
Welcome to Intentional Living with Emlah, the podcast where purpose meets wellness. I'm your host, Dr. Emlah Tubuo, pharmacist, mom, and Intentional Living coach. Each week, we explore one of the four pillars of intentional living: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Together, we'll take practical and consistent steps toward a life that feels aligned, energized, a... more
| Publishes | Weekly | Episodes | 44 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Alternative HealthHealth & Fitness | |||

Discover the importance of testosterone in women's health, its benefits, myths, and safe ways to optimize levels.In this episode, I am joined by Dr. Pragna Patel Dadhania, who breaks down complex topics into understandable insights, empowering women ... more
Discover how relational patterns influence mental health and relationships in this insightful conversation with Quanishia Gibson, a licensed therapist and founder of With Therapy. Learn practical tips on boundary setting, vulnerability, and increasin... more
In this episode of Intentional Living with Emlah, Dr. Sumit Shah, a board-certified allergist and founder of Premier Allergy and Asthma, shares invaluable insights on how allergies impact overall health and how proactive care can transform lives. Dis... more
Discover how lifestyle, nutrition, and daily habits impact your eye health. Join us as Dr. Amy Cline, an experienced optometrist, shares valuable tips on preventing eye problems, understanding the difference between eye care professionals, and promot... more
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This podcast is such a wonderful testament to what Emlah truly embodies! Health is not just a one stop shop, but rather about how all of living is intricately intertwined. She does a great job at making health not feel overwhelming, but rather full of hope & excitement. Thank you Emlah!
Amazing podcast that teaches what normal medical doctors don’t. Goes beyond the general health information we get as patients. Genuine want to help others and add to their life. Emlah is awesome
This podcast is a grounding, thought-provoking reminder that intentional living is a daily practice, not a destination. I love the variety of guests—each episode blends insight, compassion, and real-life application in a way that feels both inspiring and achievable.
I love this podcast! I’m an Ohio pharmacist, and I enjoy how intentional Emlah is about her content, calls to action, and take-aways in the show notes. I follow this podcast on Apple Podcasts and look forward to each episode. Keep up the practical advice for implementing your advice in our daily lives, Emlah.
This podcast is now on my weekly listen list. If you know , you know!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #212 | |
Apple Podcasts | #108 |
Recent interactions between the hosts and their guests.
Listeners, social reach, demographics and more for this podcast.
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Intentional discussions span health optimization, preventive care, and practical lifestyle strategies rooted in four pillars: Nutrition, Movement, Inner Alignment, and Positive Social Connection. Episodes frequently feature clinicians, pharmacists, and wellness professionals sharing evidence-based tools for capacity-building, sleep optimization, oral-systemic health, and personalized approaches to wellness. Notable elements include blending clinical insights with actionable takeaways, guest expertise across medicine and functional health, and a focus on actionable steps listeners can implement in daily life. This show often highlights practical frameworks for leading with intention, turning research into real-world habits, and fostering sus... more
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Intentional Living with Emlah launched 10 months ago and published 44 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Intentional Living with Emlah include:
1. Sumit Shah
2. Amy Cline
3. Deidre Arms
4. Dr. Melissa Briggs-Phillips
5. Dr. Mara Sheehan
6. Melissa McRae
7. Dr. Jennifer Miller
8. Gigi Howard
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