及睡眠研究和日常生活有什麼關係？
💡 本集重點
• 為什麼臨床心理師要做「心理衡鑑」？
• 臨床與諮商心理師，就像種子長在不同的土壤 more
👩🏻🔬 最近常常有種：「為什麼我的界線，要靠我一直提醒，別人才看得到？」
因此有了這集的反思。
錄音完後，認真的去想「界線」跟「界限」到底差在哪？問了ChatGPT得到的解答是：
👉 界線是強調「到這裡為止」
👉 界限是強調「你不能過來」
界線，是尊重自己；
界限，是保護自己。
💡 本集重點
• 表達界線／界限後的心累更煩人
• 遇到權威者、關係霸凌後三層次
• 知道彼此底線 關係反而才持久
• 告訴外界希望、應該如何被對待
• 相信自己的感覺會... more
👩🏻🔬 本集為2026年首發！除了感謝去年所有的來賓也盤點一下，回望《JC的練愛實驗室》發展路徑還是覺得很神奇～
曾在職涯規劃的演講中，聽到心理師提到人在生活中有很多角色，如果只把職涯片面去想可能難以落實。
所以試著去想像5年後、10年後的生活形態是長什麼樣子？
邀請大家一起來做看看，用五個問題「落地畫出未來的藍圖」！
也歡迎留言跟我分享，「理想的一天」會是怎麼度過的呢？
💡 本集重點：
• 未來5年後、10年後的生活型態？
• 那時候的職業、職位跟現在一樣嗎？... more
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- 很棒的分享
身體總是支持著我們，提醒了我也要更照顧自己的身體了☺️
Apple Podcasts5企鵝妹Pegi
Taiwan4 months ago
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Apple Podcasts | #120 | Taiwan/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
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JC的練愛實驗室 launched 9 months ago and published 23 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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