Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
via dharmaseed.orgIMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a pr... more
| Publishes | Daily | Episodes | 144 | Founded | 17 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | BuddhismReligion & Spirituality | |||
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(Insight Meditation Society - Forest Refuge) Guided meditation on gladdening the mind and seeing the good.
(Insight Meditation Society - Forest Refuge) Short reflection and poem on how to recognize dukkha and its capacity to grow trust in the moment.
(Insight Meditation Society - Forest Refuge) The Buddha's Upanisā Sutta offers one of his most quietly radical teachings: that liberation doesn't begin with getting comfortable, but with honestly meeting what hurts. Drawing on this "proximate cause" ... more
(Insight Meditation Society - Forest Refuge) Four Great Efforts: Connecting with emotions in an onward leading way.
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- Has
It’s moments 😄
Apple Podcasts4gdieudhdhf
Canada6 years ago - Perhaps a lighter noise gate?
A lovely podcast - one curiosity;
Would it be possible for the editors to master with a lower noise gate to allow for the full layer of atmospheric sound? When it goes dead silent between a person’s words it makes it hard to breathe. Good sound breathes with the speaker, lets us feel together in the room.
Thank you
Apple Podcasts4thesoupchef
United States7 years ago - Beautiful
Working 5 days a week in a stressful trauma center, this podcast gives my heart a respite. Thank you.
Apple Podcasts5nataliegeretteUnited States9 years ago
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Apple Podcasts | #114 | United States/Religion & Spirituality/Buddhism |
Apple Podcasts | #96 | Canada/Religion & Spirituality/Buddhism |
Apple Podcasts | #23 |  Germany/Religion & Spirituality/Buddhism |
Apple Podcasts | #39 |  Italy/Religion & Spirituality/Buddhism |
Apple Podcasts | #110 |  Australia/Religion & Spirituality/Buddhism |
Apple Podcasts | #187 |  France/Religion & Spirituality/Buddhism |
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Frequently Asked Questions About Insight Meditation Society
What is Insight Meditation Society about and what kind of topics does it cover?
Long-form talks and guided practices rooted in Buddhist meditation, mindfulness, and compassionate inquiry. Episodes span from morning reflections and ethical speech to embodied practices (metta, body awareness, and the four elements) and retreat-focused guidance, often weaving personal stories with practical techniques for sustaining attention, spaciousness, and kindness in daily life. The collection tends to emphasize retreat culture, interdependence, and the transformation of difficult emotions through non-attachment and patient practice, with a notable focus on metta and heart-based inquiry. A standout feature is the retreat-oriented format that blends instructional talks with personal anecdote, making complex concepts accessible for pr... more
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Which podcasts are similar to Insight Meditation Society?
These podcasts share a similar audience with Insight Meditation Society:
1. Metta Hour with Sharon Salzberg
2. Tricycle Talks
3. Heart Wisdom with Jack Kornfield
4. Tara Brach
5. 10% Happier with Dan Harris
How many episodes of Insight Meditation Society are there?
Insight Meditation Society launched 17 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on Insight Meditation Society?
Recent guests on Insight Meditation Society include:
1. Bhante Buddharakkhita
2. Ajahn Sucitto
3. Ajahn Jatindaro
4. Anagarika Ned
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