
Inside Out With Kris the podcast bringing you a new level of delusional conversations for the consciously elevated women who are ready to move with intentionality and speed. Inspired by my own mind bending and life altering lessons as a mum and coach I deliver thought provoking conversations surrounding health, mindset, business, motherhood and so much more. We cut right through the BS and straigh... more
| Publishes | Twice weekly | Episodes | 162 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementMental HealthHealth & FitnessEducation | |||

In todayâs episode, I sit down with the incredible Rose Oates for a raw, honest and deeply needed conversation about body acceptance, self-love, womenâs health and letting go of the toxic narratives weâve inherited about our worth.
We dive into:
⢠H... more
Heidi Anderson doesnât just challenge the system she burns it down with confidence and truth.
In this episode, the ex-radio queen turned visibility mentor gets brutally honest about the identity she had to kill to leave commercial radio, what vulner... more
Becoming a mum at seventeen isnât easy â especially when youâre coming from a strong, traditional community where expectations run deep and opinions run louder.
Justice Bower did it anyway.
With love, grit, and grace, she built a family rooted in s... more
Trigger Warning: This episode contains discussions about domestic violence and may be distressing for some listeners. Please take care while listening, and if you need support, contact 1800 RESPECT on 1800 737 732 for confidential help available 24 h... more
I just listened to my first episode and it really landed. My soul feels lighter and I needed her energy, love and passion today. I will be a dedicated listener from now on đ
Kris is able to unpack so many issues facing women right now, Absolutely like an encyclopaedia for women. I am in awe of how she is bounces across so many issues with fascinating guests each episode.
If you are after a gamut of raw and authentic conversations that nourish you you're in the right place!
Iâve been listening to Kris now for the past few months. She is AMAZING. This isnât a sugar coated podcast, this is REAL and authentic, sometimes triggering but for all the right reasons. Kris tackles a large variety of topics and by doing this is getting CONVERSATIONS STARTED and light bulbs going off in our heads. By aiding to inspire women to not only be healthier mentally and physically but to back themselves in all aspects of this roller coaster we call life.
- keep going girl !
Hi Absolutely love listening to Kris interview and be raw and real with all sorts of people on her podcast! Today I listened to the episode on domestic violence and although not affected myself, I love that this information is out there for people that need to hear it to give them hope and even more that Kris has listed the resources at the end of the show notes đ
This seriously has changed my life! Because of the information that has been shared so openly in these podcast episodes it has lead me on my own path of improving my health, being kinder to myself and listening more clearly to what my needs are as a person. Not only is Krisâs tone so warming to listen too, she is raw and relatable. Guided my her own personal journey and an incredible level of self awareness, every episode leads me wanting more.
Key themes from listener reviews, highlighting what works and what could be improved about the show.
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Apple Podcasts | #203 |
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Focusing on self-improvement and mental wellness, the content encourages listeners to take charge of their lives by fostering personal responsibility and accountability. Episodes cover a broad array of topics including mental health, parenting, fitness, and entrepreneurship, often featuring candid discussions that aim to break societal norms and provoke thought. There is an emphasis on actionable insights and practical advice, making the conversations not just thought-provoking but also relevant to listeners' daily lives. This podcast is likely to appeal to those seeking authentic, no-nonsense dialogues that inspire empowerment and foster personal growth.
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Inside Out With Kris launched 6 years ago and published 162 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Inside Out With Kris include:
1. Davina Rankin
2. Travis Cochran
3. Chanique Greyling
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