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Artwork for It's Not Just You

It's Not Just You with Dr. Kara Pepper

Dr. Kara Pepper
Patient Care
Burnout
Burnout In Medicine
Mental Health
Micro-Practice
Healthcare
Direct Primary Care
Women's Health
Women’s Health
Longevity
Medical Education
Family Medicine
Emergency Medicine
Evora Women's Health
Psychodermatology
Healthcare Transition
Yoga
Endocrinology
Functional Medicine
Women In Medicine

As a physician, coach, and friend, people share their most intimate experiences with me. This podcast shares the intimate stories of life in medicine. Season 2 features physicians who are reimagining healthcare and creating careers that are healing for them AND their patients. By stepping away from the status quo, they show that change is a sign of growth and possibility. They are reclaiming a sus... more

PublishesWeeklyEpisodes94Founded3 years ago
Number of ListenersCategories
Mental HealthMedicineHealth & Fitness

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Artwork for It's Not Just You

Latest Episodes

in today's episode, we talk about the patient arc - the mental pathway by which patients recognize they have a problem, they identify you as the solution to that problem, how they build trust before meeting you for the first time, and how they enga... more

Micropractice Mastermind - a vetted, expert roadmap to start your own practice. Join this physician community as we change the future of medicine. You can actually enjoy practicing medicine. Next cohort starts January 2026.

How to build a practice i... more

Thank you for nominating "It's Not Just You" as the Best Career Transformation Podcast in the 2026 Doctor Podcast Awards. I’m deeply honored. If you’ve listened to the podcast and found it helpful, I’d be so grateful if you’d take a minute to vote. H... more

Micropractice Mastermind - a vetted, expert roadmap to start your own practice. Join this physician community as we change the future of medicine. You can actually enjoy practicing medicine. Next cohort starts January 2026.

Thinking about starting y... more

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Recent Guests

Dr. Aswathisaraj
Pediatrician and internist with skills that complement Dr. Pepper's care.
Episode: 2.60: How to know you are ready to hire a clinician
Dr. Scott Korotkin
Board certified family medicine physician and founder of AutonomyMD
AutonomyMD
Episode: 2.59: Dr. Scott Korotkin - Malpractice Insurance
Dr. Megan Melo
Family and metabolic health physician and coach for physicians
Independent practice in Seattle, Washington
Episode: 2.54 Independent Practice with Dr. Megan Melo
Dr. Tom Davis
Board certified family physician and expert in value-based care and telemedicine
Episode: 2.53 Value-Based Care Success with Tom Davis
Dr. Mark Shrime
A surgeon and decision science expert specializing in burnout and career transitions for medical professionals.
Episode: 2.52 Dr. Mark Shrime - From surgeon to Decision Science expert
Dr. Brittany Anderson
Board certified family medicine physician
Physicians Hanging a Shingle
Episode: 2.49: Top 5 steps to a successful practice launch with Dr. Brittany Anderson
Dr. Jen Williams
An OBGYN transitioning to focus on perimenopause and menopause care
Episode: 2.47: Four foundational items to launch a micropractice
Dr. Maria Guzman
Internist and specialist in sleep and obesity medicine, passionate about lifestyle medicine and mindfulness.
Dream Life Medicine and Wellness
Episode: 2.46: Five Key Actions for Financial Success
Leanne Wu
General Pediatrician currently practicing in Portland, Oregon
Episode: 2.43: Four things you must do before leaving your practice

Host

Dr. Kara Pepper
Host of the podcast, emphasizing personal experiences and promoting mental wellness among healthcare professionals.

Reviews

4.9 out of 5 stars from 57 ratings
  • So glad this exists!

    Dr. Pepper is providing a much needed service freely sharing all this potent information about starting small private practices. It may bean essential step in your own journey to peace and freedom! Thank you, Doc!!!

    Apple Podcasts
    5
    C Ott MD
    United States2 months ago
  • Valuable information

    I’m an outpatient internist leaving traditional employed spot in large health system and planning my private cash pay practice. I found this podcast the most helpful with concise and practical information. I definitely wish I had found this podcast sooner since it would’ve spared me a lot of time spent researching. I’m also glad to have the option of booking coaching sessions with Dr. Pepper.

    Apple Podcasts
    5
    SShiari
    United States4 months ago
  • Wonderful show!

    Dr. Pepper is so thoughtful in the topics she covers and the way she makes the content personable. She is a fountain of information for docs starting private practices, this podcast is a wonderful resource!

    Apple Podcasts
    5
    BTA_MD
    United States8 months ago
  • A MUST Listen!

    I have to say Kara, thank you for creating this podcast and bringing guests with such powerful stories and messages. Truly feeling that it’s not just me💜

    Apple Podcasts
    5
    Dr.AmnaShabbir
    United Statesa year ago
  • A true “must listen” for physicians 🤍

    After listening to just one episode, I immediately knew I was going to go back and listen to the rest of the episodes, listen to all future episodes and share it with all of my colleagues. Dr. Pepper has the most king and empathetic voice and approach. Her guests are so genuine and vulnerable. Listening to this podcast is like a weekly virtual hug and allows me to take a deep breath in a field that seems to never slow down. Thank you Dr. Pepper for creating this safe space for physicians and I a... more

    Apple Podcasts
    5
    L Birdd
    United Statesa year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Overall, listeners consider the podcast a valuable resource for practical strategies and emotional support in their professional lives.
The host's empathetic approach is frequently highlighted, making the conversations feel genuine and personal.
Listeners appreciate the podcast for its candid discussions and the sense of community it fosters among healthcare providers.
Many find the content relatable and validating, especially regarding their experiences with burnout and work-life balance.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

2.56 Dr. Brad Block- Doctor Podcast Network
Q: What do you wish you knew when you started podcasting?
Dr. Block indicates that the personal growth he experienced from podcasting was a valuable reward, unrelated to metrics.
2.56 Dr. Brad Block- Doctor Podcast Network
Q: What would you tell someone who wants to start a podcast?
Dr. Block shares that a good starting point includes a basic microphone, a recording platform, and a media host.
2.56 Dr. Brad Block- Doctor Podcast Network
Q: How did you get into podcasting?
Dr. Block explains that he started podcasting to improve communication in medicine, focusing on the challenges he faced as a physician.
2.53 Value-Based Care Success with Tom Davis
Q: What do you see in that area of medicine for folks who cannot afford to pay cash for their medical care?
Dr. Davis challenges the reliance on the current Medicaid system and proposes a balanced approach incorporating pro bono care.
2.53 Value-Based Care Success with Tom Davis
Q: Why do you feel that way and what do you see coming down the pipelines?
Dr. Davis discusses the unsustainable nature of the current healthcare system and the looming collapse of the third-party payment model.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About It's Not Just You

What is It's Not Just You about and what kind of topics does it cover?

This podcast focuses on the personal and professional journeys of healthcare providers, particularly physicians, who are navigating the complexities of modern medicine. The discussions center around themes of burnout, mental health, career transitions, and the pursuit of sustainable practices in healthcare. Unique in its approach, it not only provides intimate and candid narratives from medical professionals but also highlights innovative solutions and alternative pathways that challenge traditional healthcare models. The blend of personal stories and expert insights aims to foster a sense of community and support among listeners, making it a valuable resource for those in the medical field seeking connection and growth.

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Which podcasts are similar to It's Not Just You?

These podcasts share a similar audience with It's Not Just You:

1. InvestingDoc

How many episodes of It's Not Just You are there?

It's Not Just You launched 3 years ago and published 94 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on It's Not Just You?

Recent guests on It's Not Just You include:

1. Dr. Aswathisaraj
2. Dr. Scott Korotkin
3. Dr. Megan Melo
4. Dr. Tom Davis
5. Dr. Mark Shrime
6. Dr. Brittany Anderson
7. Dr. Jen Williams
8. Dr. Maria Guzman

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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