
It’s Not Therapy! with Liana KerznerFeeling stuck, unmotivated, anxious, frustrated, or just plain ‘blah’? With mental health services stretched beyond capacity, and people experiencing historical levels of isolation, it’s time for an innovative strategy for overcoming everyday problems.It’s Not Therapy! is that strategy - a radio, streaming, and podcast show that offers life skills supports for b... more
| Publishes | Weekly | Episodes | 178 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScience | |||

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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #218 | |
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Apple Podcasts | #108 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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The content focuses on mental wellness and personal development, acknowledging the struggles many face in an increasingly isolating world. Major themes include the exploration of emotional health, societal pressures, and practical solutions to everyday challenges. The discussions cover a variety of topics, such as the intricacies of modern relationships, mental health perceptions, and the societal impact of concepts like masculinity and femininity. Interviews with knowledgeable guests from various fields enrich the dialogue, allowing for a multifaceted approach to complex issues. Unique methodologies applied in episodes often incorporate humor, personal anecdotes, and actionable strategies for listeners, making it a distinctive and relatabl... more
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It’s Not Therapy! launched 4 years ago and published 178 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on It’s Not Therapy! include:
1. Janet Ettele
2. Amy Molloy
3. Jennifer Keluskar
4. Dr. Gillian Mandich
5. Dr. Robert C. Smith
6. Porscia Lam
7. Amanda Ann Gregory
8. Sainoor Premji
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