
It’s You. Oh F*ck. It’s ME.In Session with a PsychotherapistThis podcast isn’t about self-improvement.It’s about unconscious self-avoidance.I’m Chad Taylor — psychotherapist and author of It’s You, Oh Fuck, It’s ME.The book sits behind these conversations, not ahead of them. It's the reason this Podcast exists.These sessions explore relationships, addiction (the obvious ones and the socially accep... more
| Publishes | Weekly | Episodes | 21 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | EducationSelf-ImprovementHealth & FitnessMental Health | |||

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In this episode, I’m joined by Rosemary Gattuso.
Rosemary is a family mediator, counsellor, and author of It’s Not You. It’s Me. A Chronic Overthinker’s Guide to Self Reflection. The moment I saw the title of her book, I knew this ... more
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In this episode, I’m joined by Terraine.
Terraine is a coach, podcaster, and someone who speaks openly about heartbreak, avoidance, family wounds, and the unconscious reasons we chase relationships in the first place.
What I liked... more
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In this episode, I’m on my own again.
This one is different.
I sit inside the groups I’m launching and why I think people are starving for spaces where they can stop performing and start being fucking honest.
Not self improvement... more
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In this episode, I’m joined by David Hackett.
It’s a fascinating conversation because while David speaks openly about control, codependency, loneliness, and emotional pressure inside his previous marriage, there are still moments w... more
Chad is a great host and I thoroughly enjoyed our conversation about intimacy and relationships. His vulnerability and willingness to share…and get guests to share some of their own challenges…is refreshing.
Great podcast. It’s direct and full of vulnerability, both from the presenter and his guests. Varied and interesting topics. Love seeing the new episode pop up as an alert on my phone. Recommend a listen.
This isn’t a podcast you put on to feel better about yourself.
It’s one you listen to when you’re ready to notice your patterns instead of blaming everyone else.
No tips. No fixing. Just honest conversations that land harder than expected.
I found myself stopping it a few times to just sit with what hit.
If you’re sick of polished self-help and actually want to hear the stuff we usually avoid - this is worth your time.
must listen
Chad Taylor speaks truth with clarity, directness, and the kind of wisdom that needs to be spread through the dysfunctional ego centric world that defines the majority of our relationships. Time for us all to open up to our own aversions.








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