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Artwork for It's Not Just You

It's Not Just You with Dr. Kara Pepper

Dr. Kara Pepper
Patient Care
Burnout
Burnout In Medicine
Mental Health
Micro-Practice
Healthcare
Direct Primary Care
Healthcare Transformation
Women's Health
Women’s Health
Medical Education
Longevity
Family Medicine
Evora Women's Health
Psychodermatology
Healthcare Transition
Yoga
Endocrinology
Women In Medicine
Functional Medicine

As a physician, coach, and friend, people share their most intimate experiences with me. This podcast shares the intimate stories of life in medicine. Season 2 features physicians who are reimagining healthcare and creating careers that are healing for them AND their patients. By stepping away from the status quo, they show that change is a sign of growth and possibility. They are reclaiming a sus... more

PublishesWeeklyEpisodes87Founded3 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for It's Not Just You

Latest Episodes

Resentment is a compass that points you towards exactly what you need. It can be a powerful tool to direct you in entrepreneurship. I discuss today how we can live in reciprocity with the energy we put into our practice and not burnout.

How to bui... more

I am hiring a physician to join my solo practice, and this year has been a lot of work in preparation for her arrival in November. How did I know I was ready? I go through five key elements of this decision today.

How to build a practice in 4 days... more

Dr. Scott Korotkin shares how his company AutonomyMD is disrupting the malpractice insurance industry, making it more affordable for private practice doctors to launch solo practices. Dr. Korotkin is a Family Medicine physician, and you can contact ... more

How to build a practice in 4 days - free workshop October 13-16, 2025. Crash course on how to build a practice - yes there will be a checklist!.

Need real-time support as you build or grow your practice? With Coach in My Pocket, you’ll have weekday... more

Key Facts

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Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Aswathisaraj
Pediatrician and internist with skills that complement Dr. Pepper's care.
Episode: 2.60: How to know you are ready to hire a clinician
Dr. Scott Korotkin
Board certified family medicine physician and founder of AutonomyMD
AutonomyMD
Episode: 2.59: Dr. Scott Korotkin - Malpractice Insurance
Dr. Megan Melo
Family and metabolic health physician and coach for physicians
Independent practice in Seattle, Washington
Episode: 2.54 Independent Practice with Dr. Megan Melo
Dr. Tom Davis
Board certified family physician and expert in value-based care and telemedicine
Episode: 2.53 Value-Based Care Success with Tom Davis
Dr. Mark Shrime
A surgeon and decision science expert specializing in burnout and career transitions for medical professionals.
Episode: 2.52 Dr. Mark Shrime - From surgeon to Decision Science expert
Dr. Brittany Anderson
Board certified family medicine physician
Physicians Hanging a Shingle
Episode: 2.49: Top 5 steps to a successful practice launch with Dr. Brittany Anderson
Dr. Jen Williams
An OBGYN transitioning to focus on perimenopause and menopause care
Episode: 2.47: Four foundational items to launch a micropractice
Dr. Maria Guzman
Internist and specialist in sleep and obesity medicine, passionate about lifestyle medicine and mindfulness.
Dream Life Medicine and Wellness
Episode: 2.46: Five Key Actions for Financial Success
Leanne Wu
General Pediatrician currently practicing in Portland, Oregon
Episode: 2.43: Four things you must do before leaving your practice

Host

Dr. Kara Pepper
Host of the podcast and a physician and coach advocating for mental wellness in healthcare. She shares her personal experiences and facilitates discussions that emphasize the importance of support and community in medicine.

Reviews

4.9 out of 5 stars from 55 ratings
  • Valuable information

    I’m an outpatient internist leaving traditional employed spot in large health system and planning my private cash pay practice. I found this podcast the most helpful with concise and practical information. I definitely wish I had found this podcast sooner since it would’ve spared me a lot of time spent researching. I’m also glad to have the option of booking coaching sessions with Dr. Pepper.

    Apple Podcasts
    5
    SShiari
    United States25 days ago
  • Wonderful show!

    Dr. Pepper is so thoughtful in the topics she covers and the way she makes the content personable. She is a fountain of information for docs starting private practices, this podcast is a wonderful resource!

    Apple Podcasts
    5
    BTA_MD
    United States5 months ago
  • A MUST Listen!

    I have to say Kara, thank you for creating this podcast and bringing guests with such powerful stories and messages. Truly feeling that it’s not just me💜

    Apple Podcasts
    5
    Dr.AmnaShabbir
    United States7 months ago
  • A true “must listen” for physicians 🤍

    After listening to just one episode, I immediately knew I was going to go back and listen to the rest of the episodes, listen to all future episodes and share it with all of my colleagues. Dr. Pepper has the most king and empathetic voice and approach. Her guests are so genuine and vulnerable. Listening to this podcast is like a weekly virtual hug and allows me to take a deep breath in a field that seems to never slow down. Thank you Dr. Pepper for creating this safe space for physicians and I a... more

    Apple Podcasts
    5
    L Birdd
    United States9 months ago
  • Thank you

    Really like this podcast, it feels like listening to a hug :) I’m not a physician but work in healthcare and find the strategies and advice definitely applicable to me. Thank you for your work

    Apple Podcasts
    5
    BlairWatson
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the guest stories inspiring and relatable, which contributes to a sense of community.
Listeners appreciate the empathetic approach to discussing burnout and career transitions in medicine.
Recommendations often note the podcast's role in normalizing conversations about challenges faced by medical professionals.
There is emphasis on the valuable insights shared by both the host and the guests regarding personal wellness and professional autonomy.
Positive reviews highlight the podcast as a supportive resource for healthcare professionals seeking change.

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Talking Points

Recent interactions between the hosts and their guests.

2.56 Dr. Brad Block- Doctor Podcast Network
Q: What do you wish you knew when you started podcasting?
Dr. Block indicates that the personal growth he experienced from podcasting was a valuable reward, unrelated to metrics.
2.56 Dr. Brad Block- Doctor Podcast Network
Q: What would you tell someone who wants to start a podcast?
Dr. Block shares that a good starting point includes a basic microphone, a recording platform, and a media host.
2.56 Dr. Brad Block- Doctor Podcast Network
Q: How did you get into podcasting?
Dr. Block explains that he started podcasting to improve communication in medicine, focusing on the challenges he faced as a physician.
2.53 Value-Based Care Success with Tom Davis
Q: What do you see in that area of medicine for folks who cannot afford to pay cash for their medical care?
Dr. Davis challenges the reliance on the current Medicaid system and proposes a balanced approach incorporating pro bono care.
2.53 Value-Based Care Success with Tom Davis
Q: Why do you feel that way and what do you see coming down the pipelines?
Dr. Davis discusses the unsustainable nature of the current healthcare system and the looming collapse of the third-party payment model.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
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Frequently Asked Questions About It's Not Just You

What is It's Not Just You about and what kind of topics does it cover?

Centered around the experiences of medical professionals, the content explores both the challenges and transformative journeys within the healthcare system. Themes including burnout, autonomy, and the shift towards sustainable, independent practices are prominent, as guests share personal insights into their transitions from traditional roles to innovative, patient-centered practices. Each episode aims to destigmatize the struggles faced by healthcare providers, emphasizing the importance of community, support, and open dialogue in navigating the complexities of modern medicine. Notable for its empathetic approach, the podcast encourages physicians to reshape their careers and find fulfillment beyond conventional boundaries.

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What are the audience demographics for It's Not Just You?

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Which podcasts are similar to It's Not Just You?

These podcasts share a similar audience with It's Not Just You:

1. You Are Not Broken
2. Health By Heather Hirsch
3. The Life Coach School Podcast
4. Physicians Hanging a Shingle | Start a Private Medical Practice
5. The Mel Robbins Podcast

How many episodes of It's Not Just You are there?

It's Not Just You launched 3 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact It's Not Just You?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for It's Not Just You?

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What guests have appeared on It's Not Just You?

Recent guests on It's Not Just You include:

1. Dr. Aswathisaraj
2. Dr. Scott Korotkin
3. Dr. Megan Melo
4. Dr. Tom Davis
5. Dr. Mark Shrime
6. Dr. Brittany Anderson
7. Dr. Jen Williams
8. Dr. Maria Guzman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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