It’s Not Therapy! with Liana Kerzner
NEWSTALK Sauga 960 AMIt’s Not Therapy! with Liana KerznerFeeling stuck, unmotivated, anxious, frustrated, or just plain ‘blah’? With mental health services stretched beyond capacity, and people experiencing historical levels of isolation, it’s time for an innovative strategy for overcoming everyday problems.It’s Not Therapy! is that strategy - a radio, streaming, and podcast show that offers life skills supports for b... more
| Publishes | Weekly | Episodes | 156 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScience | |||
Listen to this Podcast
Latest Episodes
Gossip can be Educational!
What can a gossipy celebrity moms' feud teach us all about the danger of throwing shade, the real pain of ostracism, toxic group dynamics and why husbands shouldn't immediately jump to publicly defend their wife? Liana ties... more
Resentment is the feeling of having been wronged — by a person, a group, or a situation — and it often spins off into anger, bitterness, and indignation. Those emotions can quietly weigh us down, draining energy while doing nothing to heal what hurts... more
In December 2016, Soleiman “Soli” Faqiri, a young man with schizoaffective disorder, was killed by jail guards in an Ontario correctional facility, despite a judge’s order for his transfer to a proper hospital. Bound, restrained with a spit hood, and... more
Meep Meep. Run.
What can Wile E. Coyote's nemesis the Road Runner tell us about gaining greater control over our lives? A lot! And so can Steven Puri of thesukha.co, an expert in helping people create order from the chaos of daily living. What's you... more
Are you tired of being afraid but don’t know how to live any other way? Do you believe that good things never happen to you and the bad things keep finding you? You don’t have to live that way. Liana talks to Riana Malia, creator of the Clear To Crea... more
Be a Man! What is a "Man" in 2025? It's a question that has been plaguing men and boys as former rites of passage fade away leaving a void for self-definition - a void too often filled by agents of anger and grievance. Aaron Tait, author of Far Horiz... more
STOP!
How did you just react to reading that? For some, it's a sign to pump the breaks, for others, it spurs a range of emotions - fear, anger - that increase the velocity of their response. Sound like you or someone you know? Liana talks to certifi... more
Yes you can! Self-improvement, two simple words that fuel a multi-million dollar industry of books, videos and seminars. But personal growth needn't be expensive or complicated. Liana's friend Bianca of Myself and Comics on YouTube, talks about her j... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Recent Guests
Host
Top Social Sciences Podcasts
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About It’s Not Therapy!
What is It’s Not Therapy! about and what kind of topics does it cover?
The content focuses on mental wellness and personal development, acknowledging the struggles many face in an increasingly isolating world. Major themes include the exploration of emotional health, societal pressures, and practical solutions to everyday challenges. The discussions cover a variety of topics, such as the intricacies of modern relationships, mental health perceptions, and the societal impact of concepts like masculinity and femininity. Interviews with knowledgeable guests from various fields enrich the dialogue, allowing for a multifaceted approach to complex issues. Unique methodologies applied in episodes often incorporate humor, personal anecdotes, and actionable strategies for listeners, making it a distinctive and relatabl... more
Where can I find podcast stats for It’s Not Therapy!?
Rephonic provides a wide range of podcast stats for It’s Not Therapy!. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to It’s Not Therapy! and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does It’s Not Therapy! get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for It’s Not Therapy!, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for It’s Not Therapy!?
Rephonic provides comprehensive predictive audience data for It’s Not Therapy!, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does It’s Not Therapy! have?
To see how many followers or subscribers It’s Not Therapy! has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to It’s Not Therapy!?
These podcasts share a similar audience with It’s Not Therapy!:
How many episodes of It’s Not Therapy! are there?
It’s Not Therapy! launched 4 years ago and published 156 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact It’s Not Therapy!?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for It’s Not Therapy!?
Rephonic pulls ratings and reviews for It’s Not Therapy! from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for It’s Not Therapy!?
Rephonic provides full transcripts for episodes of It’s Not Therapy!. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on It’s Not Therapy!?
Recent guests on It’s Not Therapy! include:
1. Janet Ettele
2. Amy Molloy
3. Jennifer Keluskar
4. Dr. Gillian Mandich
5. Dr. Robert C. Smith
6. Porscia Lam
7. Amanda Ann Gregory
8. Sainoor Premji
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.