It's all in the Mind
Empathy For YouA Podcast Series by Empathy For You to educate you about every aspect of mental health and meet a happy you! Our mind has countless dimensions, some magical and some mystical. It's all about which ones do we nurture and discover. Mental Health is not a destination but a process, it's about how you drive and not where you are going! Your Mental Heath is a priority, your happiness is an essential an... more
| Publishes | Weekly | Episodes | 8 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
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Latest Episodes
Our mind wanders all the time, either reviewing past or planning for the future, thus somewhere its necessary to pause.
Mindfulness teaches you the skill of paying attention to the present by noticing when your mind wanders off. Its a place where w... more
Therapy is so much more than sitting on a couch.
Misconceptions abound about what it means to talk to a mental health professional. The need to talk about your emotions is seen as something to poke fun at, weak or shameful. That stigma is often why... more
If you’ve been hearing the term “positive psychology” thrown around a lot, but you’re not quite sure what it is, you’ve come to the right place!
“Positive psychology is the scientific study of what makes life most worth living”
What Positive Psy... more
Behavior is said to be self-sabotaging when it creates problems in daily life and interferes with long-standing goals.People aren't always aware that they are sabotaging themselves, and connecting a behavior to self-defeating consequences is no guara... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  Belgium/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of It's all in the Mind are there?
It's all in the Mind launched 6 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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