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Artwork for Inside Mummas Circle

Inside Mummas Circle

Rashelle Leahy
Postpartum Anxiety
Mummas Circle
Breastfeeding
Dubai
Expatriates In Dubai
Australian Breast Feeding Association
Postpartum Depression
Matrescence
Postpartum Depletion
Allergen Introduction
Postpartum Support
Maternity Health Professionals
Education
Community
Maternal Mental Health
Motherhood
Perinatal Wellness

Inside Mummas Circle is a podcast for honest conversations about motherhood, identity, connection, and everything in between.

Hosted by Mummas Circle founder Rashelle Leahy, this podcast brings together real stories, expert insights, and the conversations mothers are craving but don’t always get to have.

From postpartum and mental load to relationships, confidence, career, nervous system support... more

PublishesWeeklyEpisodes9Founded2 months ago
Number of ListenersCategories
ParentingKids & Family

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Artwork for Inside Mummas Circle

Latest Episodes

Naturopath and doula Mikaela joins us to unpack something most new mums never hear: your postpartum recovery isn't a 6-week window, it's a foundation that shapes your health for decades. She shares a confronting story about a woman who never fully re... more

Many parents have questions about chiropractic care for babies, but few understand what it actually involves.

In this episode of Inside Mummas Circle, Rashelle sits down with Dr Jolene Cooney from Ohana Chiropractic & Wellbeing to unpack the science... more

Motherhood has a way of changing everything, including the way we see ourselves.

In this episode, Rashelle sits down with entrepreneur, mum and co-founder of Hot Mum Walk Club, Katie Boulter, for an honest conversation about identity, business, moth... more

In this episode of Inside Mummas Circle, Rashelle sits down with private midwife Sasha for an open and empowering conversation about pregnancy, birth and postpartum care.

Together they explore what it really means to make informed decisions during p... more

Key Facts

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Recent Guests

Courtney Garfoot
Clinical nutritionist and feeding therapist
Juni Pediatrics
Episode: What No One Tells You About Postpartum Nutrition & Starting Solids | Courtney Garfoot, Juni Pediatrics.
Courtney Wilton
A psychologist specializing in perinatal wellness, affiliated with Nourish Psychology
Nourish Psychology
Episode: Maternal Mental Health: What Every New Mum Needs to Know | Courtney Wilton from Nourished Psychology.

Host

Rashelle Leahy
Founder and host of Inside Mummas Circle; serves as the central host guiding discussions on motherhood, community building, and practical parenting insights.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Breastfeeding: Expectations, Support & Finding Your Village | Kylie (Australian Breastfeeding Association)
Q: What is the key message you want new mothers to hear when they start breastfeeding?
Trust yourself and your body, reach out for help when needed, and lean into your intuition—having a village and support network makes the journey more manageable and less stressful.
Breastfeeding: Expectations, Support & Finding Your Village | Kylie (Australian Breastfeeding Association)
Q: What helped you decide to take on such a big volunteer role with ABA?
I started volunteering at my local ABA group to find a mother's group and build friendship; that local connection grew into a larger commitment as I trained as a counselor and educator and took on leadership responsibilities.
Maternal Mental Health: What Every New Mum Needs to Know | Courtney Wilton from Nourished Psychology.
Q: What practical steps can partners take to support new mothers effectively?
Partners should take on concrete tasks (e.g., childcare, meals, routines), communicate clearly, avoid over-fixing, and help the mother feel emotionally held and understood while sharing decision-making.
Maternal Mental Health: What Every New Mum Needs to Know | Courtney Wilton from Nourished Psychology.
Q: What signs indicate someone should seek additional support beyond normal adjustment?
Distress that interferes with daily functioning, persistent or escalating symptoms, and inability to switch off or bond with the baby are key indicators that professional help may be needed.
Maternal Mental Health: What Every New Mum Needs to Know | Courtney Wilton from Nourished Psychology.
Q: What is matrescence and why is it important in therapy and support groups?
Matrescence is the developmental transition of becoming a mother, affecting identity, relationships, hormones, and social roles. Framing it this way helps clients move from pathology to understanding and compassion for their evolving self.

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Frequently Asked Questions About Inside Mummas Circle

What is Inside Mummas Circle about and what kind of topics does it cover?

This show centers on motherhood, identity, and the everyday realities of parenting, with open conversations about postpartum life, mental health, nutrition, and practical family logistics. Across episodes, listeners hear from clinicians, parenting advocates, and community organizers who share evidence-based guidance, real-family stories, and actionable tips for balancing sleep, feeding, and self-care. A notable strength is the blend of expert insight with relatable, down-to-earth anecdotes, plus a clear emphasis on building supportive networks and slowing down to acknowledge the emotional labor of parenting. The format tends to mix practical how-tos with conversations about mindset, relationships, and community, making it a resource for new... more

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Which podcasts are similar to Inside Mummas Circle?

These podcasts share a similar audience with Inside Mummas Circle:

1. Life Uncut
2. Happy Hour with Lucy & Nikki

How many episodes of Inside Mummas Circle are there?

Inside Mummas Circle launched 2 months ago and published 9 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Inside Mummas Circle?

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Where can I see ratings and reviews for Inside Mummas Circle?

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What guests have appeared on Inside Mummas Circle?

Recent guests on Inside Mummas Circle include:

1. Courtney Garfoot
2. Courtney Wilton

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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