Beating Burnout
Asif DhananiBurnout is something that many of us accept as par for the course and is something we tolerate in the background of our lives until it becomes unsustainable, but this doesn't have to be the case. In Beating Burnout, we present an interdisciplinary look at burnout in the domain of knowledge work, ranging from personal stories to neuroscientific explorations of the causes of burnout. Episodes presen... more
| Publishes | Monthly | Episodes | 15 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Mental HealthHealth & Fitness | ||||
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Latest Episodes
In this episode, Desmond Antonetti and myself discuss how the self-doubt conditioned in ourselves at an early age shows up for us now in self-sabotaging behaviors that hurt the people around us and how taking care of our self-loathing is a vital resp... more
Money is the motive on todays episode of Beating Burnout. Stephanie Sosa joins me in unpacking where our views on money came from, how they’ve changed with different jobs and circumstances, and more. We hope you enjoy the show!
Therapy, meditation, nature, nutrition, sleep, blah, blah, blah.
All of these lifestyle changes and interventions have a place in supporting our mental health, but sometimes the best thing you can do for yourself is nothing at all. Join me as spec... more
Have you ever experienced the feeling when we’re out with our friends and all of a sudden you just can’t function anymore and there’s no going back. It’s time to go home, now. Now that we’re re-entering the world, it’s taking a lot less to drain our ... more
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Reviews
- So relatable!
Loved listening and getting different prospectives. Looking forward to the next episode.
Apple Podcasts5sprinkleddonut
United States5 years ago - Great advice, great to listen to
Asif is such a great interlocutor to help me think through things that I know are going to be really impactful for my life. 100% recommended!
Apple Podcasts5MicroThoughtUnited States5 years ago - Feedback Appreciated
It’s been such a pleasure putting this together and learning from so many different perspectives.
If you have any people who you think would make a great guest or suggestions for topics, please let me know!
Apple Podcasts5KenenskakwUnited States5 years ago - My go to!
I love how Asif draws you in as he interviews and interacts with his speakers! Has really helped me with my journey on self love and mental health improvement. My go to in the long car rides home when I need some inspiration on handling situations from my business to my personal life! Thanks for the wisdom :)
Apple Podcasts5Stephaniesosa007United States5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #205 |  Finland/Health & Fitness/Mental Health |
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How many episodes of Beating Burnout are there?
Beating Burnout launched 6 years ago and published 15 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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