I'm Alana Gentry, aka Alana Banana (children’s music artist & content creator for The Alana Banana Show). I love hanging out with kids but I also really love connecting with you, the Grownups. We all want the best for our kids and so much of that starts with how we treat ourselves. When we give ourselves permission to find and do the things we love each day, even if it's for a short amount of time... more
Publishes | Twice monthly | Episodes | 128 | Founded | 4 years ago |
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Categories | Kids & FamilyParentingSelf-ImprovementEducation |
I'm back with a solo episode about all the feels... how our feelings are the essential guideposts in our lives. Before I recorded this episode I thought about calling it "Feeling Fabulous this Fall" but the truth is that we don't always feel that way... more
There's definitely a part of being human that requires some scheduling; work, school, appointments, etc. But, what would it look like if we surrendered the (over)scheduling this summer? What new, possibly very exciting, things could we end up making ... more
This solo episode was inspired by a question asked around a campfire in the mountains with friend's last week, "if you knew the date of your death, how would you live your life differently?'. Lots of thoughts might come up surrounding this but ultim... more
If you have young children this episode is for you. Today I'm talking with my sister-in-law Alexis Gentry about helping our kids create solutions to problems and building skills instead of giving consequences and focusing only on their behavior. We ... more
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Alana is a great host and asks thoughtful questions. She has interesting and inspiring guests that share a lot of great insights.
Love all of these guests and their inspiring stories
I came to know of you, Alana, through my friend Karen Osborne! I, thoroughly, enjoyed your conversation! I have know Karen through our membership together in Sheri Salata’s Private Group The Support System and I, too, was so taken aback by Karen’s story and mostly her vulnerability in sharing it with us! We became fast friends online in our Zoom calls and now through texting and messaging…(we had planned to meet in person last September but that did not pan out so, I am so envious that you are o... more
Love Alana so much. So deeply appreciate her sharing herself in such a real vulnerable way and making space for others to do the same ❤️
I love this show so much. I’m so grateful for Alana’s vulnerability and the way she supports that in her guests as well. I have learned so much and enjoyed every episode!
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Apple Podcasts | #244 |
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This podcast focuses on inspiring conversations aimed at parents and caregivers, blending themes of self-care, parenting, and personal development. The host shares her own parenting journey along with insights from various guests who discuss topics like positive discipline, emotional regulation, and creating meaningful family connections. Unique features include short solo episodes that provide listeners with actionable tips and reflections on finding joy amidst the challenges of parenting, offering a supportive and empathetic environment for listeners. Overall, the content is not only relatable but also equips parents with the tools and encouragement needed to nurture both themselves and their children.
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Inspired Grownups with Alana Banana launched 4 years ago and published 128 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inspired Grownups with Alana Banana include:
1. Beth Ann Tieche
2. Alexis Gentry
3. Gina Zupsich
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