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Inside Black & Gold | A New Orleans Saints podcast

WWL Radio
New Orleans Saints
Kellen Moore
Derek Carr
NFL Draft
NFL
Spencer Rattler
Tyler Shough
Alvin Kamara
Chris Olave
Juwan Johnson
Tyler Shuck
Quarterback Competition
Chase Young
Senior Bowl
Taysom Hill
Kendre Miller
Super Bowl
Aaron Glenn
Mickey Loomis
Football

Hey, New Orleans Saints fans, have you ever pondered the question “Who Dat?” This podcast may be for you. Hosted by WWL’s Jeff Nowak & Steve Geller, “Inside Black & Gold” keeps you plugged in from the press box, to the sideline to the locker room. Subscribe the latest interviews, hot takes and more from the inside out.

PublishesTwice weeklyEpisodes1299Founded4 years ago
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SportsFootball

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Artwork for Inside Black & Gold

Latest Episodes

The New Orleans Saints officially kick off OTAs this week, and that means the first look at a host of position battles that could play out through training camp. So what are we watching? In the latest edition of WWL Radio's Inside Black & Gold podcas... more

The New Orleans Saints will have a brutal start to their schedule in 2026, but can they still find enough wins to get to the playoffs? On the latest edition of WWL Radio's Inside Black & Gold podcast, Saints sideline reporter Jeff Nowak and WWL Sport... more

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New Orleans Saints rookie minicamp is in the books, and so is our first introduction to Jordyn Tyson and the rest of the draft class. So what are the big takeaways? On the latest edition of WWL Radio's Inside Black & Gold podcast, Saints sideline rep... more

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Alvin Kamara's future with the New Orleans Saints has been one of the big topics of the offseason, and the Saints' all-time leading rusher finally shared his thoughts on the subject. So what does it all mean? On the latest edition of WWL Radio's Insi... more

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Recent Guests

Lorenzo Styles
Safety out of Ohio State, fifth-round pick
New Orleans Saints
Episode: Saints Rookie Minicamp Reactions: The Jordyn Tyson (health) experience, exclusive interviews & more
Oscar Delp
Tight end, third-round pick out of Georgia
New Orleans Saints
Episode: Saints Rookie Minicamp Reactions: The Jordyn Tyson (health) experience, exclusive interviews & more
Alan Herron
UDFA defensive back, Division II background
New Orleans Saints
Episode: Saints Rookie Minicamp Reactions: The Jordyn Tyson (health) experience, exclusive interviews & more
Jon Stinchcomb
Saints Super Bowl champion, former right tackle, Georgia color analyst for radio
Georgia/Saints
Episode: Alvin Kamara excited to team up with Travis Etienne, but will it actually happen? + Saints rookie minicamp preview
Dalton Wasserman
NFL and college football analyst, host of Preferred Walk On
Preferred Walk On / PFF alumnus
Episode: 2026 Saints Draft Reaction Special: Speed, Speed, Speed (and no trading up)
Mario Jerez
Saints Spanish-language broadcaster, WWL sports team member
WWL
Episode: 2026 Saints Draft Reaction Special: Speed, Speed, Speed (and no trading up)
Christian Miller
Saints defensive tackle, Georgia alumnus
New Orleans Saints
Episode: 2026 Saints Draft Reaction Special: Speed, Speed, Speed (and no trading up)
Mickey Loomis
Saints Executive Vice President and General Manager
New Orleans Saints
Episode: 2026 Saints Draft Reaction Special: Speed, Speed, Speed (and no trading up)
Noah Fant
New Saints tight end, invited guest for interview
New Orleans Saints
Episode: Forecasting Saints draft trade scenarios. Things could get weird. + 1-on-1 with TE Noah Fant

Hosts

Jeff Nowak
Host of Inside Black & Gold; WWL/WWL Radio; long-running Saints analyst with deep access to team operations
Steve Geller
Co-host/Host of Inside Black & Gold; WWL Radio and WWL; known for on-air analysis and roster-focused discussion

Reviews

4.6 out of 5 stars from 79 ratings
  • Great job

    Gday guys. Love the content and always enjoy catching up on Saints news with you. Just finished listening to the post draft episode and looking forward to going through another season with you guys. Hopefully see you in Paris. Who Dat!!

    Apple Podcasts
    5
    Biloela149
    Australiaa month ago
  • Best information

    This is my go to podcast for Saints information. Information is clear and well thought out. I listen to other Saints podcasts as well but they are always after Inside Black and Gold

    Apple Podcasts
    5
    Jslindelow
    United States5 months ago
  • Jeff is Dat

    Inside Black & Gold is along with New Orleans.Football & Locked on Saints the best Saints content out there.

    Jeff presents the news & topics in a balanced & reasonable way without the hot takes. He also explains why things happen by actually giving us the inside information WITH context. He’s also clear with what’s his opinion & what he’s just reporting.

    Additionally, the show format is good with crossovers, mailbags, previews & reviews, as well as deep dives into specific topics.

    If you’re l... more

    Apple Podcasts
    5
    Artsi78
    Norway5 months ago
  • Best Saints Coverage Ever

    Jeff Nowak is knowledgeable and provides in-depth coverage of the Saints. I'm from NOLA, but live in North Carolina now, and a devout Saints fan. Streaming Inside the Black & Gold keeps me informed about Game Day and the Saints. Who Dat! ⚜️🏈⚜️

    Apple Podcasts
    5
    Jeff is the Best!
    United States5 months ago
  • Great content

    Must listen. Consistent and realistic. Great insight from reliable sources.

    Apple Podcasts
    5
    Beewhyyouen
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Techniques and data-driven takes are valued by listeners.
Long-form, in-depth Saints analysis with practical takeaways.
Positive sentiment around host chemistry and insider perspective.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

Alvin Kamara excited to team up with Travis Etienne, but will it actually happen? + Saints rookie minicamp preview
Q: What are your thoughts on Christian Miller's role and the fit next to Brian Brazee in the Saints' interior defensive line?
Miller brings physical run-stopping ability and the versatility to line up at multiple spots; pairing him with Brazee could create interior pressure and allow Brazee to exploit space more effectively. Miller's development as a run defender and potential as a developing pass rusher would be beneficial for the Saints' front.
Alvin Kamara excited to team up with Travis Etienne, but will it actually happen? + Saints rookie minicamp preview
Q: Jon, given the Saints' recent draft and the additions on the line, how do you see Oscar Delp fitting into the offense and what unique skills does he bring?
Delp is an untapped potential player who can contribute as a versatile blocker and a capable pass catcher; he could be used as a jumbo tight end or inline option to help running backs get to the edge, while also presenting downfield threats when in space. His Georgia experience as a reliable blocker suggests he'll be a valuable depth piece who could grow into a more dynamic receiving role over time.
Saints Fact or Fiction: Sorting out last-minute NFL Draft takes + Mock 3.0
Q: Justin, how you been doing, man?
Justin Melo responds with a candid update on workload and share impressions from the Jordyn Tyson workout, noting medicals and position drills as key factors in where Tyson lands in the draft.
Is Saints' top pick a lot closer than we think? Mock draft 2.0 + 1-on-1 with David Edwards
Q: What stood out about David Edwards' signing for the Saints?
Edwards' four-year, $61 million deal signals a high-priority investment in the left guard position, aiming to solidify the interior line and protect quarterback Tyler Schuck, while also enabling the Saints to structure returns through the next few seasons.
Do Saints actually have a plan for Alvin Kamara? What we learned from Kellen Moore & 1-on-1 with Kaden Elliss
Q: What did Kellen Moore say about Kamara and the backfield?
Moore spoke in broad terms about Kamara remaining in the running back room, suggested there could be multiple roles, and discussed the possibility of Kamara coexisting with Travis A-Chain in a tandem backfield, with plans to evaluate how to balance the carries over the offseason.

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Frequently Asked Questions About Inside Black & Gold

What is Inside Black & Gold about and what kind of topics does it cover?

Two hosts deliver in-depth Saints discourse, blending on-field analysis with insider perspectives on roster moves, salary cap dynamics, and upcoming drafts. Episodes frequently cover the NFL combine, Senior Bowl, cap management, and near-term strategies, often featuring notable guests from football media and the Saints organization. The show stands out for its practical cap calculators, nuanced evaluations, and cross-team context, making it a solid listen for fans who want actionable insight into how the Saints might shape their roster and game plans in the near future.

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Which podcasts are similar to Inside Black & Gold?

These podcasts share a similar audience with Inside Black & Gold:

1. NewOrleans.Football: Saints Podcast
2. Locked On Saints - Daily Podcast On The New Orleans Saints
3. New Orleans Saints
4. Saints Insider
5. Dome Patrol Podcast: New Orleans Saints & More

How many episodes of Inside Black & Gold are there?

Inside Black & Gold launched 4 years ago and published 1299 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on Inside Black & Gold?

Recent guests on Inside Black & Gold include:

1. Lorenzo Styles
2. Oscar Delp
3. Alan Herron
4. Jon Stinchcomb
5. Dalton Wasserman
6. Mario Jerez
7. Christian Miller
8. Mickey Loomis

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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