Inside Out With Kris
Kris ByrnesInside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straigh... more
| Publishes | Twice weekly | Episodes | 163 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessEducationSelf-ImprovementMental Health | ||||
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Latest Episodes
In this episode, Kris sits down with a seasoned Australian journalist to talk about finding your calling early, staying composed in high-pressure environments, and what it really means to be âthe calm in the chaos.â
From deciding on a journalism car... more
In todayâs episode, I sit down with the incredible Rose Oates for a raw, honest and deeply needed conversation about body acceptance, self-love, womenâs health and letting go of the toxic narratives weâve inherited about our worth.
We dive into:
⢠H... more
Heidi Anderson doesnât just challenge the system she burns it down with confidence and truth.
In this episode, the ex-radio queen turned visibility mentor gets brutally honest about the identity she had to kill to leave commercial radio, what vulner... more
Becoming a mum at seventeen isnât easy â especially when youâre coming from a strong, traditional community where expectations run deep and opinions run louder.
Justice Bower did it anyway.
With love, grit, and grace, she built a family rooted in s... more
Key Facts
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Reviews
- Just what every women needs
I just listened to my first episode and it really landed. My soul feels lighter and I needed her energy, love and passion today. I will be a dedicated listener from now on đ
Apple Podcasts5Alexandrađ
Australia3 years ago - Real, honest, relatable.
Kris is able to unpack so many issues facing women right now, Absolutely like an encyclopaedia for women. I am in awe of how she is bounces across so many issues with fascinating guests each episode.
If you are after a gamut of raw and authentic conversations that nourish you you're in the right place!
Apple Podcasts5CarrieKwanAustralia5 years ago - A Powerhouse for The Modern Woman
Iâve been listening to Kris now for the past few months. She is AMAZING. This isnât a sugar coated podcast, this is REAL and authentic, sometimes triggering but for all the right reasons. Kris tackles a large variety of topics and by doing this is getting CONVERSATIONS STARTED and light bulbs going off in our heads. By aiding to inspire women to not only be healthier mentally and physically but to back themselves in all aspects of this roller coaster we call life.
- keep going girl !
Apple Podcasts5poole.jAustralia5 years ago - Surviving domestic violence
Hi Absolutely love listening to Kris interview and be raw and real with all sorts of people on her podcast! Today I listened to the episode on domestic violence and although not affected myself, I love that this information is out there for people that need to hear it to give them hope and even more that Kris has listed the resources at the end of the show notes đ
Apple Podcasts5skinsensibleAustralia5 years ago - My favourite podcast right now!
This seriously has changed my life! Because of the information that has been shared so openly in these podcast episodes it has lead me on my own path of improving my health, being kinder to myself and listening more clearly to what my needs are as a person. Not only is Krisâs tone so warming to listen too, she is raw and relatable. Guided my her own personal journey and an incredible level of self awareness, every episode leads me wanting more.
Apple Podcasts5Jen STGAustralia5 years ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #236 |  Indonesia/Top Podcasts |
Apple Podcasts | #7 | Indonesia/Health & Fitness/Mental Health |
Apple Podcasts | #14 | Indonesia/Health & Fitness |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Inside Out With Kris
What is Inside Out With Kris about and what kind of topics does it cover?
A bold, high-energy show that centers on health, mindset, motherhood, and personal growth for consciously driven women. Across episodes, listeners encounter tough-love motivation, practical strategies for habit formation, and candid conversations with guests from wellness, parenting, and entrepreneurship. The host blends practical coaching with vulnerability, encouraging accountability, self-worth, and resilience while tackling topics from burnout and relationships to empowerment and financial independence. Notable strengths include a steady cadence of actionable takeaways, a supportive community vibe, and guest lineups that mix personal stories with expert insights, making it a reliable resource for women seeking clarity, motivation, and r... more
Where can I find podcast stats for Inside Out With Kris?
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How many listeners does Inside Out With Kris get?
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What are the audience demographics for Inside Out With Kris?
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How many subscribers and views does Inside Out With Kris have?
To see how many followers or subscribers Inside Out With Kris has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Inside Out With Kris?
These podcasts share a similar audience with Inside Out With Kris:
1. Something To Talk About
2. No Filter
3. Mamamia Out Loud
4. Parenting Out Loud
5. Game Changers Radio
How many episodes of Inside Out With Kris are there?
Inside Out With Kris launched 6 years ago and published 163 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Inside Out With Kris?
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Where can I see ratings and reviews for Inside Out With Kris?
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How do I access podcast episode transcripts for Inside Out With Kris?
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What guests have appeared on Inside Out With Kris?
Recent guests on Inside Out With Kris include:
1. Davina Rankin
2. Travis Cochran
3. Chanique Greyling
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.