It’s Not Therapy! with Liana Kerzner
NEWSTALK Sauga 960 AMIt’s Not Therapy! with Liana KerznerFeeling stuck, unmotivated, anxious, frustrated, or just plain ‘blah’? With mental health services stretched beyond capacity, and people experiencing historical levels of isolation, it’s time for an innovative strategy for overcoming everyday problems.It’s Not Therapy! is that strategy - a radio, streaming, and podcast show that offers life skills supports for b... more
| Publishes | Weekly | Episodes | 180 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Social SciencesScience | |||
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Latest Episodes
Everyone wants authenticity… from others. Expressing your real feelings, real opinions, and real needs can be scary in a world increasingly built on rejection; hiding behind pleasant, fake smiles seems safer. But that protective fakeness can sabotage... more
When her son Jonathan was very young, Lynn Greenberg was told that his neurodivergence would prevent Jon from achieving scholastic success. Years later, Jon graduated from university with a Master's Degree, and the mother-and-son team now write and s... more
How to put the 'oral' in sex!
A healthy sexual connection with a partner is built on good communication and understanding. But what happens when you don't fully understand what arouses you or how to communicate that effectively? Add the challenges ma... more
Narcissism is a word that has broken containment; people mistakenly believe it's simply an inflated ego rather than a specific mental health disorder requiring diagnosis by a licensed medical health practitioner. In other words, it's often misunderst... more
Key Facts
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Chart Rankings
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Apple Podcasts | #220 |  Canada/Science/Social Sciences |
Apple Podcasts | #144 |  United Arab Emirates/Science/Social Sciences |
Apple Podcasts | #164 |  Ireland/Science/Social Sciences |
Talking Points
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Frequently Asked Questions About It’s Not Therapy!
What is It’s Not Therapy! about and what kind of topics does it cover?
The content focuses on mental wellness and personal development, acknowledging the struggles many face in an increasingly isolating world. Major themes include the exploration of emotional health, societal pressures, and practical solutions to everyday challenges. The discussions cover a variety of topics, such as the intricacies of modern relationships, mental health perceptions, and the societal impact of concepts like masculinity and femininity. Interviews with knowledgeable guests from various fields enrich the dialogue, allowing for a multifaceted approach to complex issues. Unique methodologies applied in episodes often incorporate humor, personal anecdotes, and actionable strategies for listeners, making it a distinctive and relatabl... more
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How many listeners does It’s Not Therapy! get?
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What are the audience demographics for It’s Not Therapy!?
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How many subscribers and views does It’s Not Therapy! have?
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Which podcasts are similar to It’s Not Therapy!?
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How many episodes of It’s Not Therapy! are there?
It’s Not Therapy! launched 4 years ago and published 180 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact It’s Not Therapy!?
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Where can I see ratings and reviews for It’s Not Therapy!?
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What guests have appeared on It’s Not Therapy!?
Recent guests on It’s Not Therapy! include:
1. Dr. Corey Hruska
2. Ross Rosenberg
3. Roseann Capanna-Hodge
4. Danielle Cohen
5. Machan Taylor
6. Geoffrey Huck
7. Tim McDonald
8. Todd Vaarwerk
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.