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Artwork for It's Not Just You

It's Not Just You with Dr. Kara Pepper

Dr. Kara Pepper
Burnout
Patient Care
Burnout In Medicine
Mental Health
Micro-Practice
Healthcare
Direct Primary Care
Healthcare Transformation
Women's Health
Women’s Health
Longevity
Medical Education
Family Medicine
Emergency Medicine
Evora Women's Health
Psychodermatology
Healthcare Transition
Yoga
Endocrinology
Functional Medicine

As a physician, coach, and friend, people share their most intimate experiences with me. This podcast shares the intimate stories of life in medicine. Season 2 features physicians who are reimagining healthcare and creating careers that are healing for them AND their patients. By stepping away from the status quo, they show that change is a sign of growth and possibility. They are reclaiming a sus... more

PublishesWeeklyEpisodes83Founded2 years ago
Number of ListenersCategories
Health & FitnessMedicineMental Health

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Artwork for It's Not Just You

Latest Episodes

How to build a practice in 4 days - free workshop October 13-16, 2025. Crash course on how to build a practice - yes there will be a checklist!.

Need real-time support as you build or grow your practice? With Coach in My Pocket, you’ll have weekday... more

Need real-time support as you build or grow your practice? With Coach in My Pocket, you’ll have weekday access to me through Voxer—a walkie-talkie style app that lets you send voice or text messages anytime. No scheduling, no waiting. Just practical ... more

Need real-time support as you build or grow your practice? With Coach in My Pocket, you’ll have weekday access to me through Voxer—a walkie-talkie style app that lets you send voice or text messages anytime. No scheduling, no waiting. Just practical ... more

Need real-time support as you build or grow your practice? With Coach in My Pocket, you’ll have weekday access to me through Voxer—a walkie-talkie style app that lets you send voice or text messages anytime. No scheduling, no waiting. Just practical ... more

Key Facts

Accepts Guests
Contact Information
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Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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Recent Guests

Dr. Megan Melo
Family and metabolic health physician and coach for physicians
Independent practice in Seattle, Washington
Episode: 2.54 Independent Practice with Dr. Megan Melo
Dr. Tom Davis
Board certified family physician and expert in value-based care and telemedicine
Episode: 2.53 Value-Based Care Success with Tom Davis
Dr. Mark Shrime
A surgeon and decision science expert specializing in burnout and career transitions for medical professionals.
Episode: 2.52 Dr. Mark Shrime - From surgeon to Decision Science expert
Dr. Brittany Anderson
Board certified family medicine physician
Physicians Hanging a Shingle
Episode: 2.49: Top 5 steps to a successful practice launch with Dr. Brittany Anderson
Dr. Jen Williams
An OBGYN transitioning to focus on perimenopause and menopause care
Episode: 2.47: Four foundational items to launch a micropractice
Dr. Maria Guzman
Internist and specialist in sleep and obesity medicine, passionate about lifestyle medicine and mindfulness.
Dream Life Medicine and Wellness
Episode: 2.46: Five Key Actions for Financial Success
Leanne Wu
General Pediatrician currently practicing in Portland, Oregon
Episode: 2.43: Four things you must do before leaving your practice
Dr. Wendy Oliver-Pyatt
Board certified adult and addiction psychiatrist, founder of various mental health programs
Galen Hope, Within Health
Episode: 2.42: Dr. Wendy Oliver-Pyatt - building new systems
Erica Bove
Fertility specialist and fertility coach
Self-employed, Fertility Coaching practice
Episode: 2.41: Dr. Erica Bove - Infertility

Host

Dr. Kara Pepper
Host and physician who shares intimate stories and insights about navigating careers in medicine and overcoming challenges in healthcare.

Reviews

4.9 out of 5 stars from 54 ratings
  • Wonderful show!

    Dr. Pepper is so thoughtful in the topics she covers and the way she makes the content personable. She is a fountain of information for docs starting private practices, this podcast is a wonderful resource!

    Apple Podcasts
    5
    BTA_MD
    United States3 months ago
  • A MUST Listen!

    I have to say Kara, thank you for creating this podcast and bringing guests with such powerful stories and messages. Truly feeling that it’s not just me💜

    Apple Podcasts
    5
    Dr.AmnaShabbir
    United States6 months ago
  • A true “must listen” for physicians 🤍

    After listening to just one episode, I immediately knew I was going to go back and listen to the rest of the episodes, listen to all future episodes and share it with all of my colleagues. Dr. Pepper has the most king and empathetic voice and approach. Her guests are so genuine and vulnerable. Listening to this podcast is like a weekly virtual hug and allows me to take a deep breath in a field that seems to never slow down. Thank you Dr. Pepper for creating this safe space for physicians and I a... more

    Apple Podcasts
    5
    L Birdd
    United States7 months ago
  • Thank you

    Really like this podcast, it feels like listening to a hug :) I’m not a physician but work in healthcare and find the strategies and advice definitely applicable to me. Thank you for your work

    Apple Podcasts
    5
    BlairWatson
    United States2 years ago
  • Poignant and insightful

    I find myself pausing to listen back to Kara holding space for her guests, unpacking issues with authentic vulnerability, and providing all of us with her poignant insights.

    Apple Podcasts
    5
    mama_erika
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the thoughtful discussion and personal touch that Dr. Pepper brings to the episodes, often highlighting the relatable nature of the stories shared.
Many find the podcast to be an invaluable resource for navigating the complexities of healthcare, with a focus on mental health and innovation in medical practice.
Feedback indicates that the podcast fosters a sense of community among healthcare professionals, helping to address feelings of isolation and burnout.

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Talking Points

Recent interactions between the hosts and their guests.

2.56 Dr. Brad Block- Doctor Podcast Network
Q: What do you wish you knew when you started podcasting?
Dr. Block indicates that the personal growth he experienced from podcasting was a valuable reward, unrelated to metrics.
2.56 Dr. Brad Block- Doctor Podcast Network
Q: What would you tell someone who wants to start a podcast?
Dr. Block shares that a good starting point includes a basic microphone, a recording platform, and a media host.
2.56 Dr. Brad Block- Doctor Podcast Network
Q: How did you get into podcasting?
Dr. Block explains that he started podcasting to improve communication in medicine, focusing on the challenges he faced as a physician.
2.53 Value-Based Care Success with Tom Davis
Q: What do you see in that area of medicine for folks who cannot afford to pay cash for their medical care?
Dr. Davis challenges the reliance on the current Medicaid system and proposes a balanced approach incorporating pro bono care.
2.53 Value-Based Care Success with Tom Davis
Q: Why do you feel that way and what do you see coming down the pipelines?
Dr. Davis discusses the unsustainable nature of the current healthcare system and the looming collapse of the third-party payment model.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About It's Not Just You

What is It's Not Just You about and what kind of topics does it cover?

The content focuses on the personal experiences of healthcare professionals, particularly physicians, who grapple with the emotional and practical challenges of their careers. The podcast showcases stories of resilience, emphasizing the importance of mental health and community support within the medical field. Topics often include burnout, innovative approaches to healthcare, and the transformation from traditional practice models to more fulfilling, patient-centered careers. The emphasis on personal anecdotes creates a relatable atmosphere, which encourages listeners to reflect on their own journeys and consider new possibilities in their professional lives.

Notably, the show empowers physicians by providing a platform for candid conversa... more

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Which podcasts are similar to It's Not Just You?

These podcasts share a similar audience with It's Not Just You:

1. The Money with Katie Show
2. You Are Not Broken
3. Financial Feminist
4. The Life Coach School Podcast
5. We Can Do Hard Things

How many episodes of It's Not Just You are there?

It's Not Just You launched 2 years ago and published 83 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact It's Not Just You?

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Where can I see ratings and reviews for It's Not Just You?

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What guests have appeared on It's Not Just You?

Recent guests on It's Not Just You include:

1. Dr. Megan Melo
2. Dr. Tom Davis
3. Dr. Mark Shrime
4. Dr. Brittany Anderson
5. Dr. Jen Williams
6. Dr. Maria Guzman
7. Leanne Wu
8. Dr. Wendy Oliver-Pyatt

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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