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Artwork for it's not just you

it's not just you

Soph and Rach
Friendship
Relationships
Social Media
Dating
Single Life
Birthdays
Comparison
Communication
Alcohol
Engagements
Romantic Relationships
Mental Health
New Year
Change
Self-Discovery
Difficult Conversations
Engagement
Aging
Communication Challenges
Socializing

join us for honest conversation as we address ‘the things everyone feels but no one really speaks about’. we’re soph and rach, two girls who met at uni six years ago and have been inseparable ever since. one of our favourite things to do is chat ‘life’. whether it’s navigating change, embracing the single life, having tricky conversations with friends or straight up questioning the meaning of life... more

PublishesWeeklyEpisodes85Founded3 years ago
Number of ListenersCategory
Society & Culture

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Artwork for it's not just you

Latest Episodes

if you're single and wondering, "how do I actually meet someone?" this one's for you. we're chatting honestly about dating, meeting people in real life and how that can feel really hard after a long time of doing life on your own.

if you've ever felt like you have no idea what you're doing with your life then we're here to say: it's not just you! in this episode we reminisce on that weird time post-uni where you have to work out who you are, a career to pursue, whether to take... more

today we're talking money, money, money. we've never actually spoken about this topic on the pod before! what do we do when finances our consuming our minds!? how we can be satisfied with what we have and not always be striving for more? we're no exp... more

if you’re struggling to work out whether the guy you like is actually giving you vibes back (whilst he’s living in your head rent-free) then this is the episode for you. we know this feeling all too well. but today, we’re also here to bring a little ... more

Key Facts

Accepts Sponsors
Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

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People also subscribe to these shows.

The Girls Bathroom
The Girls BathroomSophia & Cinzia
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Two Broke ChicksAlex Hourigan and Sally McMullen
Wednesdays
WednesdaysJamPot Productions

Recent Guests

Connie Jobling
Creative photographer and guest on the podcast
Flight Story
Episode: i have big dreams and i feel stuck

Hosts

Soph
Host of the show and co-host, frequently guiding discussions and sharing personal experiences. Affiliation commonly tied to the show network.
Rach
Co-host who contributes personal anecdotes and reflections, often describing experiences related to friendships and relationships. Affiliation tied to the show network.

Reviews

4.8 out of 5 stars from 449 ratings
  • Insightful

    Honest understanding in the complexity of life. Without been bogged down in cynicism

    Apple Podcasts
    5
    Just knee
    United Kingdoma year ago
  • Love the pod

    Thanks for creating this podcast! Love it

    Apple Podcasts
    5
    BeckoGecko168
    United Kingdom3 years ago
  • love it!

    such a refreshing voice of what it’s actually like to be a girl in her 20’s… whether it be from a christian POV or not these girls hit the nail on the head every time!!!!!!!

    Apple Podcasts
    5
    aswicbe
    United Kingdom3 years ago
  • Love it 🤩

    Just discovered this podcast and have listened to 5 eps in the last couple of days… love it. Love the idea behind the podcast, the topics you cover and hearing your opinions 🫶🏼 You have a new weekly listener

    Apple Podcasts
    5
    z03smith
    United Kingdom3 years ago
  • So relatable! Just like chatting with your friends

    Just stumbled across this podcast and love it so much! All topics have been so relatable and it just feels like you’re talking to two of your closest girl friends. My only feedback would be asking Rach to pull back on all mouth noises 😭 Definitely just a me problem, but all of the “hmmm hmm hmm” and “yeah yeah yeah’s” can be very distracting. Other than that, loving the podcast!

    Apple Podcasts
    4
    wendo5426
    Australia3 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Relatable, warm hosts create a friendly, feel-like-you-know-them vibe.
Some feedback mentions audio quirks but overall positive reception on topics and tone.
Listeners appreciate honesty and practical takeaways, especially about friendships and dating.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

5 questions to ask your friends before 2025
Q: Who poured into you this year that you want to thank?
My parents and a friend named Isa have been great sources of support throughout the year.
5 questions to ask your friends before 2025
Q: What was the bravest thing you did this year?
Going on my first solo holiday was the bravest thing, as I had to navigate being alone for five days in a foreign country.
5 questions to ask your friends before 2025
Q: What was your biggest struggle this year?
The constant change throughout this year was my biggest struggle, but it ultimately taught me about the consistent presence of God in my life.
5 questions to ask your friends before 2025
Q: What's your most memorable story or experience from the past year?
Participating in a flash mob in India was a memorable experience, even though we never performed.
5 questions to ask your friends before 2025
Q: What's one change you've made this year that has improved the quality of your life?
Looking at life through the lens of gratitude has improved my quality of life significantly.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About it's not just you

What is it's not just you about and what kind of topics does it cover?

Two warm, candid hosts explore everyday life, relationships, friendship, dating culture, and self-image with humor and honesty. Episodes mix personal stories, listener voice notes, and practical takeaways on navigating twenties life—from dating and long-distance dynamics to friendships, weddings, and body image—often centering on female experiences and social dynamics. The show stands out for its relatable banter, vulnerability, and practical tips for building connections, managing expectations, and embracing change without losing a sense of self.

Noteworthy angles include deep dives into hen dos and wedding culture, navigating the single-to-relationship transition, and realistic conversations about age, comparison culture, and self-accept... more

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How many listeners does it's not just you get?

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What are the audience demographics for it's not just you?

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How many subscribers and views does it's not just you have?

To see how many followers or subscribers it's not just you has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to it's not just you?

These podcasts share a similar audience with it's not just you:

1. The Girls Bathroom
2. Her Discussions by Dr Faye
3. Two Broke Chicks
4. Working Hard with Grace Beverley
5. Wednesdays

How many episodes of it's not just you are there?

it's not just you launched 3 years ago and published 85 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact it's not just you?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for it's not just you?

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What guests have appeared on it's not just you?

Recent guests on it's not just you include:

1. Connie Jobling

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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