InstructorLive Podcast: Fitness, Wellness & Motivation
Welcome to the InstructorLive Podcast, your go-to resource for expert advice, fitness tips, motivation, and real-life stories designed to help you move better, feel stronger, and stay inspired on your wellness journey.
What to Expect:
Expert Insights: Gain valuable knowledge from seasoned fitness professionals on effective workout routine... more
Publishes | Monthly | Episodes | 4 | Founded | 7 months ago |
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Number of Listeners | Categories | FitnessHealth & Fitness |
Creatine is one of the most talked-about supplements in fitness, but what is it really, and does it live up to the hype?
In this solo episode of the InstructorLive Podcast, Austin Wilks breaks down everything you need to know about creatine:
• What... more
In this episode of the InstructorLive Podcast, Austin sits down with professional dancer and InstructorLive trainer Carlie Milner to dive into the world of DanceFit.
Dance isn’t just about choreography; it’s about movement, music, and the incredible... more
What you eat before, during, and after exercise can make all the difference to your performance, recovery, and results.
In this solo episode of the InstructorLive Podcast, Austin Wilks breaks down how the three key macronutrients—carbohydrates, prot... more
Trying to lose fat but not sure which workout is best? In this episode of the InstructorLive Podcast, Austin Wilks breaks down the pros and cons of HIIT (High Intensity Interval Training) and aerobics, with a clear focus on fat loss.
We’ll cover:
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 7 months ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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