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It’s Upgrade Season + I’m your host Alexandria

This weekly upgrade is the only place to get raw + unfiltered advice on getting your shit together one week at a time, so you can embody that main character energy + create a life even better than your vision board.

This isn't your typical self-help podcast; it's a movement for those who refuse to settle for the ordinary. No gatekeeping here—just y... more

PublishesTwice weeklyEpisodes78Founded2 years ago
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Self-ImprovementEducation

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Artwork for It's Upgrade Season

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Hey babes, Welcome back to the pod!

Have you ever felt like your head is just full—not in a productive way, but in a way that feels like noise? Well this is me RN.

So I have decided to do a social media break - this is not from a place of burnout... more

We’ve been sold two extremes: either you're constantly grinding to prove your success, or you're fully immersed in the soft girl aesthetic—baking bread, homeschooling, and embracing the trad-wife lifestyle. But real success isn’t just about how much ... more

Hey babes! Welcome back to the pod.

I recently read a book which CHANGED my life. Its becoming a running joke because I have been telling EVERYONE that they have got to read this book. So of course i'm bringing it to the pod.

For your chance to w... more

Hey babes, welcome back to the pod!

I feel like I’ve done a lot of episodes in the past about making more friends, building friendships but this is the first time I’ve spoken about having LESS friends.

I wanted to share this episode because the mo... more

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Reviews

4.9 out of 5 stars from 109 ratings
  • My Go To Podcast!

    I LOVE listening to “It’s Upgrade Season” with Alex, feels like I’m hanging out with my wise girlfriends 💕 love that she vulnerably shares on motherhood, business, & creating your dream life ✨highly recommend for anyone looking to up-level their life, biz & friendships 🤍

    Apple Podcasts
    5
    IAmMelissaPeters
    United Statesa year ago
  • Relatable, inspiring, fresh & fun!

    I always look forward to listening to Alex. Her topics and guests have been fabulous - all the things I both love talking about and want to hear more about. Alex is a gem!

    Apple Podcasts
    5
    Joyfullmegs830
    United Statesa year ago
  • Amazing Energy!

    I’m huge fan of Alexandria for a while but this podcast is on another level. Absolutely love it! Great energy and so much juicy content!

    Apple Podcasts
    5
    Nahdvdfsnskfnvgxsn
    United Kingdoma year ago
  • Great mix of business, woo, life and laughs

    I’m absolutely loving this podcast. I’ve listened to some of the interviews with women and some of the ones with Jake. They have made me think and laugh. Great combination.

    Apple Podcasts
    5
    Emma Riedo
    United Kingdom2 years ago
  • Super interesting

    Great podcast , held my attention from start to finish, amazing how one girl talking about her life is so captivating, thanks for sharing your journey - the ups and the downs and for the advice on how to get the life you want

    Off to binge listen to the latest shows 👌

    Apple Podcasts
    4
    lisa-martin
    United Kingdom2 years ago

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1. The Spiritual Hustler
2. The Mel Robbins Podcast

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It's Upgrade Season launched 2 years ago and published 78 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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