Rephonic
Artwork for Insight Meditation Society

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

via dharmaseed.org
Buddhism
Mindfulness
Meditation
Awareness
Compassion
Brahma Viharas
Impermanence
Dukkha
Body Awareness
Equanimity
Metta
Buddha
Dharma
Suffering
Satipatthana
Meditation Practice
Vedana
Wisdom
Sangha
Samadhi

IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a pr... more

PublishesDailyEpisodes144Founded17 years ago
Number of ListenersCategories
BuddhismReligion & Spirituality

Listen to this Podcast

Artwork for Insight Meditation Society

Latest Episodes

(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.

(Insight Meditation Society - Forest Refuge)

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

AudioDharma
AudioDharmawww.audiodharma.org
Tricycle Talks
Tricycle TalksTricycle: The Buddhist Review

Recent Guests

Diana Clark
Visiting teacher stepping in for the retreat
Diana Clark (guest teacher)
Episode: Andrea Fella: Retreat Opening: Establishing Mindfulness, Refugees, and Precepts
Devon Hase
Meditation teacher
Insight Meditation Society (Forest Refuge)
Episode: Devon Hase: Wearing the World Like a Loose Garment: Emptiness, Integration, and the Art of Return
Bhante Buddharakkhita
Buddhist monk and meditation teacher
Forest Refuge, Insight Meditation Society
Episode: Bhante Buddharakkhita: Morning Reflection: Mindfulness of Intentions
Ajahn Sucitto
A respected teacher in the tradition of insight meditation.
Episode: Ajahn Sucitto: Unicorns, Demons and the Heart of Release
Anagarika Ned
New Anagarika from Temple Monastery
Temple Monastery
Episode: Ajahn Sucitto: Opening comments, introductions
Ajahn Jatindaro
Abbot of Heartridge Monastery
Heartridge Monastery
Episode: Ajahn Sucitto: Opening comments, introductions

Reviews

4.3 out of 5 stars from 88 ratings
  • Has

    It’s moments 😄

    Apple Podcasts
    4
    gdieudhdhf
    Canada7 years ago
  • Perhaps a lighter noise gate?

    A lovely podcast - one curiosity;

    Would it be possible for the editors to master with a lower noise gate to allow for the full layer of atmospheric sound? When it goes dead silent between a person’s words it makes it hard to breathe. Good sound breathes with the speaker, lets us feel together in the room.

    Thank you

    Apple Podcasts
    4
    thesoupchef
    United States8 years ago
  • Beautiful

    Working 5 days a week in a stressful trauma center, this podcast gives my heart a respite. Thank you.

    Apple Podcasts
    5
    nataliegerette
    United States9 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Hearers find the talks useful for reducing stress and finding respite from high-pressure routines.
The content is seen as authentic, with grounded teachings useful for retreat participants and serious practitioners.
Listeners appreciate the calming, room-to-breathe atmosphere and practical guidance for daily practice.
Some listeners want a lighter noise gate to preserve atmospheric sound; overall sound design is valued.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Sayadaw Vivekananda: Questions and answers and concluding remarks.
Q: When should one practice loving-kindness and the Brahma Viharas, and are they preparation for Vipassana?
They can be practiced outside retreat as ongoing cultivation of wholesome mental states; during intensive vipassana they may arise naturally, and one can later intensify metta practice if needed to stabilize the mind for deeper insight.
Sayadaw Vivekananda: How Wisdom Is Developed
Q: Is the unfolding of wisdom instantaneous or gradual, and can both be true?
Both can be true: certain aspects may arise quickly in moments, while the overall maturation and crossing over to deeper insights typically unfold gradually through sustained practice.
Sayadaw Vivekananda: How Wisdom Is Developed
Q: How can a practitioner know whether their practice is moving forward or stagnating?
By observing whether the intuitive wisdom changes over time rather than remaining the same day after day; ongoing unfolding and new insights indicate progress, while stagnation signals a need to adjust effort, mindfulness, and concentration.
Joseph Goldstein: Questions and Answers with Joseph Goldstein
Q: Is your faith strong in the four path attainments as genuine markers on the path?
Yes, the first stage of stream entry uproots the belief in self, leading to a profound experience of liberation that begins the path towards enlightenment.
Joseph Goldstein: Questions and Answers with Joseph Goldstein
Q: How do you differentiate genuine equanimity from nervous system shutdown or disassociation?
Equanimity is characterized by impartiality and openness, whereas nervous system shutdown feels more like indifference. Genuine equanimity arises from seeing things clearly for what they are.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Insight Meditation Society

What is Insight Meditation Society about and what kind of topics does it cover?

A climate of calm and practical guidance defines these long-form mindfulness and meditation talks. Episodes center on present-mocus, foundational Buddhist practice, and how awareness, impermanence, and non-attachment shape daily experience. Listeners are likely drawn to structured teachings, retreat-style instruction, and accessible scriptural references, with a strong emphasis on spacious, non-striving practice and the interplay between insight and daily life. The format tends to blend guided practice with commentary on how to meet experience as it arises, making it useful for experienced meditators and curious newcomers seeking deeper foundations or a sustained retreat mindset.

Where can I find podcast stats for Insight Meditation Society?

Rephonic provides a wide range of podcast stats for Insight Meditation Society. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Insight Meditation Society and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Insight Meditation Society get?

Rephonic provides a full set of podcast information for four million podcasts, including the number of listeners. View further listenership figures for Insight Meditation Society, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Insight Meditation Society?

Rephonic provides comprehensive predictive audience data for Insight Meditation Society, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Insight Meditation Society have?

To see how many followers or subscribers Insight Meditation Society has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Insight Meditation Society?

These podcasts share a similar audience with Insight Meditation Society:

1. Insight Hour with Joseph Goldstein
2. AudioDharma
3. Tricycle Talks
4. 10% Happier with Dan Harris
5. Heart Wisdom with Jack Kornfield

How many episodes of Insight Meditation Society are there?

Insight Meditation Society launched 17 years ago and published 144 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Insight Meditation Society?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Insight Meditation Society?

Rephonic pulls ratings and reviews for Insight Meditation Society from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Insight Meditation Society?

Rephonic provides full transcripts for episodes of Insight Meditation Society. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Insight Meditation Society?

Recent guests on Insight Meditation Society include:

1. Diana Clark
2. Devon Hase
3. Bhante Buddharakkhita
4. Ajahn Sucitto
5. Anagarika Ned
6. Ajahn Jatindaro

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days