It's Not You, It's Your Hormones
Chelsea McLeodIt's Not You, It's Your Hormones podcast is hosted by Chelsea McLeod, a corporate dropout turned Integrative Health Practitioner. She helps busy, driven women release weight and feel amazing by balancing hormones and fixing gut issues. Healthy Hustle Method is for women who want results without endless cardio or fad diets. Chelsea combines her unique background as a corporate director, cycle instr... more
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | FitnessHealth & FitnessNutrition | |||
Listen to this Podcast
Latest Episodes
Is it possible to truly love your body but also want it to change? Let's unpack body positivity and hormone health for millennial women.
In twenty minutes, here's what you're going to learn...
✅ The millennial paradox: Cosmo diets vs body positivi... more
Feeling judged at the gym and stuck in your results is not a willpower problem. It is a sequence problem. In this episode, Chelsea explains why the gym is a results amplifier after hormones and the nervous system are balanced, how to identify when yo... more
Back in a bikini at 38 — with 2 kids.
MJ is a therapist, mom of two, and former college athlete who thought exhaustion was just part of mom life. But inside the Healthy Hustle Hormone Reset, she discovered how much better life could feel — without r... more
Five nights of lasers, vodka sodas, and 6 a.m. finishes… yet my hormones didn’t crash.
How? The cheat codes.
In this episode, I share the exact protocols I used (and give my clients) to bounce back after late nights, stress, and not-so-healthy food... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Reviews
- Game Changer
Finding this changed my life for the better. Chels brings elite levels of hormone and health knowledge, LOL humor and motivation.
Apple Podcasts5alexhugemaniac
United States20 days ago - Relatable, honest wellness advice 💕
Have laughed out loud multiple times reflecting on unhealthy habits from college and dating anecdotes which I relate to so hard. Chelsea is so real and relatable, and her advice truly works! I also love that the episodes are not too long and each subject is in digestible chunks. Perfect for all of us type-A overachievers trying to fit in a listen with all the other things we’re juggling ;)
Apple Podcasts5georgialoftisUnited States3 months ago - Fantastic podcast!!
Thoughtful and empowering discussion of the importance of hormone control ⭐️⭐️⭐️⭐️⭐️
Apple Podcasts5UuwvsaiUnited States4 months ago - New go-to on my commute to work!
Bite-sized. Relatable. Fun. Insightful. Educational. What more do I need to say?
Apple Podcasts5Milli ET
Australia4 months ago - Such a Gift!
Love learning from Chelsea! She simplifies everything and I love learning tips and encouragement from her in my health journey!
Apple Podcasts5ChristineSponselUnited States4 months ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #234 | United States/Health & Fitness/Fitness |
Apple Podcasts | #193 |  Canada/Health & Fitness/Fitness |
Apple Podcasts | #215 | Australia/Health & Fitness/Fitness |
Apple Podcasts | #114 |  Hong Kong/Health & Fitness/Fitness |
Apple Podcasts | #248 |  Netherlands/Health & Fitness/Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About It's Not You, It's Your Hormones
What is It's Not You, It's Your Hormones about and what kind of topics does it cover?
Aiming at empowering busy, ambitious women, the content focuses on navigating health and wellness through the lens of hormonal balance and gut health. It combines personal anecdotes with science-backed strategies to tackle issues like weight management, fatigue, and emotional well-being. Unique to this podcast is its practical approach, offering listeners actionable advice that avoids fad diets and excessive exercise, instead promoting understanding of one's body and tailored health protocols. Episodes are designed to resonate with high-achieving women, providing not only knowledge but also inspiration to embrace self-care and wellness amidst demanding lifestyles.
Where can I find podcast stats for It's Not You, It's Your Hormones?
Rephonic provides a wide range of podcast stats for It's Not You, It's Your Hormones. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to It's Not You, It's Your Hormones and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does It's Not You, It's Your Hormones get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for It's Not You, It's Your Hormones, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for It's Not You, It's Your Hormones?
Rephonic provides comprehensive predictive audience data for It's Not You, It's Your Hormones, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does It's Not You, It's Your Hormones have?
To see how many followers or subscribers It's Not You, It's Your Hormones has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to It's Not You, It's Your Hormones?
These podcasts share a similar audience with It's Not You, It's Your Hormones:
1. The Mel Robbins Podcast
2. Almost 30
3. Treated with Dr. Sara Szal
4. On Purpose with Jay Shetty
5. Financial Feminist
How many episodes of It's Not You, It's Your Hormones are there?
It's Not You, It's Your Hormones launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact It's Not You, It's Your Hormones?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for It's Not You, It's Your Hormones?
Rephonic pulls ratings and reviews for It's Not You, It's Your Hormones from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for It's Not You, It's Your Hormones?
Rephonic provides full transcripts for episodes of It's Not You, It's Your Hormones. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on It's Not You, It's Your Hormones?
Recent guests on It's Not You, It's Your Hormones include:
1. Morgan Worth
2. Sara Pantry
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.